Rich Inserts

Rich Inserts Welcome to Rich Inserts - part of PMB Health Science Ltd. with 50+ years of team experience in healthcare. We strive to make healthy lifestyle accessible to all!

Our dedicated team offers nutritional advice, quality supplements,and expert
consultation. Rich Inserts is a part of PMB Health Science Ltd., a company started by two visionaries having rich exposure to business & management. We provide lifestyle management through awareness and proper nutrition. We always believe that healthful living is possible only with a balanced lifestyle. Rich Inserts offer

s an excellent blend of nutritional advice and effective herbal supplements to keep you fit throughout. If you want to optimize your daily routines, including nutrition and physical activity, to lead a healthier lifestyle? Our focus is to do more to keep our healthy patients' health and to improve the health of our patients who have specific needs that must be addressed. Our staff has been trained in healthy lifestyle management techniques that allow us to design a program specific to your needs.

๐’๐จ๐ฆ๐ž ๐ฌ๐š๐œ๐ซ๐ข๐Ÿ๐ข๐œ๐ž๐ฌ ๐œ๐š๐ง ๐ง๐ž๐ฏ๐ž๐ซ ๐›๐ž ๐ซ๐ž๐ฉ๐š๐ข๐โ€”๐จ๐ง๐ฅ๐ฒ ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž.On Kargil Vijay Diwas, Rich Inserts pays heartfelt tr...
26/07/2026

๐’๐จ๐ฆ๐ž ๐ฌ๐š๐œ๐ซ๐ข๐Ÿ๐ข๐œ๐ž๐ฌ ๐œ๐š๐ง ๐ง๐ž๐ฏ๐ž๐ซ ๐›๐ž ๐ซ๐ž๐ฉ๐š๐ข๐โ€”๐จ๐ง๐ฅ๐ฒ ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž.

On Kargil Vijay Diwas, Rich Inserts pays heartfelt tribute to the brave soldiers whose courage, dedication, and selfless service continue to inspire our nation.

๐’๐š๐ฅ๐ฎ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ก๐ž๐ซ๐จ๐ž๐ฌ ๐ฐ๐ก๐จ ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ๐ž๐ ๐จ๐ฎ๐ซ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ. ๐Ÿ‡ฎ๐Ÿ‡ณ

Rich Inserts is 5! ๐ŸŽ‰๐Ÿ’™Five years of learning, growing, caring, and being trusted with something that matters deeplyโ€”your ...
25/07/2026

Rich Inserts is 5! ๐ŸŽ‰๐Ÿ’™
Five years of learning, growing, caring, and being trusted with something that matters deeplyโ€”your health.
Over the years, Rich Inserts has become more than a workplace or a healthcare brand. It has become a family.
A family of clients who trusted us, followers who supported us, loved ones who encouraged us, and a team that continues to show up with care and commitment.
Today, we celebrate not just a milestone, but the people who made this journey meaningful.
Thank you for being a part of our story. Hereโ€™s to growing, caring, and making a difference together.

๐„๐ฏ๐ž๐ซ๐ฒ ๐ฅ๐ข๐Ÿ๐ž ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ฌ ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐จ ๐ ๐จ๐จ๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐š๐ง๐ ๐š ๐›๐ซ๐ข๐ ๐ก๐ญ๐ž๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž. ๐ŸŒOn World Population Day, let's cele...
11/07/2026

๐„๐ฏ๐ž๐ซ๐ฒ ๐ฅ๐ข๐Ÿ๐ž ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ฌ ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐จ ๐ ๐จ๐จ๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐š๐ง๐ ๐š ๐›๐ซ๐ข๐ ๐ก๐ญ๐ž๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž. ๐ŸŒ

On World Population Day, let's celebrate the power of healthy choices that strengthen individuals, families, and communities.

At Rich Inserts, we're committed to supporting healthier lifestylesโ€”because a healthier population begins with better nutrition.

๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐ž๐จ๐ฉ๐ฅ๐ž. ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ.

