Dr. Suraj Verma

Dr. Suraj Verma Dr. Suraj Verma is a Chest Physician and Interventional Pulmonologist with 9 years of experience.

He specializes in lung and respiratory diseases, bronchoscopy, and thoracoscopy, and has been a consultant at CARE CHL Hospitals, Indore

30/04/2026

How to Improve Lung Capacity 🫁

Your lungs can become stronger with simple daily habits. Better lung capacity helps reduce breathlessness and improves stamina.

1. Practice Deep Breathing
• Take slow deep breaths
• Hold for 3–5 seconds
• Exhale slowly
• Repeat 5–10 times daily

2. Regular Walking
• 20–30 minutes daily walk
• Improves oxygen intake
• Strengthens breathing muscles

4. Stay Physically Active
• Light cardio exercise
• Cycling
• Swimming
• Yoga

👉 Healthy habits daily can improve lung capacity naturally

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




आप इसे हल्के में लेते हैं… लेकिन यह गंभीर हो सकता है 🫁नजरअंदाज न करें:• लगातार खांसी (2 हफ्ते+)• रात में खांसी• सांस फूल...
30/04/2026

आप इसे हल्के में लेते हैं… लेकिन यह गंभीर हो सकता है 🫁

नजरअंदाज न करें:
• लगातार खांसी (2 हफ्ते+)
• रात में खांसी
• सांस फूलना
• छाती में जकड़न
• बलगम के साथ खांसी

संकेत हो सकते हैं:
• अस्थमा
• फेफड़ों का संक्रमण
• एलर्जी
• शुरुआती लंग डिजीज

👉 लगातार खांसी सामान्य नहीं है, समय पर जांच जरूरी है

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




Weak Lungs Warning Signs 🫁Your lungs may be weak if you notice:Signs:• Getting breathless on mild activity• Frequent cou...
28/04/2026

Weak Lungs Warning Signs 🫁

Your lungs may be weak if you notice:

Signs:
• Getting breathless on mild activity
• Frequent cough or wheezing
• Chest tightness
• Low stamina or quick fatigue
• Slow recovery after illness

👉 Don’t ignore these—early evaluation protects your lungs

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




What is COPD?Chronic lung disease that makes breathing hard due to blocked airways.⚡ Causes:Smoking Air pollution Workpl...
24/04/2026

What is COPD?
Chronic lung disease that makes breathing hard due to blocked airways.

⚡ Causes:

Smoking
Air pollution
Workplace dust & chemicals
Genetics
Repeated lung infections
Secondhand smoke

💡 Tip: Avoid smoke & pollution; early check-ups save lungs!

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




24/04/2026

👉आप इसे नजरअंदाज करते हैं… लेकिन यह जितना लगता है उससे ज्यादा गंभीर हो सकता है 🫁

बार-बार खांसी को कई लोग मौसम या हल्की सर्दी समझकर नजरअंदाज कर देते हैं। लेकिन लगातार खांसी फेफड़ों की समस्या का संकेत हो सकती है।

इन लक्षणों को नजरअंदाज न करें:
• 2 हफ्ते से ज्यादा खांसी
• रात में खांसी बढ़ना
• बलगम के साथ खांसी
• सांस फूलना
• छाती में जकड़न

क्यों है जरूरी ध्यान देना:
• अस्थमा छुपा हो सकता है
• फेफड़ों का संक्रमण बढ़ सकता है
• एलर्जी क्रॉनिक हो सकती है
• शुरुआती लंग डिजीज मिस हो सकती है

👉 लगातार खांसी सामान्य नहीं है, समय पर जांच जरूरी है

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




👉Recurrent Chest Infections 🫁Watch for:• Frequent cough with phlegm• Shortness of breath• Fever or fatigue• Chest discom...
20/04/2026

👉Recurrent Chest Infections 🫁

Watch for:
• Frequent cough with phlegm
• Shortness of breath
• Fever or fatigue
• Chest discomfort

Possible causes:
• Asthma, chronic bronchitis, COPD
• Weak immunity, smoking, pollution

