Arete Hospitals

Arete Hospitals , Beyond Medicine Arete believes that a good environment helps in healing and good facilities help experts achieve beyond their expertise.

A combination of the two makes Arete Hospitals a place of positivity, efficiency and proficiency.

08/08/2026

Is your back pain just muscle pain, or could it be a spine problem? Can a slipped disc heal without surgery? When is spine surgery actually needed? And what exactly is Endoscopic Spine Surgery?

In this insightful episode of Beyond Medicine by Arete Hospitals, host Gayatri Bhargavi sits down with Dr. Sukumar Sura, Senior Consultant – Neurosurgeon, HOD – Spine Surgery and National Lead – Endoscopic Spine Surgery at Arete Hospitals, to answer some of the most common and misunderstood questions about spine health.

From neck pain, back pain, slipped discs, sciatica, posture, stress, pregnancy related back pain, desk jobs and fitness to the latest advances in Endoscopic Spine Surgery, this conversation breaks down complex medical concepts into simple, practical advice.

Full Episode: https://youtube.com/shorts/-zuaO8sqMuQ

If you're experiencing persistent back pain, neck pain, sciatica, numbness, weakness, or other spine-related symptoms, don't ignore them.
Consult Dr Sukumar Sura at Arete Hospitals for an accurate diagnosis and personalized treatment plan.



[spine health, back pain causes, neck pain treatment, slipped disc treatment, sciatica symptoms, endoscopic spine surgery, minimally invasive spine surgery, spine surgery when needed, non surgical spine treatment, posture and back pain, desk job back pain, pregnancy back pain, spine specialist Hyderabad, Dr Sukumar Sura, spine surgery expert, Beyond Medicine podcast]

07/08/2026

In the first few days, instead of counting drops, try observing your baby.

A few reassuring signs include:

✔️ Regular wet diapers (as your healthcare team advises for your baby's age)
✔️ Steady weight gain over time
✔️ A baby who appears satisfied after many feeds ✔️ Active periods between sleeps

Milk supply isn't something to judge feed by feed.

It's a relationship that builds over days and weeks.

Trust the process, but also don't hesitate to ask for help if you're worried. Lactation support early on can make a huge difference.



[newborn breastfeeding tips, signs baby is getting enough milk, breastfeeding support, lactation consultation, milk supply concerns, newborn feeding guide, wet diapers and breastfeeding, healthy baby weight gain, postpartum breastfeeding, maternal and child health, breastfeeding confidence, newborn care advic

06/08/2026

Instead of asking:
What should I avoid?

Try asking:
Am I eating enough variety?

A quick self-check:
Protein with every major meal✅
Plenty of fluids✅
Fruits and vegetables every day ✅
Whole grains where possible ✅



[balanced diet, healthy eating habits, nutrition tips, variety in diet, protein in every meal, healthy meal planning, fruits and vegetables daily, whole grains benefits, hydration tips, preventive nutrition, healthy lifestyle choices, diet for overall health, food diversity, nutrition awareness]

04/08/2026

Dr. Venkata Rama Krishna, Senior Spine Surgeon explains the effective management of a slipped disc with medications, physiotherapy, and lifestyle changes and finally when surgery becomes the best treatment option.

Get expert insights into the symptoms, treatment options, and how timely diagnosis can help you recover faster and avoid unnecessary surgery.

Sciatica Physiotherapy SpineCare EarlyDiagnosis AreteHospitals

[slipped disc treatment, slipped disc symptoms, herniated disc, back pain causes, sciatica treatment, spine specialist, spine surgery, physiotherapy for slipped disc, non surgical slipped disc treatment, spine health, lower back pain relief, lifestyle changes for back pain, spine care Hyderabad, Dr Venkata Rama Krishna]

01/08/2026

Think only smokers get lung cancer? Think again

Dr Abhilash Reddy Mudireddy, Consultant, Medical Oncology explains that 1 in 5 lung cancer patients are non-smokers.
Passive smoking, pollution, and genetic factors are the common culprits.
Do not ignore signs like persistent cough, coughing up blood, fatigue & weight loss.
Speak to a specialist today. Early diagnosis gives the best chance for better outcomes.



[lung cancer in non smokers, causes of lung cancer, passive smoking and lung cancer, air pollution and lung cancer, genetic risk of lung cancer, persistent cough symptoms, coughing up blood, unexplained weight loss, lung cancer warning signs, early lung cancer diagnosis, medical oncologist, lung cancer screening, cancer care Hyderabad, Dr Abhilash Reddy Mudireddy]

31/07/2026

Ear problem? ENT.
Blocked nose? ENT.
Throat pain? ENT.
Balance problem? Sometimes… ENT again. 😄
Three small letters covering a surprisingly interconnected part of the human body.

Meet Dr Ananth Chintapalli, Sr. Consultant -Advanced ENT, Head & Neck Surgery & Skull Base Surgery at Arete Hospitals.
And he begins his innings with a rather inconvenient fact for some of us: the nasal spray you've been repeatedly using to unblock your nose may, with certain decongestant sprays and overuse, contribute to the cycle of congestion itself.
Yes. The solution can sometimes become part of the problem.



[Dr Ananth Chintapalli, ENT specialist Hyderabad, ear nose throat doctor, nasal congestion, nasal spray overuse, rebound nasal congestion, blocked nose treatment, sinus health, head and neck surgery, skull base surgery, ENT awareness, respiratory health, Beyond Medicine podcast, Arete Hospitals]

30/07/2026

We didn’t change children.
We changed how they experience food.



[child nutrition, healthy eating habits for kids, childhood obesity prevention, kids healthy lifestyle, healthy parenting, processed food awareness, family nutrition, healthy food environment, kids eating habits, reducing junk food, pediatric nutrition, preventive child healthcare, nutrition education, Arete Hospitals]

29/07/2026

Is obesity simply about eating too much… or could there be a medical reason behind it?

What exactly is Morbid Obesity? How does it affect the heart, liver, joints, hormones and overall quality of life?

In this informative conversation, Dr. Prudwiraj Sanamandra, Consultant Endocrinologist & Diabetologist at Arête Hospitals, explains the difference between lifestyle-related obesity and obesity caused by underlying hormonal or metabolic conditions.

The discussion also explores modern treatment approaches, including newer prescription medications that may be appropriate for some patients under specialist medical supervision, along with the importance of identifying the root cause before beginning any treatment.

Watch Beyond Medicine with Host Gayatri Bhargavi to understand when obesity is more than just excess weight—and why expert evaluation matters.

Because every weight gain has a story, and every treatment should begin with the right diagnosis.

Full video: https://www.youtube.com/watch?v=BHfUgqUm7Iw



[obesity awareness, morbid obesity, causes of obesity, hormonal obesity, metabolic disorders, weight management, endocrinologist, obesity treatment, insulin resistance, hormonal imbalance, healthy weight loss, metabolic health, Beyond Medicine podcast, Dr. Prudwiraj Sanamandra]

Hepatitis is known as the "silent killer" for a reason, it can quietly damage your liver for years, without noticeable ...
28/07/2026

Hepatitis is known as the "silent killer" for a reason, it can quietly damage your liver for years, without noticeable symptoms.
When symptoms do appear, they usually indicate liver diseases at an advanced stage.

The good news? Early screening & timely vaccinations can completely change the game. Get your liver screened today.

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Arete Hospitals, Opposite Biodiversity Park, Madhura Nagar Colony, Gachibowli
Hyderabad
500081

Telephone

+914069696969

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