Health with Dr. Arif Qazi

27/07/2026

Orientation cm Training on JK SEHAT App Conducted at CHC Thathri today on 27/7/2026

An Orientation cm Training on the JK SEHAT App was successfully conducted today at Community Health Centre (CHC), Thathri, for ASHA Workers, Anganwadi Workers, and Anganwadi Helpers, as directed by the Chief Medical Officer, Doda, under the supervision of the Block Medical Officer, Thathri.

A total of 65 frontline workers, including 35 ASHA Workers and 30 Anganwadi Workers/Helpers, participated in the training and were successfully trained in the use of the JK SEHAT App.

The training focused on familiarizing participants with the features and practical use of the app to strengthen digital healthcare services and improve the delivery of health services at the community level.

The session was conducted by:

- Mr. Irfan Thokar – BMOE
- Dr. Arif Qazi – MLHP
- Mr. Ehsan Ashraf – MLHP

The participants actively engaged in the training and appreciated the initiative, which will contribute to the effective implementation of digital health services across the block...

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5 Signs Your Body May Benefit from Cupping Therapy (Hijama)
Persistent muscle pain or stiffness – Especially in the neck, shoulders, or back.
Frequent headaches or migraines – When medically evaluated and appropriate, Hijama may help some people with symptom relief.
Chronic fatigue – Feeling tired despite getting enough rest.
Poor blood circulation – Such as frequent muscle tightness or a feeling of heaviness in the limbs.
High stress and tension – Many people find cupping relaxing and helpful for reducing muscle tension.
Important: Hijama is a complementary therapy and should not replace medical treatment. If you have severe pain, fever, unexplained symptoms, or a medical condition, consult a qualified healthcare professional before undergoing cupping.
Follow for more health awareness tips! Dr. Arif Qazi

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