Dr P N Vyas

15/10/2026

"Food is not only about nutrients and calories. It's about sharing. It's about honesty. It's about identity."

14/10/2026

Handwashing is one of the simplest and most effective ways to protect ourselves and others from illness.
Our hands come into contact with millions of germs daily from high-touch surfaces like doorknobs, keyboards, and phones.
Without realizing it, we touch our eyes, nose, and mouth, allowing these germs to enter our bodies and cause infections.
So with the help pf Handwashing , we prevent the spread of germs , protecting vulnerable people like younger children , old age people and individuals with weak immunity and lastly lowers healthcare burdens.

12/10/2026

Arthritis and Diabetes are deeply interconnected chronic conditions, with nearly half (47%) of all adults diagnosed with diabetes also living with arthritis.
The two conditions form a complex cycle:-
having Arthritis can increase your risk of developing Diabetes, while the physiological effects of Diabetes can actively worsen joint health.
So Managing Diabetes is a key role in controlling Arthritis . For any query , consult your doctor .

11/10/2026

Role Of Exercise In Diabetes And Pre-Diabetes

10/10/2026

Maa Durga represents strength, wisdom, and courage. Today, let’s pledge to nurture those exact qualities in our daughters.
"Happy International Girl Child Day and Shubh Navratri!" 🌹

09/10/2026

Connection of Diabetes and Mental Health ->

1. Sharp fluctuations in blood sugar can mimic or trigger severe mood changes, anxiety, and fatigue.
2. A person with diabetes makes hundreds of extra health-related decisions every single day. Over years, this relentless cognitive load leads to elevated rates of clinical depression and anxiety disorders compared to the general public.
This intersection has given rise to the clinical term "Diabetes Distress"—a state of emotional burnout .
To come out from these conditions , Simply Be Calm And Meditate .

08/10/2026

08/10/2026

Air-Force Proved Sky Is The Limit ... ✈️