Food.nutritionandlifestyle

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Clinical Dietitian • Certified Nutritionist • Diabetes Educator
Helping women Manage Weight, Hormones, pregnancy & PCOS with healthy lifestyle modification and diet
📩 DM RESET for consultation🔜

When you believe it you Achieve it . Start your journey towards healthy you. DM "Fitness" to start 🔁 ✔️
06/04/2026

When you believe it you Achieve it . Start your journey towards healthy you. DM "Fitness" to start 🔁 ✔️

Eat plenty of water and drink non sugary natural fluids and keep yourself hydrated..
24/02/2026

Eat plenty of water and drink non sugary natural fluids and keep yourself hydrated..

13/01/2026

Small daily habits create big health changes"
Simple habits. Big lifestyle upgrade ✨
You don’t need extreme diets or workouts.
Just stay consistent with small daily changes and balanced diet 🌱
✔️ Better energy
✔️ Better digestion
✔️ Better health
Save this 📌 | Share with someone you care about 💚
Save this for daily reminder 📌
Follow for simple health tips

Comment "RESET" To start your journey towards healthy lifestyle.





Happy Dietetics Day 2026! 🌿Today we celebrate the vital role of dietitians and nutrition professionals in empowering hea...
10/01/2026

Happy Dietetics Day 2026! 🌿
Today we celebrate the vital role of dietitians and nutrition professionals in empowering healthy lives, preventing metabolic diseases, and guiding sustainable lifestyle changes. Let’s continue to nourish wellbeing and strengthen public health through nutrition science.
📩 DM RESET to start your journey to balanced hormones, sustainable weight, and lasting health!”

DiabetesNutrition HealthyLiving ClinicalDietitian

Push harder than yesterday if you want a different tomorrow.” – Vincent Williams Sr. 💯
08/01/2026

Push harder than yesterday if you want a different tomorrow.” – Vincent Williams Sr.
💯

16/12/2025

Half knowledge is always dangerous thank you for always breaking the myths and putting the facts out..

09/12/2025

episode -3 -Strawberries are good for your whole body and deliver vitamins, fiber, and high levels of antioxidants known as polyphenols.

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Hyderabad

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