18/01/2021
Research has shown that Relaxation massage can increase people’s physical energy levels.
Relaxation massage increased energy and mental stimulation, while Swedish massage was more likely to improve relaxation and sleep.
Massage technique is based on the notion of energy lines, or Sen. Most practitioners believe that there are various Sen, or channels, of energy within the body.
Sen correspond to different parts of the body, such as the bones, muscles, blood, and nerves. Some Sen also affect the mind and consciousness. These are called subtle channels.
The theory suggests that tight muscles cause blockages within different Sen. These blockages reduce the flow of life energy, which results in stiffness, pain, and illness. Massage uses different techniques that either open or constrict different Sen to correct the flow of life energy.