Dr.Mumtaz Khalid Ismail

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Dr.Mumtaz Khalid Ismail

Get expert nutrition tips, delicious recipes an to reach your health goals 💪✨

27/07/2026

Thank You for Making Our Diabetes Workshop a Success! 🙏💙

Your enthusiasm, thoughtful questions, and willingness to learn made this workshop truly memorable.

This wasn't just another health talk,it was an interactive learning experience where myths were challenged, questions were answered, and participants gained practical, evidence-based strategies to take control of their diabetes.

Together, we explored:
🥗 Smart nutrition choices
🏃 The role of exercise in blood sugar management
📊 Understanding blood sugar monitoring and HbA1c and medication
🌿 Sustainable lifestyle changes for living well with diabetes

This is just the beginning of your journey towards better health. Keep learning, keep moving, and keep making healthier choices because every healthy choice counts.

📍Follow this page and turn on notifications so you don't miss the next opportunity to learn, grow, and invest in your health.

💙 Eat Safe. Stay Healthy.

TotalNutritionPlus Kochi

26/07/2026

Thank You for Making Our Diabetes Workshop a Success! 🙏💙

Your enthusiasm, thoughtful questions, and willingness to learn made this workshop truly memorable.

This wasn't just another health talk,it was an interactive learning experience where myths were challenged, questions were answered, and participants gained practical, evidence-based strategies to take control of their diabetes.

Together, we explored:
🥗 Smart nutrition choices
🏃 The role of exercise in blood sugar management
📊 Understanding blood sugar monitoring and HbA1c and medication
🌿 Sustainable lifestyle changes for living well with diabetes

This is just the beginning of your journey towards better health. Keep learning, keep moving, and keep making healthier choices,because every healthy choice counts.

Missed this workshop? Don't worry! More evidence-based workshops are coming soon.

📍Follow this page and turn on notifications so you don't miss the next opportunity to learn, grow, and invest in your health.

Your health can't wait. The next workshop could be the turning point you've been looking for.

💙 Eat Safe. Stay Healthy.

TotalNutritionPlus Kochi

27/06/2026

https://forms.gle/CepnLVBVzaue5fie9

Take control of your health journey! 📉✨

If blood sugar management feels overwhelming, our upcoming practical workshop is designed just for you. Get real, evidence-based answers to your questions about daily nutrition, safe exercise, and essential medical testing.

📅 Sunday, 26th July

⏰ 9:00 AM – 4:00 PM

📍 IMA House, Kaloor

Co-hosted by Rainbow Polyclinic and Total Nutrition Plus. Don't wait—seats are filling up fast!

📞 Secure your seat today: Call 9846073623 to register.

DiabetesSupport Kaloor

13/04/2026

Eat healthy food

09/03/2026

Don't just lose weight, gain health

07/02/2026

Excited in attending ICNC 2026 by IAPEN India, Nagpur Chapter ✨

A valuable opportunity to update my knowledge in Parenteral and Enteral Nutrition, connect with experts, and stay aligned with evidence based practices in clinical nutrition.

This learning journey becomes even more meaningful as I prepare to take charge as the President of the Cochin Chapter of IAPEN.

Looking forward to translating knowledge into impactful academic and professional initiatives.

02/02/2026

This morning, when Sunil and Harish walked in for their review, their smiles said it all—so I had to capture the moment. 😊

Out of curiosity, I revisited their initial files… and what I saw was truly rewarding.

📅 Both started on 10/11/25
Sunil began with a BMI of 26.1 → today 24.5

Harish began with a BMI of 28.1 → today 24.9

🎯 The real wins beyond the numbers:
Both achieved normal BMI levels

10 cm reduction in waist circumference each
Increased in muscle mass, not just weight loss

This is not about quick fixes or crash diets.

This is about science-backed nutrition, consistency, and trust in the process.

When clients show up, stay committed, and do it the right way, the body responds beautifully.

Happy clients. Meaningful results. And mornings like this make my work truly fulfilling

01/01/2026

Follow for evidence based nutrition guidance

25/12/2025

Total Nutrition Plus wishes a Happy Christmas

Address

Excel Park, Fathima Church Road
Kochi
682020

Website

http://tnp.guide/

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