Center for Spine & Sports Health

Center for Spine & Sports Health Center for Spine & Sports Health, a unit of nSure Healthy Spine, is a purpose-driven, proactive, personalized, preventive spine and sports health platform.

A Proud Moment for Team Center for Spine & Sports Health (CSSH)!As the Medical Partner of the Yonex-Sunrise All India Su...
06/06/2026

A Proud Moment for Team Center for Spine & Sports Health (CSSH)!

As the Medical Partner of the Yonex-Sunrise All India Sub Junior (U-15 & U-17) Ranking Badminton Tournament 2026, we were privileged to support young athletes on the ground with injury management, physiotherapy support, and athlete care throughout the tournament.

From helping players stay match-ready to witnessing the crowning of champions, it has been an incredible journey at the prestigious Pullela Gopichand Academy.

Congratulations to all the finalists and winners who showcased exceptional talent, determination, and sportsmanship. 🏆

A special moment as the finalists were honoured by (Sri. Sridhar Babu Duddilla), Minister for IT, Electronics, Communications, Industries & Legislative Affairs, Government of Telangana.

Here's to supporting the champions of today and tomorrow. 💪🏸

Proud to be the Medical Partner for the Yonex-Sunrise All India Sub Junior (U-15 & U-17) Ranking Badminton Tournament 20...
28/05/2026

Proud to be the Medical Partner for the Yonex-Sunrise All India Sub Junior (U-15 & U-17) Ranking Badminton Tournament 2026 scheduled to be starting today at - Kotak Pullela Gopichand Academy, Hyderabad. 🏸

As young athletes compete at their best, Team Center for Spine & Sports Health (CSSH) is on the ground supporting their health, recovery, and injury management, helping them play safe and perform with confidence. 💪

26/05/2026

Your body wasn't designed to rest all week and move once in a while. 🏃

Skip daily movement, and here's what follows:
→ Muscles weaken
→ Joints stiffen
→ Posture suffers
→ Pain sets in

Exercise isn't just for athletes. It's medicine, for your muscles, joints, spine, bones, and brain.

At , we use Devices to assess your movement, posture, and injury risks. Because the right exercise starts with the right assessment.

Small daily movement. Big long-term results. 💪

For more information, Call us on 📞 +91 812 5383 111

Gear up, Hyderabad. We are paving a new way in human performance at CSSH.This is not just about workouts. It’s beyond fi...
25/05/2026

Gear up, Hyderabad. We are paving a new way in human performance at CSSH.

This is not just about workouts. It’s beyond fitness.

It’s about understanding how your body moves, performs, recovers, adapts, and stays resilient.

From Exercise science, Nutrition, VO2 Max, biomechanics, speacilized physiotherapy and strength to movement efficiency and performance optimization, we are proud to introduce something truly transformative.

The future of performance-focused healthcare is almost here.

Introducing the CSSH’s Human Performance Lab.

Health First | Performance Follows.

Stay tuned for more updates 🚀🇮🇳





18/05/2026

CSSH was proud to encourage the winners and runners-up of the TV9 Network Corporate Badminton Championship with exclusive Musculoskeletal (MSK) and Sports-injury Prevention Health Assessment Vouchers, supporting better strength, recovery, and long-term movement health.

Because true performance starts with staying healthy. 💪

Congratulations to all the players for an incredible tournament!

We are proud to announce that CSSH () is the Official Health Partner for the TV9 Network Corporate Badminton Championsh...
14/05/2026

We are proud to announce that CSSH () is the Official Health Partner for the TV9 Network Corporate Badminton Championship 2026 🏸

📅 May 15 – 17, 2026
📍 Kotak Pullela Gopichand Badminton Academy, Hyderabad (

As part of this exciting corporate sporting event, CSSH will support participants with a focus on:
- Sports health awareness
- Injury-risk prevention
- Movement & recovery support
- Strength and mobility insights
- Preventive sports health initiatives

At CSSH, we believe movement, fitness, and preventive care play a vital role in helping individuals perform better both on and off the court.

We look forward to being part of an energetic event that celebrates fitness, teamwork, and active lifestyles.

14/05/2026

Here are a few glimpses from the first batch of our summer camp for kids — CHAMP Program at CSSH.

At CHAMP, kids engage in structured activities that support movement skills, strength, agility, balance, and overall physical well-being in a fun and encouraging environment.

Whether your child is into sports or simply needs a more active summer, CHAMP is built to make movement enjoyable and meaningful.

The Next Batch will be starting in a few hours, May 14 (today).
👦 CHAMP Jr. (3 - 6 Years - 4:00 PM – 5:00 PM)
🧑 CHAMP Sr. (7 – 12 Years – 5:00 PM – 6:00 PM)

For more information, call us on: 📞 +91 812 5383 111

Research suggests adults may lose nearly 3–8% of muscle mass per decade after the age of 30, and the rate can increase f...
12/05/2026

Research suggests adults may lose nearly 3–8% of muscle mass per decade after the age of 30, and the rate can increase further with ageing and inactivity.

Understanding the Muscle Loss Cycle and the Muscle Strength Cycle early can help support healthier movement and reduce injury risk later in life.

At CSSH, we focus on preventive spine, joint, and movement health through:
• Core muscle strengthening
• Functional strength assessments
• Balance & asymmetry testing
• Spine and joint health evaluations
• Technology-driven movement analysis

Start your preventive movement and core strengthening journey with CSSH.

📍 Visit CSSH Hyderabad: https://maps.app.goo.gl/zJGunmjgiysb6wF56

Book Your Joint Strength & Mobility Assessment.
📞 +91 812 5383 111

Which habit do you think places the highest daily load on the neck?
11/05/2026

Which habit do you think places the highest daily load on the neck?

09/05/2026

From Pain Management to Playing Tennis Again.

Watch G. Mallikarjuna, sharing his knee strength assessment and rehab journey at the .

At CSSH, we believe informed assessments and structured movement programs can support long-term joint health and performance for both active adults and athletes.

Book Your Joint Strength & Mobility Assessment.
📞 +91 812 5383 111

Address

Pullela Gopichand Badminton Academy, Survey No: 91, Gachibowli, Telangana, India – 500032
Hyderabad
500036

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+918125383111

Website

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