To unite the soul with the Lord, union of the mind with the God. Why do Yoga ? Body is the Tool to Religion. With the help of body only one can do Sadhana (Achieve Goals). If the body is Weak, it affects the Mind also. It weakens the Mind. To be Successful in anything both body and mind should be healthy. Although Man is a very adaptable creature, but how long can he adapt himself without adversely affecting his health. Today life is full of struggle and tensions, all this results in various diseases. We have 11 kinds of systems in our body which work in co-ordination with each other. If there is a malfunction in one system, then that is reflected in all other systems. Our wrong way of living, eating and bad habits definitely affect the systems. Indian Yogic science is an ancient science. Indian sages-seers assimilated this science and presented it to the society. This science is specially meant to provide guidance to the householder. This science is hereditary science, therefore it should be learnt and practiced under the guidance of an experienced teacher or sadhak. In this manner by practicing under proper guidance, realization of god and union with god is possible. While treading on this path good health is achieved as a bonus. Then it depends on the seeker whether he wants only good health or while moving further on this path he wants to develop spiritually and thus live a purposeful and meaningful life. For doing any kind of work good health is essential.
