Glam Dietitian Anita

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Add colours to your plate🥦🥗
20/01/2021

Add colours to your plate🥦🥗

An apple a day keeps virus away!😋💪
01/11/2020

An apple a day keeps virus away!😋💪

Lunch ="Biggest meal of the day"It should consist major portion of your staple and should be Balanced with every nutrien...
28/10/2020

Lunch ="Biggest meal of the day"

It should consist major portion of your staple and should be Balanced with every nutrient.

Happy Nutrition Month🌺💕☘️
01/09/2020

Happy Nutrition Month🌺💕☘️

"Power Month is coming up"(Jald hi araha hai POSHAN MAAH)Nutrition week is celebrated every year 1st to 7th of September...
30/08/2020

"Power Month is coming up"
(Jald hi araha hai POSHAN MAAH)

Nutrition week is celebrated every year 1st to 7th of September to spread awareness about RIGHT FOOD for one and all.

Get ready to celebrate NUTRITION MONTH🌺💕🍏☘️☑️

😍🌿 Quinoa in indian style 😋☘️
21/08/2020

😍🌿 Quinoa in indian style 😋☘️

Everyone should go for regional diets and not trendy diets🌺☘️🌿☑️🌱"When you follow trendy diets----It's like borrowing cl...
17/08/2020

Everyone should go for regional diets and not trendy diets🌺☘️🌿☑️🌱

"When you follow trendy diets----It's like borrowing clothes because it's fascinating and not looking for comfortable clothes.

💕☘️
04/08/2020

💕☘️

SPROUTING- best way to increase nutritive value of lentils/pulses/beans☑️🌿 Due to alkaline properties- it's good for bet...
27/07/2020

SPROUTING- best way to increase nutritive value of lentils/pulses/beans☑️

🌿 Due to alkaline properties- it's good for better digestion
🌿 Our body absorbs Vitamins and minerals in a better way with sprouting

METHOD:---------

☑️Step 1- 1 bowl of pulses/beans as per your choice,wash it thoroughly 2-3 times.

Once it's washed,soak in pulses/beans in double the quantity of water

Soak for about 10-12 hours.

☑️Step 2- Discard the water and keep aside pulses/beans covered with a plate/damp cloth for 2-3 days.

Once you see those tiny sprouts coming up,it's ready to be used in your diet!

Address

Mumbai
Kalyan
421301

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+919673309699

Website

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