Prana Yoga

Prana Yoga Experience deep relaxation, inner balance, and holistic well-being.

Prana Yoga Holistic Center, founded by Master Yoganandu & Uma Bastola, offers Sound Healing, Singing Bowls Meditation, Yoga, and Corporate Wellness Programs in Hyderabad.

13/07/2026

🌞 We Did It! 108 Rounds of Surya Namaskar Completed! 🌞

The final round is complete, and what an incredible journey it has been! 💪✨

With dedication, discipline, and the spirit of yoga, participants of all age groups successfully completed the 108 Rounds of Surya Namaskar Challenge on International Yoga Day.

This was one of Hyderabad’s biggest Surya Namaskar challenges, proving that age is never a barrier when the mind is determined and the body is guided through yoga.

A heartfelt thank you to everyone who joined us, practiced consistently, and celebrated the true essence of International Yoga Day.

Led by Master Yoganandu at Prana Yoga & Sound Healing, this challenge inspired participants to become physically stronger, mentally calmer, and spiritually uplifted.

Congratulations to every participant! Your commitment is an inspiration. 🙏🌿

🌿 Health is in Your Hands 🌿Your health is shaped by the choices you make every single day.A few minutes of Yoga to stren...
10/07/2026

🌿 Health is in Your Hands 🌿
Your health is shaped by the choices you make every single day.
A few minutes of Yoga to strengthen your body, the wisdom of Ayurveda to restore balance, and the calming vibrations of Sound Healing to relax your mind can create a healthier, happier, and more peaceful life.
✨ Your wellness journey begins with one small step today.
At Prana Yoga Holistic, we believe that true health is achieved by nurturing the body, mind, and soul through holistic practices.
📍 Visit us at Prana Yoga Holistic, Kondapur, Hyderabad
💚 Sharing the Happiness of Health

09/07/2026

🔔 The Power of Sound & Vibration 💧

When a singing bowl is filled with water and played, the water begins to ripple, dance, and even leap with the vibrations. It is a beautiful reminder of the power of sound.

Our bodies are made up of approximately 60–70% water. In the Vedic tradition, sound (Nāda) is considered a sacred force that supports harmony between the body, mind, and spirit.

The singing bowl is more than an instrument—it is an invitation to slow down, breathe deeply, and reconnect with your inner stillness.

✨ “Nāda Brahma” — The Universe is Sound.

May every vibration guide you toward peace, balance, and mindfulness.

08/07/2026

✨ A deeply rejuvenating Corporate Wellness Session in Hyderabad ✨

We had the privilege of conducting a transformative Corporate Wellness session for nearly 200 employees at Principal GLOBAL SERVICES Hyderabad. The session focused on stress management, relaxation, mindfulness, and the healing power of sound.

Led by Master Yoganandu and Uma Bastola, the experience helped employees unwind, recharge, and return with a renewed sense of calm and clarity. It was wonderful to see everyone leave the session feeling lighter, more relaxed, and energized.

Healthy employees build stronger organizations. Investing in workplace well-being creates happier teams, improved focus, and greater productivity.

Looking for Hyderabad Corporate Wellness programs or the best sound healing in Hyderabad? We offer customized wellness experiences for organizations, including sound healing, meditation, breathwork, yoga, and stress management sessions.

📍 Hyderabad

What if your next team-building session didn’t involve a presentation... but a transformation?Experience the power of li...
07/07/2026

What if your next team-building session didn’t involve a presentation... but a transformation?

Experience the power of live flute frequencies, singing bowls, and mindful soundscapes.

Sound Healer -
Flutist -

Company -
Thanks to

📍 Hyderabad | 📅 7th July 2026

🌿 Meet the Heart Behind Prana Yoga Holistic 🌿Wellness is not just about fitness—it's about creating harmony between the ...
02/07/2026