Every small choice shapes a healthier future. ๐ŸŒฟThis ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ฅ๐š๐ฌ๐ญ๐ข๐œ ๐๐š๐  ๐…๐ซ๐ž๐ž ๐ƒ๐š๐ฒ, let's care for our planet the sa...
03/07/2026

Every small choice shapes a healthier future. ๐ŸŒฟ
This ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ฅ๐š๐ฌ๐ญ๐ข๐œ ๐๐š๐  ๐…๐ซ๐ž๐ž ๐ƒ๐š๐ฒ, let's care for our planet the same way we care for our healthโ€”by choosing reusable alternatives and reducing plastic waste.
Healthy People. Healthy Planet.

Happy International Plastic Bag-Free Day! ๐Ÿ’š

Behind every step toward better healthcare is the dedication, knowledge, and commitment of doctors who serve with profes...
01/07/2026

Behind every step toward better healthcare is the dedication, knowledge, and commitment of doctors who serve with professionalism and compassion.

On this National Doctors' Day, Rich Inserts extends sincere appreciation to all doctors for their invaluable contribution to patient care and the medical community.

Wishing every healthcare professional continued strength, success, and well-being.

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐จ๐œ๐ญ๐จ๐ซ๐ฌ' ๐ƒ๐š๐ฒ!


๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒBreathe. Stretch. Balance. Celebrate the power of yoga and the peace it brings to mind, body, and ...
21/06/2026

๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ
Breathe. Stretch. Balance. Celebrate the power of yoga and the peace it brings to mind, body, and soul.

Papa ne hamesha aapka khayal rakha. Ab baari aapki hai. ๐Ÿ’š This Father's Day, gift him something that lasts longer than a...
21/06/2026

Papa ne hamesha aapka khayal rakha. Ab baari aapki hai. ๐Ÿ’š This Father's Day, gift him something that lasts longer than a cake โ€” gift him his healthiest self. At Rich Inserts, we build personalised nutrition plans designed for his lifestyle, his thali, and his health goals.

๏ฟฝ ๏ฟฝ Book a free consultation for Dad โ€” call 18008895060
๏ฟฝ ๏ฟฝ www.richinserts.com

๐–๐จ๐ซ๐ฅ๐ ๐๐ฅ๐จ๐จ๐ ๐ƒ๐จ๐ง๐จ๐ซ ๐ƒ๐š๐ฒA single donation can save multiple lives. Be the reason someone gets a second chance today. ...
14/06/2026

๐–๐จ๐ซ๐ฅ๐ ๐๐ฅ๐จ๐จ๐ ๐ƒ๐จ๐ง๐จ๐ซ ๐ƒ๐š๐ฒ
A single donation can save multiple lives. Be the reason someone gets a second chance today.

๐–๐จ๐ซ๐ฅ๐ ๐„๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ ๐ƒ๐š๐ฒEvery small action can create a big impact. Letโ€™s come together to protect our planet and build a g...
05/06/2026

๐–๐จ๐ซ๐ฅ๐ ๐„๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ ๐ƒ๐š๐ฒ
Every small action can create a big impact. Letโ€™s come together to protect our planet and build a greener tomorrow.

๐Ÿฅ› Happy World Milk Day! ๐ŸŒEvery glass of milk is a step toward a healthier tomorrow.Letโ€™s celebrate the goodness of milk ...
01/06/2026

๐Ÿฅ› Happy World Milk Day! ๐ŸŒ

Every glass of milk is a step toward a healthier tomorrow.
Letโ€™s celebrate the goodness of milk โ€” a powerhouse of nutrition that fuels stronger bones, healthier lives, and brighter futures. ๐Ÿ’™โœจ

Raise a glass to health, wellness, and nourishment today and every day! ๐Ÿฅ›

Address

1st Floor, 51/370, Sanganer, Sector 5, Pratap Nagar
Jaipur
302023

Opening Hours

Monday 8am - 11am
Wednesday 8am - 11am
Thursday 8am - 11am
Friday 8am - 11am
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+9118008895060

Website

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