Nutrition & Fitness Hub

Nutrition & Fitness Hub I'M Praveen nutrition expert we help people to loose/gain/maintain weight with proper balanced nutrition & educate them to maintain high metabolic rate

Posted • The Best Part is You Can Spend Time When You Go For Lunch 🥳😍 ...
06/01/2022

Posted • The Best Part is You Can Spend Time When You Go For Lunch 🥳😍

I have achieved 40% of My 2021 Goals, but yes I am excited for 2022 Goals ...
01/01/2022

I have achieved 40% of My 2021 Goals, but yes I am excited for 2022 Goals

Congratulations on your ‘GET TEAM’Who came in to this opportunity as student , Today he is a Full timer with Herbalife ...
01/01/2022

Congratulations on your ‘GET TEAM’

Who came in to this opportunity as student , Today he is a Full timer with Herbalife

Good Luck for your Next Level🔥😍

Closing 2021 with the powerful training Have Mentors to Follow ...
29/12/2021

Closing 2021 with the powerful training

Have Mentors to Follow

Posted • In life, it's not where you go – it's who you travel with ...
23/12/2021

Posted • In life, it's not where you go – it's who you travel with

Day 1 Leadership Training , Had an amazing training with the India’s Top Most Leadership 😍😍. Future is bright 💪💪 ...
28/11/2021

Day 1 Leadership Training , Had an amazing training with the India’s Top Most Leadership 😍😍. Future is bright 💪💪

Posted • Congratulations Avinash Sir on your dream club, many more to go😍💪💪
26/11/2021

Posted • Congratulations Avinash Sir on your dream club, many more to go😍💪💪

Posted • I promise I will add some deep breathing too 😴🤣🤣 ...
26/11/2021

Posted • I promise I will add some deep
breathing too 😴🤣🤣

Are sweet potatoes really worth the hype? 🍠 Some might be surprised that both types of potatoes are almost equally nutri...
26/11/2021

Are sweet potatoes really worth the hype? 🍠

Some might be surprised that both types of potatoes are almost equally nutritious and more similar than you think. As you can see the macro composition doesn't differ much. 🤷🏼‍♀️

It's the micro composition that makes sweet potatoes win here. High Vit A, Calcium, B-Carotene along with other vitamins & minerals can add pretty good anti-inflammatory properties to your plate!

But that does NOT mean we SHOULD switch to eating sweet potatoes when we're on a diet. Both types can be part of a healthy diet as they can both make an excellent food complex for fueling your performance.

& Let's not forget about what matters most, your personal PREFERENCE!

Which team are you?
White 🥔 or Sweet potatoes 🍠?

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