Jeeva Sanjeevana Natural Life

Call Directions Contact the business

Jeeva Sanjeevana Natural Life "Jeeva Sanjeevana Natural life'' is a Biodiversified Nature Cure Centre Founder -
R. RAJASHEKHAR
M.Sc.

(Dietetics and Food Service Management)
PGDND (Nutrition and Dietetics)
Dietitian and member, Indian Dietetic Association

15/10/2026

Can Neem Leaves Really Reduce Diabetes? 🌿 | Truth You Must Know

ಬಹಳ ಜನರು ಬೇವಿನ ಎಲೆ (Neem Leaves) ತಿಂದರೆ blood sugar control ಆಗುತ್ತದೆ ಎಂದು ನಂಬುತ್ತಾರೆ.

ಆದರೆ ಒಂದು ಮುಖ್ಯ ಪ್ರಶ್ನೆ:

ಕೇವಲ ಬೇವಿನ ಎಲೆ ತಿಂದರೆ Diabetes ನಿಯಂತ್ರಣಕ್ಕೆ ಬರುತ್ತದೆಯಾ? 🤔

ಈ ವಿಷಯದ ಬಗ್ಗೆ ಸಾಕಷ್ಟು ಗೊಂದಲ ಮತ್ತು ತಪ್ಪು ಕಲ್ಪನೆಗಳಿವೆ.

12/10/2026

Ragi Benefits Explained | Why Ragi Is the Ultimate Natural Superfood | JeevaSanjeevana Natural Life

Are you looking for a natural way to manage diabetes, weight, bone strength, or iron deficiency?
Then you must understand why Ragi, also known as Finger Millet, is not just a traditional grain — it’s a complete nutritional solution.

In this detailed video by JeevaSanjeevana Natural Life, we take you beyond the basics and uncover the complete nutrient profile of Ragi — helping you make the right dietary decisions for your lifestyle, health goals, and healing journey.

⸻

What This Video Covers:

✔️ Nutrient Breakdown of Ragi – Vitamins, minerals, fiber, and antioxidants
✔️ Health Benefits of Ragi – Based on natural science and lifestyle-based healing
✔️ Why Ragi is Better than Rice or Wheat – A comparison for better choices
✔️ Benefits for Diabetes & Weight Loss – Low GI, high fiber
✔️ Role in Bone Strength & Iron Deficiency – Especially for women, children, and elders
✔️ How JeevaSanjeevana Uses Ragi in Healing Programs – The practical approach to drugless therapy
✔️ Tips to Include Ragi in Your Daily Diet – In dosa, rotti, malt, porridge, and more

⸻

Key Nutrients in Ragi:
• Calcium – Strong bones & teeth
• Iron – Prevents anemia, builds energy
• Dietary Fiber – Aids digestion & weight loss
• Polyphenols & Antioxidants – Fight aging and cell damage
• Amino Acids (Tryptophan, Methionine) – Support muscle repair and mental well-being

09/10/2026

Food Timing – What You Should Know

When should you eat more during the day? 🤔
The amount and timing of food can be part of a healthy daily routine. A nutritious breakfast, a balanced lunch and a lighter dinner may work well for many people, depending on their activity level, appetite and overall dietary needs.

Instead of following a strict food-timing rule, focus on a balanced diet that includes vegetables, fruits, whole grains, millets, pulses and protein-rich foods along with adequate hydration, regular physical activity and sufficient sleep.

08/10/2026

Diabeties, BP, & Over Weight ಇವೆಲ್ಲದಕ್ಕೂ ಒಂದೇ ಪರಿಹಾರ! 🌿

ಡಯಾಬಿಟೀಸ್, ರಕ್ತದೊತ್ತಡ (BP), ಮತ್ತು ಹೆಚ್ಚಿದ ತೂಕ (Overweight) ಇತ್ತೀಚೆಗೆ ಬಹಳ ಸಾಮಾನ್ಯ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳಾಗಿವೆ.

ಬಹಳ ಜನ ಪ್ರತ್ಯೇಕವಾಗಿ medicine ತೆಗೆದುಕೊಳ್ಳುತ್ತಾರೆ…
ಆದರೆ healthy lifestyle, balanced food habits, regular movement, proper sleep, ಮತ್ತು stress management ಇವೆಲ್ಲವೂ ಈ ಮೂರು ಸಮಸ್ಯೆಗಳ ನಿರ್ವಹಣೆಯಲ್ಲಿ ಪ್ರಮುಖ ಪಾತ್ರವಹಿಸುತ್ತವೆ. 🌿

ಸಣ್ಣ ಸಣ್ಣ ದಿನನಿತ್ಯದ ಅಭ್ಯಾಸಗಳನ್ನು ನಿರ್ಲಕ್ಷಿಸಿದರೆ ಆರೋಗ್ಯದ ಮೇಲೆ ದೊಡ್ಡ ಪರಿಣಾಮ ಬೀಳಬಹುದು. ⚠️

06/10/2026

White Pumpkin (Ash Gourd Juice) – What You Should Know

Do you drink ash gourd juice? 🤔 Then this video is for you!
Ash gourd (White Pumpkin / Winter Melon) is a water-rich, low-calorie vegetable that provides some vitamins, minerals and other nutrients. But what happens when you drink it as juice? Should the juice be filtered? Does thick juice affect digestion?

Rather than depending on one juice or food, include a variety of nutritious foods such as vegetables, fruits, whole grains, millets, pulses and protein-rich foods along with adequate hydration, regular physical activity and sufficient sleep.

