Diet clinic

03/12/2013

: Do you often reach out for chips or fried namkeen snacks at your office post lunch?

These snacks are high in sodium and fat content.

Make a healthier choice with options like bhuna or boiled chana (chick peas), oatmeal cookies, some assorted unsalted nuts or fruits which are rich in minerals, vitamin and fiber!

16/11/2013

: Can you tell us what's common among fish, chicken, peanuts, dairy, products and eggs!

14/11/2013

Let us fight wid diabetes......

Do you think Diabetes is caused by eating too much sugar?
It's not true! One does not get diabetes by eating too much sugar.

There are 3 types of Diabetes.

Type 1 diabetes is caused by genetic factors.
Type 2 diabetes is caused by a combination of genetic and lifestyle factors.
Gestational Diabetes Mellitus, a temporary form of diabetes is detected during pregnancy.

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