Flex Pilates

Flex Pilates A centre for Physiotherapy, Pilates & Physiopilates. Flex Pilates is a centre of solutions for all your physical ailments and to start a healthy lifestyle.

A studio with treatments involving Physiotherapy, Physiopilates & workouts specialised in Pilates.

10/08/2026

What does wellness really mean?
Dr. Chandanna Mannedi shares her perspective.
Watch till the end.

Continue your Balanced Body® Teacher Training journey with the August–September 2026 modules at Flex Pilates, an Authori...
08/08/2026

Continue your Balanced Body® Teacher Training journey with the August–September 2026 modules at Flex Pilates, an Authorized Balanced Body® Training Center.

📚 Reformer 2 | Aug 31 & Sept 1
📚 Reformer 3 | Sept 2 & 3
📚 Apparatus 2 | Sept 7 & 8

🕙 10 AM – 6 PM
📍 Flex Pilates, Jubilee Hills, Road No. 46

Deepen your understanding of advanced movement, refine your teaching skills, and expand your Pilates repertoire across the apparatus.

Ready to continue your journey?
💬 Comment “JOIN” to register.

04/08/2026

The moment you change your mindset, movement follows. One session at a time, one step at a time.

Comment "MOVE" if you're ready to start.



[Mindset] [Pilates] [Movement] [Confidence] [Wellness]

Become the teacher every body needs.Turn your passion for movement into a globally recognized career with Balanced Body®...
02/08/2026

Become the teacher every body needs.

Turn your passion for movement into a globally recognized career with Balanced Body® Teacher Training at Hyderabad's only Authorized Training Center.

Learn from industry experts, master the Pilates method, and gain the confidence to teach with precision, purpose, and impact.

Comment "JOIN" to know more about the upcoming batches.



[Balanced Body Teacher Training] [Pilates Certification] [Pilates Instructor] [Movement Education] [Flex Pilates]

31/07/2026

Some songs don't just make you listen. They make you move. Watch how every beat comes alive through Pilates.



[Pilates] [Movement] [Mind Body Connection] [Wellness] [Fitness]

Because adulting is already hard enough.Your body doesn't have to make it harder.Join a Group Pilates class and give you...
29/07/2026

Because adulting is already hard enough.
Your body doesn't have to make it harder.

Join a Group Pilates class and give your body the movement it's been asking for.

Book your trial session today.



Keywords:
[Pilates], [Group Pilates], [Back Pain], [Posture], [Mobility], [Core Strength], [Office Wellness], [Movement], [Flexibility], [Hyderabad]

27/07/2026

From pain relief and injury recovery to posture correction and movement, our experts break down everything you need to know.

Watch the reel as our physiotherapists answer the most common questions.



[Physiotherapy] [Pain Relief] [Recovery] [Movement Health] [Expert Advice]

Stronger together. Better together. 💙There's something different about moving with a community that motivates, supports,...
25/07/2026

Stronger together. Better together. 💙

There's something different about moving with a community that motivates, supports, and grows with you. Experience the energy of Group Pilates, where every session pushes you one step further.

Book your Group Pilates class today.

Comment "GROUP" to know more.



[Group Pilates] [Pilates Classes] [Community Fitness] [Movement] [Wellness]

23/07/2026

At Flex, it's more than a workout. It's a community that keeps you moving.



[Pilates studio, movement, wellness, community, healthy lifestyle]

The goal isn't to be younger.It's to keep doing the things you love with a body that supports you.Move better. Feel bett...
21/07/2026

The goal isn't to be younger.
It's to keep doing the things you love with a body that supports you.

Move better. Feel better. One session at a time.

Book your trial class today.



Keywords:
[Pilates], [Healthy Aging], [Mobility], [Flexibility], [Functional Movement], [Core Strength], [Balance], [Movement Therapy], [Wellness], [Trial Class]

Address

A V Towers, 2nd Floor, Plot No-131, Road Number 10, Jubilee Hills, Telangana
Hyderabad
500033

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

918008502283

Website

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