Swapnadeep Ayurved Bhavan

07/08/2026

THE LIVER HAS A CLOCK

What Modern Chronobiology and Ayurveda Teach Us About Fatty Liver, Food, Sleep and Daily Routine Your liver does not simply process what you eat. It also responds to when you eat, sleep, move and fast. For years, fatty liver has been discussed mainly in terms of calories, weight, sugar and fat. These remain important. But modern science is increasingly studying another fascinating dimension of metabolic health: …...

What Modern Chronobiology and Ayurveda Teach Us About Fatty Liver, Food, Sleep and Daily Routine Your liver does not simply process what you eat. It also responds to when you eat, sleep, move and f…

20/07/2026

Why fatty liver develops ?

Understanding the Root Cause Through Modern Medicine and Ayurveda "Doctor, I don't drink alcohol. Then why do I have fatty liver?" This is one of the most common questions we hear at Swapnadeep Ayurveda Bhavan. Many people are surprised when an ultrasound reveals fatty liver despite having no pain, normal liver tests, and no alcohol consumption. The truth is that fatty liver is not simply a liver disease—it is often a sign of an unhealthy metabolism....

Understanding the Root Cause Through Modern Medicine and Ayurveda “Doctor, I don’t drink alcohol. Then why do I have fatty liver?” This is one of the most common questions we hear…

09/07/2026

Your HbA1c Is Normal. So Why Are You Still Gaining Weight?

The Hidden Connection Between Insulin Resistance, Fatty Liver and Ayurveda "Doctor, my HbA1c is 5.5%. My sugar is normal. Then why am I gaining weight every year?" This is one of the most common questions we hear at Swapnadeep Ayurveda Bhavan. Many people believe that if their HbA1c is normal, their metabolism is healthy. Unfortunately, this is not always true....

The Hidden Connection Between Insulin Resistance, Fatty Liver and Ayurveda “Doctor, my HbA1c is 5.5%. My sugar is normal. Then why am I gaining weight every year?” This is one of the mo…

07/07/2026

You May Have Fatty Liver Even If Your Liver Tests Are Normal

Dr.Swapnil Chaudhari MD Why Routine Blood Tests Can Miss Early Fatty Liver—and Why a Comprehensive Clinical Assessment Matters "Doctor, my SGPT and SGOT are normal, so my liver is healthy... right?" This is one of the most common questions we hear at Swapnadeep Ayurveda . While normal liver enzyme levels are reassuring, they do not always rule out early fatty liver disease…...

Dr.Swapnil Chaudhari MD Why Routine Blood Tests Can Miss Early Fatty Liver—and Why a Comprehensive Clinical Assessment Matters “Doctor, my SGPT and SGOT are normal, so my liver is healthy& #82…

06/07/2026

कंबरदुखीवर फक्त तेल मालिश पुरेशी आहे का? की आधी योग्य निदान आवश्यक आहे?

डॉ. सुप्रिया चौधरी यांचा वैद्यकीय दृष्टिकोन – प्रत्येक कंबरदुखीचा उपचार सारखा नसतो. आज प्रत्येक दुसऱ्या व्यक्तीला कंबरदुखीचा त्रास आहे. पण प्रत्येक कंबरदुखीचे कारण एकच नसते. स्नायूंचा ताण? डिस्क प्रोलॅप्स? सायटिका? स्पाइनल कॅनल स्टेनोसिस? ऑस्टिओपोरोसिस? मूत्रपिंडाशी संबंधित वेदना? स्त्रियांच्या स्त्रीरोगांमुळे होणारी कंबरदुखी? म्हणूनच एकाच प्रकारचे तेल, मालिश किंवा पंचकर्म सर्वांसाठी योग्य असू शकत नाही. स्वप्नदीप आयुर्वेद भवनमध्ये आम्ही प्रथम कारण शोधतो, नंतर उपचार ठरवतो....

डॉ. सुप्रिया चौधरी यांचा वैद्यकीय दृष्टिकोन – प्रत्येक कंबरदुखीचा उपचार सारखा नसतो. आज प्रत्येक दुसऱ्या व्यक्ती....

06/07/2026

Why Monsoon is the Ideal Season for Basti: Why It Should Be Done Only at an Authentic Ayurvedic Centre

By Dr. Swapnil Chaudhari, MD (Ayurveda) Is the Rainy Season the Best Time for Basti? Many people have heard that Basti (medicated e***a) is recommended during the monsoon, but few understand the reason. In Ayurveda, treatment is not selected randomly. It is based on season, body constitution (Prakriti), disease stage, strength of the patient, and clinical assessment. According to Ayurvedic classics, the rainy season (Varsha Ritu) is considered one of the most suitable periods for…...

By Dr. Swapnil Chaudhari, MD (Ayurveda) Is the Rainy Season the Best Time for Basti? Many people have heard that Basti (medicated e***a) is recommended during the monsoon, but few understand the re…

20/03/2026

01/03/2026

Vasant Rutu is a season of cleansing, renewal, and preparation for the upcoming summer. By following proper Ayurvedic principles, one can boost immunity, improve digestion, and prevent seasonal diseases. At Swapnadeep Ayurveda – AyuXpress, we guide patients to align with nature through authentic Ayurveda and modern understanding, helping them achieve long-term health and balance.
# kharghar

23/02/2026

The environment you live in is shaping your mind and body