CARE Physiotherapy Clinic

CARE Physiotherapy Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CARE Physiotherapy Clinic, Medical and health, 215, Shastri Nagar, Jammu.

🔄 Consistency Beats Intensity. Every Time.You don’t need extreme workouts or quick fixes — you need the right movement, ...
23/04/2026

🔄 Consistency Beats Intensity. Every Time.

You don’t need extreme workouts or quick fixes — you need the right movement, done consistently. That’s where physiotherapy makes the difference.

With guided sessions, proper technique, and gradual progression, your body adapts, strengthens, and heals the right way.

At Care Physiotherapy Clinic, we focus on steady progress that lasts. 💚

📍 Care Physiotherapy Clinic
215, Shastri Nagar, Jammu
Jammu & Kashmir – 180004

📞 Start your recovery the right way.

✨ Small Improvements. Big Results. ✨Recovery doesn’t happen overnight — it’s built through consistent effort, guided mov...
01/04/2026

✨ Small Improvements. Big Results. ✨

Recovery doesn’t happen overnight — it’s built through consistent effort, guided movement, and the right care. Whether you’re dealing with stiffness, weakness, or limited mobility, physiotherapy helps you regain control of your body step by step.

At Care Physiotherapy Clinic, every session is focused on progress you can feel.

📍 Care Physiotherapy Clinic
215, Shastri Nagar, Jammu
Jammu & Kashmir – 180004

📞 Start your journey to better movement today.

Don’t Wait for Pain to Start Exercising.Strong muscles protect your joints. Good mobility prevents stiffness. Regular ph...
05/03/2026

Don’t Wait for Pain to Start Exercising.

Strong muscles protect your joints. Good mobility prevents stiffness. Regular physiotherapy-guided exercise reduces the risk of injuries before they happen.

Prevention is always easier than recovery.

At Care Physiotherapy Clinic, we help you build strength, stability, and resilience — so pain doesn’t get a chance.

📍 Care Physiotherapy Clinic
215, Shastri Nagar, Jammu
Jammu & Kashmir – 180004

📞 Book your preventive assessment today.

⏳ The Earlier You Start, The Faster You Recover.Ignoring small aches and stiffness can often lead to bigger problems lat...
23/02/2026

⏳ The Earlier You Start, The Faster You Recover.

Ignoring small aches and stiffness can often lead to bigger problems later. Early physiotherapy helps reduce pain quickly, restore movement, and prevent long-term complications.

At Care Physiotherapy Clinic, we believe timely care makes all the difference in your recovery journey. Don’t wait for pain to become severe — act early and move better. 💚

📍 Care Physiotherapy Clinic
215, Shastri Nagar, Jammu
Jammu & Kashmir – 180004

📞 Book your assessment today.

🌱 Recovery After Long Illness Takes Time — And the Right Support.After a prolonged illness, the body often experiences w...
10/02/2026

🌱 Recovery After Long Illness Takes Time — And the Right Support.

After a prolonged illness, the body often experiences weakness, reduced stamina, stiffness, and loss of confidence in movement. Physiotherapy plays a key role in rebuilding strength, improving breathing, restoring mobility, and helping you return safely to daily activities.

At Care Physiotherapy Clinic, recovery is guided step by step — at your pace, with care and consistency.

📍 Care Physiotherapy Clinic
215, Shastri Nagar, Jammu
Jammu & Kashmir – 180004

📞 Begin your recovery journey today.

🪑 Your Posture Today Shapes Your Health Tomorrow.Long hours of sitting, screen time, and poor workstation setup can quie...
10/02/2026

🪑 Your Posture Today Shapes Your Health Tomorrow.

Long hours of sitting, screen time, and poor workstation setup can quietly strain your muscles and joints. Physiotherapy helps correct posture, improve muscle balance, and prevent long-term discomfort before it turns into pain.

At Care Physiotherapy Clinic, we don’t just treat symptoms — we help you move and sit better every day.

📍 Care Physiotherapy Clinic
215, Shastri Nagar, Jammu
Jammu & Kashmir – 180004

📞 Book a posture assessment today.

Move better. Feel stronger. Live pain-free💪At Care Physiotherapy Clinic, our Orthopaedic Physiotherapy treatments help y...
09/02/2026

Move better. Feel stronger. Live pain-free💪

At Care Physiotherapy Clinic, our Orthopaedic Physiotherapy treatments help you recover from injuries, reduce joint & muscle pain, improve mobility, and get back to your daily routine with confidence.

📌Best for:
✔️Back pain
✔️Knee pain
✔️Shoulder pain
✔️Sports injuries
✔️Post-fracture recovery
✔️Arthritis & joint stiffness

Book your appointment today!

Care Physiotherapy Clinic
215, Shastri Nagar, Jammu, Jammu and Kashmir 180004

Not sure if you need physiotherapy?Here are some real reasons why you should ✅👇👉Improve posture & reduce daily body stre...
09/02/2026

Not sure if you need physiotherapy?

Here are some real reasons why you should ✅👇

👉Improve posture & reduce daily body stress
👉Prevent injuries before they happen
👉Avoid surgery (when possible)
👉Recover faster after injury or surgery
👉Manage aging & stay active
👉Control chronic conditions like arthritis, back pain & joint
stiffness

At Care Physiotherapy Clinic, we create personalized treatment plans to help you move freely, feel stronger, and live pain-free

Book your appointment today!

Care Physiotherapy Clinic
215, Shastri Nagar, Jammu, Jammu and Kashmir 180004

💢 Lower Back Injury? Recover the Right Way. 💢Lower back injuries can affect everything — sitting, walking, working, and ...
03/02/2026

💢 Lower Back Injury? Recover the Right Way. 💢

Lower back injuries can affect everything — sitting, walking, working, and even sleep. At Care Physiotherapy Clinic, our lower back rehabilitation programs focus on pain reduction, core strengthening, posture correction, and safe movement to help you recover fully and prevent re-injury.

Rehab isn’t just about healing — it’s about getting your life back 💚

📍 Care Physiotherapy Clinic
215, Shastri Nagar, Jammu
Jammu & Kashmir – 180004

📞 Book your rehabilitation session today.

⚡️Recover Stronger, Return Faster.Sports injuries need the right rehab - not rest alone. At Care Physiotherapy Clinic, w...
30/01/2026

⚡️Recover Stronger, Return Faster.

Sports injuries need the right rehab - not rest alone. At Care Physiotherapy Clinic, we provide focused sports physiotherapy to help you recover from muscle strains, ligament injuries, joint pain, and overuse injuries safely and effectively.

Our goal isn't just recovery - it's performance, strength, and injury prevention

📍Address:

Care Physiotherapy Clinic
215, Shastri Nagar, Jammu
Jammu and Kashmir - 180004

Book your sports rehab session today!

📱💻 Neck or Shoulder Pain from Long Sitting & Screen Time?At Care Physiotherapy Clinic, we treat neck and shoulder pain c...
30/01/2026

📱💻 Neck or Shoulder Pain from Long Sitting & Screen Time?

At Care Physiotherapy Clinic, we treat neck and shoulder pain caused by poor posture, long working hours, muscle tightness, and stress. With guided exercises, posture correction, and pain-relief techniques, we help you move freely and comfortably again.

Because daily pain shouldn’t be “normal” ✨

📍 Address:
Care Physiotherapy Clinic
215, Shastri Nagar, Jammu
Jammu and Kashmir – 180004

📞 Book your physiotherapy session today!

Address

215, Shastri Nagar
Jammu
180004

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 1pm

Telephone

9906092613

Website

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