VamsiNeurospine-Expert Brain & Spine Care

02/06/2026

Persistent lower back and hip pain is often misdiagnosed, but SI joint dysfunction is a common cause. Our specialists provide targeted therapies to restore stability and provide longterm relief without invasive surgery.

01/06/2026

Dystonia: When Muscle Movements Aren't Under Your Control Early diagnosis improves symptom management.

01/06/2026

Spinal cord compression can quickly affect movement, sensation, and nerve function if delayed. Early spine evaluation can prevent serious complications.

22/03/2026

Do you or any of your family members suffer with Sciatica ?

04/03/2026

Why neurosurgeons worry about dehydration in summer

The brain is nearly 75% water, and even mild dehydration can affect memory, concentration, mood, and trigger headaches.

Extreme heat can lead to heat exhaustion, electrolyte imbalance, dehydration headaches, and increased stroke risk in vulnerable individuals.

Warning signs not to ignore:
Severe headache • Confusion • Vomiting • Seizures • Fainting

Brain health tips for summer:
• Drink 3–4 litres of water daily
• Avoid prolonged sun exposure
• Maintain regular meals and electrolytes
• Do not ignore persistent headaches

Early hydration can help protect brain health and prevent heat-related neurological problems.

Neurosurgeon Headache StayHydrated Neurology PreventStroke HealthySummer MedicalEducation

27/01/2026

Are you experiencing discomfort due to a slipped disc or sciatica? That one daily stretch you are doing may be exacerbating your back pain. Toe-touch stretches can increase disc pressure and worsen nerve pain. Not all viral back pain exercises are suitable for a lumbar disc bulge or disc herniation. The correct spine exercises can alleviate pain. Conversely, the wrong ones can impede slipped disc recovery. It is essential to exercise judiciously and protect your spine. When in doubt, it is advisable to consult a spine surgeon or neurosurgeon before stretching your back.

Dr. Vamsi Krishna
Consultant Neurosurgeon
MBBS, MS, DrNB Neurosurgery
Fellowship in Skull Base Neurosurgery & Neuro Oncology
Website: drvamsikrishnaneuro.com
Phone: +91 7287920304

07/01/2026

Protect Your Back, Stay Active Poor sitting posture and incorrect bending at work can slowly lead to chronic back pain. Simple posture corrections and safe movement habits can protect your spine, improve comfort, and keep you active every day.
Prevent pain before it starts-learn safe ways to move and protect your back today.

07/01/2026

06/01/2026

Everyday routines like slouching, poor posture, and incorrect lifting can damage the spine over time. Early correction prevents chronic pain and protects long-term spine health.