05/10/2026

25 to 30 ವರ್ಷಕ್ಕೇ Diabetes ಶುರುವಾಗ್ತಿದೆ ಯಾಕೆ? 🤔 | ಚಿಕ್ಕ ವಯಸ್ಸಿನಲ್ಲೇ Diabetes

Why can blood sugar problems appear as early as 25–30 years of age?

There is no single cause of Diabetes. A combination of genetics, lifestyle, body weight, diet, physical activity, sleep, and other health factors can influence an individual's risk.

A balanced diet, regular physical activity, adequate sleep, stress management, and appropriate medical check-ups can support better overall health.

02/10/2026

Why Is Water Important During Fasting?

🤔 If you are interested in fasting and hydration, this video is for you! Water is essential for many normal functions of the body. But how should you maintain hydration while fasting? What can happen if you avoid drinking water during fasting?

During fasting, focus on maintaining adequate hydration when your fasting method allows water. Rather than following the same fasting routine as everyone else, consider your individual health needs and lifestyle.

01/10/2026

25 to 30 ವರ್ಷಕ್ಕೇ Diabetes ಶುರುವಾಗ್ತಿದೆ ಯಾಕೆ? 🤔 | ಚಿಕ್ಕ ವಯಸ್ಸಿನಲ್ಲೇ Diabetes

25 ರಿಂದ 30 ವರ್ಷ ವಯಸ್ಸಿನಲ್ಲೇ Diabetes ಕಾಣಿಸಿಕೊಳ್ಳುತ್ತಿರುವುದು ಯಾಕೆ? 🤔
ಇತ್ತೀಚಿನ ದಿನಗಳಲ್ಲಿ ಚಿಕ್ಕ ವಯಸ್ಸಿನಲ್ಲೇ ರಕ್ತದಲ್ಲಿನ ಸಕ್ಕರೆ ಮಟ್ಟ ಹೆಚ್ಚಾಗುತ್ತಿರುವುದಕ್ಕೆ ನಮ್ಮ ಆಹಾರ ಪದ್ಧತಿ, ದೈಹಿಕ ಚಟುವಟಿಕೆಯ ಕೊರತೆ, ಹೆಚ್ಚುತ್ತಿರುವ ತೂಕ, ನಿದ್ರೆಯ ಕೊರತೆ ಮತ್ತು ಜೀವನಶೈಲಿ ಸೇರಿದಂತೆ ಹಲವು ಅಂಶಗಳು ಕಾರಣವಾಗಿರಬಹುದು.

ಚಿಕ್ಕ ವಯಸ್ಸಿನಲ್ಲೇ Diabetes ಕಾಣಿಸಿಕೊಳ್ಳುವುದಕ್ಕೆ ಒಂದೇ ಒಂದು ಕಾರಣ ಇರುವುದಿಲ್ಲ. ಕುಟುಂಬದ ಹಿನ್ನೆಲೆ, ದೇಹದ ತೂಕ, ಆಹಾರ ಪದ್ಧತಿ, ದೈಹಿಕ ಚಟುವಟಿಕೆ ಮತ್ತು ಇತರ ಆರೋಗ್ಯ ಅಂಶಗಳು ಪಾತ್ರವಹಿಸಬಹುದು.

29/09/2026

Drinking Water While Eating – Is It Good or Bad?

Do you drink water while eating? 🤔 Does drinking water with your meal affect digestion? Or can it actually support digestion and hydration?

Drinking water during or after a meal does not generally interfere with digestion. Mayo Clinic explains that water does not dilute digestive fluids in a way that harms digestion. Water also supports digestion and helps the body process food and nutrients.

Drinking water with meals can also contribute to your daily fluid intake. Some people may feel fuller when drinking water with food.

There is no general rule that everyone must avoid water while eating. Staying adequately hydrated throughout the day is important for normal body functions and digestion.

28/09/2026

ಹುರುಳಿ ಕಾಳು ನಿಜಕ್ಕೂ ಒಳ್ಳೆಯದು... ಆದರೆ! | ತಿನ್ನೋ ಮೊದಲು ಇದನ್ನು ತಿಳಿಯಿರಿ!

ಬಹಳ ಜನರಿಗೆ ಒಂದು ಪ್ರಶ್ನೆ ಇರುತ್ತದೆ...

ಹುರುಳಿ ಕಾಳು (Horse Gram) ನಿಜಕ್ಕೂ ಆರೋಗ್ಯಕ್ಕೆ ಒಳ್ಳೆಯದೇ? 🤔

ಹೌದು, ಹುರುಳಿ ಕಾಳು ಪ್ರೋಟೀನ್, ಫೈಬರ್, ಕಬ್ಬಿಣ (Iron) ಮತ್ತು ಹಲವು ಪೌಷ್ಟಿಕಾಂಶಗಳನ್ನು ಹೊಂದಿರುವ ಉತ್ತಮ ಆಹಾರ.

ಆದರೆ... ಎಲ್ಲರಿಗೂ ಒಂದೇ ರೀತಿಯಲ್ಲಿ ಸೂಟ್ ಆಗುತ್ತದೆಯೇ?

ಅದರ ಉತ್ತರವನ್ನು ಈ ವೀಡಿಯೋದಲ್ಲಿ ತಿಳಿಯೋಣ.

Address

Chamarahalli Village, Bethamangala Road, Kolar Taluk
Kolar
563102

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 5:30pm

Telephone

+919481638444

Website

Alerts

Be the first to know and let us send you an email when Jeeva Sanjeevana Natural Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jeeva Sanjeevana Natural Life:

Shortcuts

Share

Category