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Nutri Maza by Priyanka Sharma

Why do we eat the way we feel? 🤔Throwing it back to a powerful episode of The Nutri Maza Podcast featuring Shivani Naran...
12/04/2026

Why do we eat the way we feel? 🤔

Throwing it back to a powerful episode of The Nutri Maza Podcast featuring Shivani Narang, a Burnout Recovery Coach who understands emotions and mental space like a true expert.

This episode unravels the interrelationship between eating and emotions - offering real insights, relatable takeaways, and a fresh perspective on your relationship with food.

Missed it the first time? This is your sign to go back and check it out.

🎧 Listen now on Spotify via the link in bio.

[NutritionAwareness WellnessJourney HolisticHealth DietitianLife HealthPodcast FitnessJourney fyp]

Happy World Health Day!! 💚Remember that being happy during the process of getting healthier is the real flex. 💪🏻 ...
07/04/2026

Happy World Health Day!! 💚
Remember that being happy during the process of getting healthier is the real flex. 💪🏻

[fyp, world health day, 2026, diet tips, healthy lifestyle, habit building]

Did you know seed cycling is NOT just for PCOS? 🤔In the latest episode of The Nutri Maza Podcast, our host Priyanka Shar...
29/03/2026

Did you know seed cycling is NOT just for PCOS? 🤔

In the latest episode of The Nutri Maza Podcast, our host Priyanka Sharma has a conversation with Dr. Janaki to reveal exactly how women over 45 can use seeds to fight the menopause fatigue and balance declining hormones.

🎙️ Tune in to Menopause: Pause, Reflect, and Reset to learn how to tap into this holistic hack!

Hit the Link in Bio to listen now on Spotify! 🎧✨

[fyp women's health seed cycling health podcasts nutrition tips Spotify]

Stop taking menopause advice from random corners of the internet and let a true expert guide you! For our latest episode...
24/03/2026

Stop taking menopause advice from random corners of the internet and let a true expert guide you!

For our latest episode, we knew we needed an absolute powerhouse.
Let's welcome the incredible and incredibly experienced Dr. Janaki Badugu Geddam to The Nutri Maza Podcast!🎙️

In this episode called as "Menopause: Pause, Reflect & Reset", expect real insights, practical guidance, and a perspective that helps you navigate the Menopause phase with clarity and confidence.

Ready to learn from the best? Stay tuned. The episode drops soon! 🎧



[MenopauseHealth HormonalHealth WellnessJourney NutritionExpert fyp]

21/03/2026

Health isn’t just calories and workouts.

It’s sleep.
It’s mindset.
It’s sustainability.

Welcome to the Nutri Maza Podcast; where we talk about health beyond the plate and numbers.

🎧 Follow us on Spotify and start building health the right way.

[MindBodyConnection, fyp, health podcasts, sustainable living, habit building]

Diabetes is often surrounded by myths and confusion. What actually matters when it comes to managing it? 🎙️In this episo...
14/03/2026

Diabetes is often surrounded by myths and confusion.
What actually matters when it comes to managing it? 🎙️

In this episode of The Nutri Maza Podcast, our guest Deepthi Harkar, a Global Nutrition & Wellness Expert, shares insights on managing Diabetes through good Nutrition and better Lifestyle choices.

If you haven’t already heard this episode, it’s definitely worth a listen. We discuss common myths, the role of diet, and practical ways to approach better health.

🎧 Listen on Spotify. Link in bio.



[WellnessTalks, fyp, diabetes, health podcast, Nutrition tips]

Did you know that ignoring your feminine energy can actually cause your hormones to react? 🤔PCOS and hormonal imbalances...
11/03/2026

Did you know that ignoring your feminine energy can actually cause your hormones to react? 🤔

PCOS and hormonal imbalances go much deeper than just diet and exercise!

In the latest episode of The Nutri Maza Podcast, host Priyanka Sharma sits down with clinical and holistic nutritionist Mayuri Aavula to uncover exactly why.

🎙️ Tune in to Women’s Health & Hormones: The Power of Expression and Femininity to learn how to tap into your true energy.

Hit the Link in Bio to listen now on Spotify! 🎧✨

[HolisticHealing, PodcastEpisode, ListenNow, Health Podcasts, Women, fyp]

Meet our incredible guest, Mayuri Aavula! 🎉This Women’s Day, we’re celebrating conversations that empower women to under...
08/03/2026

Meet our incredible guest, Mayuri Aavula! 🎉

This Women’s Day, we’re celebrating conversations that empower women to understand their bodies better. A huge thank you to Mayuri Ma'am for joining The Nutri Maza Podcast.

As a Clinical Nutritionist, Holistic Dietitian, and the Founder of Trudiet by Mayuri, she brings incredible insight and wisdom to the table.

In this episode, we unpack Women’s Health & Hormones: The Power of Expression and Femininity - an important conversation about listening to your body and embracing your well-being.

🎙️ We are officially LIVE on Spotify!
Hit the [Link in Bio] to listen now. 🎧✨

Happy Women's Day! 💪🏻🌸



[WomensDay InternationalWomensDay PodcastLive fyp]

Today was packed with energy, enthusiasm, fresh ideas, and an ignited passion to use the power of nutrition science to b...
06/03/2026

Today was packed with energy, enthusiasm, fresh ideas, and an ignited passion to use the power of nutrition science to bring a change in the world around us. ☀️

It was an absolute pleasure and honour to be one of the speakers (especially because everyone else was way more experienced and senior to me) at the Talent Connect event at .franciscollegeforwomen organized by the

We had fun. We spoke about various possibilities such as digital presence (like my attempt with ) and corporate wellness, and shared our love for nutrition science.

The special highlight for me was meeting Patricia Ma'am who was my teacher in my first year of Nutrition study. And to hear "I am so proud of you, Priyanka" after my talk was the biggest reward. 🏅

Grateful to for this opportunity. 🌻

05/03/2026

Burgers, fries, and... fatty liver? 🍔🍟🛋️

Here is a sneak peek at the upcoming episode of The Nutri Maza Podcast!

We are breaking down the everyday habits, like consuming ultra-processed foods and sitting at our desks all day, that take a hidden toll on our bodies.

Wait until you hear what actually happens to those deep-fried fats once they enter your system... 👀

🎙️ "Women’s Health & Hormones: The Power of Expression and Femininity" drops soon!

Stay tuned and follow us on Spotify so you do not miss it when we go live. [Link in Bio] 🎧✨



[ComingSoon HealthyHabits NutritionFacts WellnessJourney fyp]

You can eat clean. 🥗You can train hard. 🏋️But if your mind is overwhelmed, your body feels it. 🧠With Shivani Narang, we ...
21/02/2026

You can eat clean. 🥗
You can train hard. 🏋️

But if your mind is overwhelmed, your body feels it. 🧠

With Shivani Narang, we unpack burnout, emotional suppression & why mental health is the foundation of physical health.

🎧 Know more on the Nutri Maza Podcast. Link in bio.

[WellnessConversations fyp]

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