Dr. Priyanka Dubey

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Dr. Priyanka Dubey Nutritionist
PhD in Food & Nutrition
Former Culinary consultant in Nestlé India

12/10/2026

Day -2 Maa Brahmacharini means Discipline crucial for Diabetic People. Follow Dr.Priyanka Dubey | Diabetes Reversal Coach for more videos
[Dr.Priyanka Dubey BloodSugar InsulinResistance HealthyEating Prediabetes WeightLossTips NutritionCoach DiabetesPrevention sugar spikes]

10/10/2026
10/10/2026

Comment 'Guide' to Reverse Diabetes.
[Dr.Priyanka Dubey Diabetes Reversal Coach Sugar Spike Pure Plates Dr.PriyankaDubeyDiabetesReversal]

08/10/2026

Comment 'Fasting' to receive Dinner Guide
[Diabetes Reversal Coach Sugar Spike Pure Plates CGM Glucose Spike Dr.Priyanka Dubey]

07/10/2026

Comment 'Guide' to receive Diabetic Reversal Guide .
[Diabetes Reversal Coach Sugar Spike Pure Plates Dr.PriyankaDubeyDiabetesReversal CGM ]

06/10/2026

Most Ignored Minerals in Type 2 Diabetes. Follow for more videos.

[ Diabetes Reversal Coach Sugar Spike Pure Plates CGM Glucose Spike]

04/10/2026
03/10/2026

Food combinations you should never eat .

4 idlis + 4 pieces of kaju katli 🍽️ Sweet doesn't have to mean guilt.
Here's what's on the plate (approx.):
🔥 Calories: ~580 kcal
🌾 Carbs: ~92 g
💪 Protein: ~16 g
🥑 Fats: ~17 g
🍬 Sugar: ~35 g (mostly from the katli)
The idlis bring light, fermented carbs. The kaju katli brings the sweet and a little healthy fat from cashews.
Balance isn't about cutting what you love. It's about knowing what's on your plate and how it fits into your day. 💛
Want to know how to enjoy sweets without derailing your goals? Comment "PLATE" and I'll send you my tips.
[NutritionFacts IndianFood IdliLove BalancedEating PurePlates Diabetes Reversal Coach Sugar Spike].
Follow Dr.Priyanka Dubey | Diabetes Reversal Coach for more videos

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Indore
452003

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