Dr Ankush Arora

03/06/2026

Don't take it easy that सबको फैटी लिवर होता है। यह आपके लिए घातक हो सकता है।
Dr Ankush Arora (Physician & Nutritionist)
Visceral Fat & Fatty liver can cause insulin resistance & HTN !
So listen ur body signals nd act on root cause not on superficial symptoms.

(weight loss,fat loss, weight, diet plan, weight loss doctor, weight loss expert)

🌱

02/06/2026

“Our ultimate vision for Mrityunjayi Aarogyam Clinic & Research Centre is to redefine how healthcare is perceived and practiced in our country.
We aim to build a model where healing is not just about treating disease, but about preventing it, reversing it, and empowering people to take charge of their own health.
Dr Ankush Arora (Physician & Nutritionist)
One of our key goals is to make natural, plant-based, and root-cause–focused healing accessible and credible—not just as an alternative, but as a primary line of care supported by research and real-world results.
We also envision the clinic as a center of excellence for research and education—where we continuously study outcomes, document transformations, and train more practitioners so this approach can reach more people across India.
In the long term, we want to create a health movement—where awareness about lifestyle diseases, nutrition, and preventive care becomes part of everyday life, not just something people think about when they fall sick.
Ultimately, our vision is simple yet powerful:
To help build a healthier India by reconnecting people with the body’s natural ability to heal—sustainably, safely, and
For Appointment please @ call 7081687878


(Conquer to death, healthy lifestyle, health by nature)

16/05/2026

16/05/2026

Cell Rejuvenation!
My journey towards plant-based and natural healing wasn’t a sudden shift—it was a gradual realization. During my early years in conventional practice, I began noticing a pattern: while we were effective at managing symptoms, we often weren’t addressing the root cause of diseases.
This led me to explore deeper—into ancient systems of healing that focus on balance, prevention, and the body’s innate ability to repair itself. When I studied plant-based therapies and natural medicine more closely, I found strong alignment not only with traditional wisdom but also with emerging modern research on cellular health and regeneration.
What truly inspired me was seeing real transformations—patients not just feeling temporarily better, but actually reversing conditions and regaining long-term vitality. That’s when I knew this was the path I wanted to dedicate myself to—bridging ancient knowledge with modern science to create sustainable healing.”



(Plant based cell Rejuvenation, diabetes, arthritis, Obesity,pcos,kidney disease, Fatty liver)

16/05/2026

Health care summit & Award ceremony

Award for the excellence research on cell Rejuvenation & plant based natural treatment

(Research, plant based diet, natural treatment)

16/05/2026

Morning Walker?

Walking is one of the most effective, accessible, and low-impact exercises for weight loss and cardiovascular health. For obese individuals, the goal is to safely build stamina while minimizing stress on weight-bearing joints (knees, ankles, and hips).

*Dr Ankush Arora (Physician & Nutritionist)*
Arthritis & OBESITY Specialist
Appointment call 7081687878

Do not attempt to hit long duration targets on day one. Start with 10 to 15- minute walks and progressively add 5 minutes per week.

You do not need to walk all at once. Research indicates that two shorter walks (e.g., 15 minutes in the morning and 15 minutes at night) can be just as effective as a single 30-minute session.

Walk at a pace where you can comfortably carry on a conversation (moderate intensity). If you find yourself gasping for breath, slow down.

❤️

(morning walker, obese patients, Obesity, knee Arthritis, kanpur Obesity clinic, weight loss, weight gain)

10/05/2026

Dangerous Visceral Fat!
If you have an abnormally high increase of visceral fat, this is also known as visceral obesity. 

So how does excess fat affect the body’s organs? Excess body fat puts strain on the organs and bones, and impairs the body's responsiveness to insulin. As a result, this raises blood sugar and insulin levels.
This can lead to many serious health problems
Included:
Metabolic syndrome

Cardiovascular disease and heart disease

Impaired glucose and lipid metabolism

Insulin resistance

Increase risk of prostate, breast, and colorectal cancer

Arterial hypertension and Hypertriglyceridemia

Do you want to assess your risk level of these medical conditions based on body fat percentages and estimations? If so, then you should schedule a Electrodescan near you today. 

Appointment call 7081687878
Dr Ankush Arora (Physician & Nutritionist)

(Obesity, visceral fat, belly fat, diabetes, insulin resistance, high triglycerides, high blood pressure, fat, weight gain, heart attack)

09/05/2026

NATURAL CORTISOL CLEANSING:
Our 21-day cortisol detox treatment is a 3-week lifestyle reset designed to lower chronically high stress hormones, aiming to improve sleep, reduce belly fat, and boost energy. It involves a, holistic approach focusing on, nutrient-dense, whole foods, regulated sleep (7–8 hours), digital boundaries (no phones for 90 minutes after waking), and limiting intense exercise in favor of calmer, stress reducing activities.

Dr Ankush Arora (Physician & Nutritionist)
" Ancient Medicine For The Modern India "
CELL REJUVENATION THROUGH NATURE
Appointment call 7081687878



Cortisol, stress, anxiety, belly fat, weight gain, wrinkles, ageing, moon life face, bad fat or buffalo fat on neck.

07/05/2026

Dr Ankush Arora (Physician & Nutritionist)
“My ultimate vision for Mrityunjayi Aarogyam Clinic & Research Centre, Swaroop Nagar Kanpur is to redefine how healthcare is perceived and practiced in our country.
We aim to build a model where healing is not just about treating disease, but about preventing it, reversing it, and empowering people to take charge of their own health.
One of our key goals is to make natural, plant-based, and root-cause–focused healing accessible and credible—not just as an alternative, but as a primary line of care supported by research and real-world results.
We also envision the clinic as a center of excellence for research and education—where we continuously study outcomes, document transformations, and train more practitioners so this approach can reach more people across India.
In the long term, we want to create a health movement—where awareness about lifestyle diseases, nutrition, and preventive care becomes part of everyday life, not just something people think about when they fall sick.
Appointment 7081687878

Ultimately, our vision is simple yet powerful:
To help build a healthier India by reconnecting people with the body’s natural ability to heal—sustainably, safely, and scientifically.”