20/05/2026
Many people try to eat healthy, but still suffer from constipation, bloating, hard stools, incomplete bowel movement, stomach discomfort, and piles-related strain. Sometimes, the problem is not unhealthy food — it is the wrong way of following a “healthy diet.”
In this video, Dr. Raghuteja Padma, Senior Consultant – General, Laser & Laparoscopic Surgery, explains common healthy diet mistakes that can worsen constipation and affect digestive health.
In this video, you will learn:
✔ Why constipation happens even after eating healthy
✔ Too much fiber without enough water
✔ Low physical activity and poor bowel routine
✔ Skipping meals or irregular eating habits
✔ Excess tea, coffee, processed foods, and low hydration
✔ When constipation may lead to piles or fissures
✔ When to consult a doctor
Constipation should not be ignored if it is frequent, painful, associated with bleeding, severe bloating, weight loss, or long-term bowel changes. Early consultation helps prevent complications like piles, fissures, and chronic bowel problems.
Doctor Details
Dr. Raghuteja Padma
MBBS, DNB – General Surgery, FMAS
Fellowship in Minimal Access Surgery – AMASI, Coimbatore
Senior Consultant – General, Laser & Laparoscopic Surgery
ONUS Robotic Hospitals
Specialized in:
Laser Piles Surgery | Fissure | Fistula | Hernia | Gallbladder Surgery | Appendix Surgery | Laparoscopic Surgery | General Surgical Care
Hospital Details
ONUS Robotic Hospitals
Advanced Multi-Specialty & Robotic Care
📍 Branches: Champapet | Uppal | Tukkuguda
📞 Contact: 1800 103 1956 | 73967 77240
🌐 Website: www.onusrobotichospitals.com
Advanced Facilities
✅ Laser & Laparoscopic Surgery
✅ Advanced Surgical Care
✅ 1.5 Tesla MRI
✅ 128 Slice Cardiac CT Scan
✅ AI Neuro & Cardiac Cath Lab
✅ Emergency & Multi-Specialty Care