👉 Repeated infections need a lung check-up

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




👉बच्चों में बार-बार खांसी को नजरअंदाज न करें 🫁बार-बार खांसी सिर्फ सर्दी नहीं होती, यह फेफड़ों या एलर्जी की समस्या का संक...
18/04/2026

👉बच्चों में बार-बार खांसी को नजरअंदाज न करें 🫁

बार-बार खांसी सिर्फ सर्दी नहीं होती, यह फेफड़ों या एलर्जी की समस्या का संकेत हो सकती है।

संभावित कारण:
• एलर्जी (धूल, मौसम बदलना)
• अस्थमा
• बार-बार वायरल संक्रमण
• पोस्ट नाक ड्रिप
• प्रदूषण का असर

ध्यान देने वाले संकेत:
• रात में खांसी बढ़ना
• खेलते समय सांस फूलना
• सीटी जैसी आवाज आना
• 2 हफ्ते से ज्यादा खांसी

👉 बच्चों में लगातार खांसी हो तो समय पर जांच जरूरी

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




17/04/2026

👉AC and Respiratory Problems 🫁

Spending long hours in air conditioning can sometimes trigger breathing issues, especially in sensitive individuals.

✅Common Problems:
• Dry cough
• Throat irritation
• Nasal blockage
• Allergy flare-ups
• Increased asthma symptoms

✅Why AC Can Cause This:
• Dry air irritates airways
• Dust in AC filters
• Poor ventilation
• Sudden temperature change

✅Who Is At Risk
• Asthma patients
• Allergy sufferers
• Children & elderly
• People with sinus issues

👉 If symptoms worsen in AC, your lungs may need evaluation

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




Uncontrolled Asthma Warning Signs 🫁If asthma isn’t well-managed, it can become serious. Watch for:👉Signs:• Frequent coug...
14/04/2026

Uncontrolled Asthma Warning Signs 🫁

If asthma isn’t well-managed, it can become serious. Watch for:

👉Signs:
• Frequent coughing, especially at night
• Wheezing or whistling while breathing
• Shortness of breath with mild activity
• Chest tightness or pain
• Increased use of rescue inhaler

👉 If you notice these, see your doctor immediately. Early management prevents complications

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




👉रात में बढ़ने वाली खांसी चेतावनी हो सकती हैअगर खांसी रात में ज्यादा बढ़ती है तो यह अस्थमा या एलर्जी का संकेत हो सकता है...
13/04/2026

👉रात में बढ़ने वाली खांसी चेतावनी हो सकती है

अगर खांसी रात में ज्यादा बढ़ती है तो यह अस्थमा या एलर्जी का संकेत हो सकता है।

संभावित कारण:
• अस्थमा
• एलर्जी
• पोस्ट नाक ड्रिप
• एसिडिटी
• फेफड़ों का संक्रमण

ध्यान देने वाले संकेत:
• रात में खांसी
• नींद टूटना
• सांस लेने में दिक्कत
• छाती में जकड़न

👉 रात की खांसी को नजरअंदाज न करें

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




👉How to Control Asthma Attacks 🫁Tips:• Avoid triggers: dust, smoke, pollen• Take inhalers as prescribed• Practice breath...
13/04/2026

👉How to Control Asthma Attacks 🫁

Tips:
• Avoid triggers: dust, smoke, pollen
• Take inhalers as prescribed
• Practice breathing exercises
• Monitor symptoms regularly
• Stay active and healthy

👉 Early action keeps asthma under control

👨‍⚕️Consult Dr. Suraj Verma, Consultant Chest Physician at Care CHL Hospital.
📞 For Appointments: +91 7303991091
📍Soham Health Care, 215 Anoop Nagar, Main Road 2, near LIG Square
[Best Lung Doctor, best asthma doctor, Asthma doctor in Indore, lung doctor in Indore, best pulmonologist in Indore, pulmonologist near me, Chest physician, Interventional pulmonologist, Dr. Suraj Verma respiratory doctor, cough, TB, Lung, Pleural Effusion]




Address

LIG SQUARE, OLD A B Road
Indore

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm

Telephone

+918770962543

Website

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