🌿 Meet the Heart Behind Prana Yoga Holistic 🌿
Wellness is not just about fitness—it's about creating harmony between the body, mind, and soul.
At Prana Yoga Holistic, Master Yoganandu and Uma Bastola are committed to transforming lives through authentic Yoga, Meditation, and Himalayan Singing Bowl Sound Healing.
✨ With years of experience, we help individuals, families, and organizations achieve better health through:
🧘 Therapeutic Yoga
🔔 Himalayan Singing Bowl Sound Healing
🏢 Corporate Wellness Programs
🌿 Yoga & Sound Healing Retreats
🤰 Pregnancy Yoga
🧠 Meditation & Breathwork
💚 Personalized Yoga Therapy
Every class, retreat, and corporate session is designed to reduce stress, improve physical health, enhance mental clarity, and promote lasting well-being.
Whether you're taking your first yoga class, looking for natural healing, or planning a wellness program for your workplace, we're here to guide your journey.
📍 Prana Yoga Holistic
4th Floor, Above Global Diagnostics,
Raghavendra Colony, Kondapur, Hyderabad
📞 Call/WhatsApp: 9901121532
🌐 www.praanayogaayurveda.com⁠�
✨ Your wellness journey begins with one step. Join us and experience the power of Yoga and Sound Healing.
Save this post ❤️ • Share with someone who needs wellness 🌿

30/06/2026

✨ A First-of-Its-Kind Teacher Wellness Initiative in Hyderabad ✨

A proud milestone as Arbor international Arbor Kondapur, Hyderabad, organized a Sound Healing & Meditation Session dedicated to the well-being of its teachers—setting an inspiring example by prioritizing educator wellness.

The session was led by Master Yoganandu and Uma Bastola, founders of Prana Yoga & Sound Therapy Center, Hyderabad, who shared how the powerful vibrations of sound meditation help release stress, calm the nervous system, restore mental balance, and promote inner peace.

In just one session, teachers experienced a deep sense of relaxation, emotional release, and mental clarity. Many shared their immediate, transformative experiences, highlighting the profound impact of sound healing on their overall well-being.

When teachers are cared for, they inspire, nurture, and create brighter futures. 🌿💛

Gratitude to Arbor International School for taking this meaningful step toward creating a healthier and happier learning community.

25/06/2026

🌞 108th Round. Challenge Accepted. 💪🧘‍♀️🧘‍♂️

The smiles say it all. What started as a challenge ended as a celebration of strength, determination, and community.

In this group, there were people of all ages and backgrounds—young and senior participants, beginners and experienced practitioners, some with health challenges and some already fit. Yet everyone came together with one common goal:

To become healthier, stronger, and happier.

This is the beauty of Yoga. It doesn't matter your age, flexibility, or fitness level. Yoga meets you where you are and helps you move forward.

Today, each participant proved that with consistency, guidance, and collective energy, even 108 Rounds of Surya Namaskar is possible.

A heartfelt congratulations to everyone who completed the challenge and made this International Yoga Day truly memorable. 🙏

Led by Master Yoganandu & Uma Bastola

Happy International Yoga Day! 🌿

Prana Yoga & Sound Therapy Centre
Sharing the Happiness of Health

✨ Sound Therapy Healing Session at Hyatt Hyderabad Gachibowli | Global Wellbeing Week 2026 ✨As part of Global Wellbeing ...
08/06/2026

✨ Sound Therapy Healing Session at Hyatt Hyderabad Gachibowli | Global Wellbeing Week 2026 ✨

As part of Global Wellbeing Week, we had the privilege of conducting a deeply relaxing and transformative Sound Therapy Healing Session at Hyatt Hyderabad Gachibowli for their staff wellness initiative.

In today’s high-pressure work environment, stress management and employee wellness have become essential. Through the healing vibrations of Tibetan Singing Bowls, Gong Bath, Chimes, Rain Stick, Bells, Tingsha, and immersive Sound Bath Meditation, participants experienced a calming journey into stillness and relaxation.

🌿 Benefits Experienced During the Session:
✅ Deep relaxation and stress relief
✅ Better focus and mental clarity
✅ Emotional balance and mindfulness
✅ Reduced workplace stress and fatigue
✅ Improved overall well-being

👨‍🏫 Session Led By:
Master Yoganandu & Uma Bastola
Best Sound Healers in Hyderabad | Corporate Wellness Facilitators

Organizations investing in employee wellness create healthier, happier, and more productive teams.

📍 Venue: Hyatt Hyderabad Gachibowli – ASI Building
📅 Date: June 10, 2026
⏰ Time: 4:30 PM – 5:30 PM

Looking for Corporate Sound Healing in Hyderabad, Employee Wellness Programs, Sound Bath Meditation, or Corporate Yoga Sessions? We offer customized wellness experiences for organizations, retreats, and teams.

🌸 Because when we slow down, healing begins.

Address

Hyderabad
500084

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+916309832173

Website

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