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22/09/2023

Don’t give up on your dreams.🌻

14/06/2023

Yoga is essentially a practice for your soul, working through the medium of your body. 🪷

13/06/2023

30/05/2023

Samastha Lokah Sukhino Bhavanthu.🙏🏻

“Let all the worlds be happy,” (and thereby all the beings in the worlds).

12/05/2023

Find a moment to just pause and let it go.

10/05/2023

TRUE YOGA IS NOT ABOUT THE SHAPE OF YOUR BODY
BUT THE SHAPE OF YOUR LIFE.

YOGA IS NOT TO BE PERFORMED
YOGA IS TO BE LIVED,YOGA DOESN'T CARE ABOUT WHAT YOU HAVE BEEN YOGA CARES ABOUT THE PERSON YOU ARE BECOMING YOGA IS DESIGNED FOR A VAST AND PROFOUND PURPOSE AND FOR IT TO BE TRULY CALLED YOGA,
ITS ESSENCE MUST BE EMBOBIED.

09/05/2023

Close view of an owl for the first time it was a surreal experience.🦉

23/04/2023

Better to take a walk outside than pacing around in your mind.

25/07/2020

21/07/2020

Allow Yourself to release negative energy from your body and think/write about the things you are grateful for.
Because if you are not grateful it will be very difficult to stay in the present which is NOW.
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18/07/2020

If you think you are too little to create a change, Try sleeping with a Mosquito
- Dalai lama

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