Shiv Yog Physiotherapy And Yoga Classes

Shiv Yog Physiotherapy And Yoga Classes Discover a healthier you at Shiv Yog Physiotherapy And Yoga Classes! Established in 2012. Follow us for health tips and updates! Your well-being is our priority.

Based in Jamshedpur, we offer expert physiotherapy, personalized yoga, and comprehensive chiropractic services. At Shiv Yog Physiotherapy, we believe in healing that goes beyond temporary relief. Founded by Dr. Nawal Kishore Singh, our clinic blends modern physiotherapy with ancient yoga therapy to provide personalized, holistic care. Serving Sakchi, Jamshedpur, for over a decade, we help patients recover from pain, injuries, and chronic conditions—naturally and effectively.

Improve your balance, one step at a time!Standing on one leg for just 20 seconds daily helps strengthen stability and co...
26/12/2025

Improve your balance, one step at a time!
Standing on one leg for just 20 seconds daily helps strengthen stability and control
Try it safely every day


♂️ Keep your hips flexible!Hip stretches improve mobility, reduce stiffness, and help ease lower back pain. 🌿✨Stretch da...
25/12/2025

♂️ Keep your hips flexible!
Hip stretches improve mobility, reduce stiffness, and help ease lower back pain. 🌿✨
Stretch daily, move freely


✨ Wishing you a Merry Christmas!May this season bring peace, good health, and happiness to you and your family. 🌿🙏 ...
25/12/2025

✨ Wishing you a Merry Christmas!
May this season bring peace, good health, and happiness to you and your family. 🌿🙏


Give your hands a break!Taking short breaks from typing or phone use helps prevent strain and injuries. 🌿✨Small pauses p...
24/12/2025

Give your hands a break!
Taking short breaks from typing or phone use helps prevent strain and injuries. 🌿✨Small pauses protect your health


😴Rest is part of healing!Proper rest helps your tissues repair and brings you back stronger and pain-free. 🌿✨Listen to y...
23/12/2025

😴Rest is part of healing!
Proper rest helps your tissues repair and brings you back stronger and pain-free. 🌿✨
Listen to your body, give it time.

🎒 Travel light, feel light!Carrying lighter bags reduces strain on your shoulders, neck, and lower back. 🌿✨Protect your ...
21/12/2025

🎒 Travel light, feel light!
Carrying lighter bags reduces strain on your shoulders, neck, and lower back. 🌿✨
Protect your spine in simple ways


🔄 Relax your shoulders, relax your body!Shoulder rolls improve blood flow and ease stress in the neck and upper back. 🌿✨...
20/12/2025

🔄 Relax your shoulders, relax your body!
Shoulder rolls improve blood flow and ease stress in the neck and upper back. 🌿✨
Try them anytime, anywhere.


🏋️ Lift the right way, stay pain-free!Always bend your knees and keep your back straight while lifting heavy items.Prote...
19/12/2025

🏋️ Lift the right way, stay pain-free!
Always bend your knees and keep your back straight while lifting heavy items.
Protect your spine with proper technique

♀️ Stay active, stay healthy!Regular movement keeps your joints smooth, muscles strong, and energy levels high.Move a li...
18/12/2025

♀️ Stay active, stay healthy!
Regular movement keeps your joints smooth, muscles strong, and energy levels high.
Move a little every day!


🧍♂️Lift smart, protect your back!Carrying too much weight or lifting incorrectly can cause injury. Always use proper tec...
21/11/2025

🧍♂️Lift smart, protect your back!
Carrying too much weight or lifting incorrectly can cause injury. Always use proper technique.✨
Your spine will thank you!

👟 Choose comfort for your joints!Shoes with good cushioning protect your knees, hips, and spine from unnecessary strain....
20/11/2025

👟 Choose comfort for your joints!
Shoes with good cushioning protect your knees, hips, and spine from unnecessary strain.✨
Walk smart, stay pain-free!

🦶Keep your ankles happy!Rotate them a few times a day to reduce stiffness and improve balance. 🌿✨Simple habit, big benef...
20/11/2025

🦶Keep your ankles happy!
Rotate them a few times a day to reduce stiffness and improve balance. 🌿✨
Simple habit, big benefits!

Address

9/271 Kashidih Sakchi
Jamshedpur
831001

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+917209091008

Website

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