Dr.kotturiayurveda

28/08/2026

Your skin and beauty are influenced by more than skincare. ✨
These 5 hormones can play an important role in your skin, hair, mood, sleep, and overall well-being.

Balance from within. Glow naturally. 🌿

— Dr. Kotturi Ayurveda

26/08/2026

🌼 Happy Onam! 🌼

May this beautiful festival bring good health, happiness, prosperity, and peace to you and your family. 🌿✨

Wishing everyone a joyful and blessed Onam filled with love, togetherness, and new beginnings.

Happy Onam from Dr. Kotturi Ayurveda! 🌸🙏

25/08/2026

Pigmentation is not always just about what you apply on your skin. 🩸

Sometimes, nutritional deficiencies, thyroid problems, blood sugar changes, or other underlying factors may contribute to changes in skin pigmentation.

Important blood tests to discuss with your doctor:
✔️ Vitamin B12
✔️ Vitamin D
✔️ Iron & Ferritin
✔️ CBC / Hemoglobin
✔️ Thyroid Profile – TSH, T3 & T4
✔️ Blood Sugar / HbA1c
✔️ Liver Function Tests

Don’t just cover pigmentation—understand what may be contributing to it.

Save this Reel & share it with someone struggling with pigmentation. 🌿

LPP

23/08/2026

Start your day with one cup of lukewarm water. 💧

A simple morning habit to gently hydrate your body and begin the day feeling fresh. 🌿

18/08/2026

16/08/2026

Lichen Planus

Lichen Planus (LP) is a chronic inflammatory condition that can affect the skin, scalp, nails, mouth and other mucosal areas. It occurs when the immune system becomes overactive and causes inflammation in the affected tissues.

It may appear as itchy, reddish-purple or brownish patches, bumps, or lesions. When it affects the scalp, it can sometimes lead to inflammation around the hair follicles and hair loss.

Lichen Planus can vary from person to person. Early evaluation and appropriate treatment can help control inflammation, reduce symptoms and prevent complications.

Important: Lichen Planus is different from a simple skin allergy or infection and should be evaluated by a qualified dermatologist or healthcare professional.

15/08/2026

Happy independence day

14/08/2026

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