A comprehensive Ortho-Care by Dr. Kiran Shankar Roy.

24/08/2026

When medical science meets with bio-physics …
Robotic assisted Total knee replacement …

14/06/2026

31/05/2026

31/05/2026

🦵 Sudden calf pain stopping you in your tracks?

A muscle cramp may last only a few seconds or minutes, but the discomfort can be intense. Dehydration, muscle fatigue, poor circulation, and mineral deficiencies are some of the common causes behind these painful muscle contractions.

Don't ignore frequent muscle cramps—they could be your body's way of signaling an underlying issue.

Stay hydrated, stretch regularly, and seek expert medical advice if cramps keep returning.

📍 Learn more from Dr. Kiran Shankar Roy and take the first step toward a pain-free, active lifestyle.
📞 Call/WhatsApp: +91 96743 55205

30/05/2026

Heel Pain Slowing You Down? Try These Simple Exercises for Plantar Fasciitis!

Plantar fasciitis can cause sharp heel pain, especially during your first steps in the morning. Regular stretching and strengthening exercises can help reduce discomfort, improve flexibility, and support faster recovery.

✅ Calf Stretches
✅ Plantar Fascia Stretching
✅ Toe Curls & Towel Scrunches
✅ Foot Rolling Exercises
✅ Ankle Mobility Drills

Consistency is key! A few minutes of guided exercises each day can make a big difference in relieving pain and getting you back on your feet comfortably.

📍 Start your journey toward pain-free movement with the right physiotherapy guidance.

📞 +91 96743 55205
📧 [email protected]

27/05/2026

Symptoms of Slip Disc 🩺

Don’t ignore persistent back pain or numbness — it could be a sign of a slipped disc. Early diagnosis and treatment can prevent complications and improve recovery.

⚠️ Common Symptoms:
✔️ Weakness in hands or legs
✔️ Back pain while walking
✔️ Numbness in hands or legs

🚨 Consult a doctor if you notice these symptoms.

👨‍⚕️ Dr. Kiran Shankar Roy
MBBS, DNB - Orthopaedics (Delhi), MNAMS (Delhi)
Consultant Orthopaedic Surgeon

📞 +91 96743 55205
📧 [email protected]

25/05/2026

EARLY SIGNS OF ARTHRITIS 🦴

Don’t let joint pain slow you down!
Recognizing the early symptoms of arthritis can help prevent long-term joint damage and improve your quality of life.

⚠️ Common Warning Signs:
✔️ Joint pain & redness
✔️ Swelling and stiffness
✔️ Reduced joint movement
✔️ Joint tenderness

💙 Early treatment = Better mobility & healthier living.

👨‍⚕️ Consult: Dr. Kiran Shankar Roy
Consultant Orthopaedic Surgeon

📞 +91 96743 55205

16/05/2026

Struggling with heel pain every morning? It could be Plantar Fasciitis — one of the most common causes of foot discomfort. Ignoring it may affect your daily movement and quality of life.

✅ Early diagnosis
✅ Proper physiotherapy care
✅ Stretching & pain management
✅ Faster recovery and mobility

Take the first step towards pain-free walking today! 👣

📞 Book Your Consultation Today
📱 +91 98765 43210

11/05/2026

Persistent joint pain, stiffness, swelling, or fatigue could be more than just normal body pain — these may be symptoms of Rheumatoid Arthritis.

Early diagnosis and the right treatment can help manage pain, improve mobility, and protect your joints for the future. 💙

📞 Consult a specialist for expert care & relief
📲 Call/WhatsApp: +91 96743 55205

10/05/2026

Warm Wishes on Mother’s Day 💐

A mother gives us everything from our very first breath —
her love, care, strength, and endless sacrifices. ❤️

As she enters her golden years,
may we honour her lifetime of devotion
by caring for her with the same love and compassion she gave us every day. 🌸

Wishing all mothers a beautiful and healthy life filled with love and happiness.

— Wishes from
DR. KIRAN SHANKAR ROY
MBBS, DNB - Orthopaedics (Delhi), MNAMS (Delhi)
Consultant Orthopaedic Surgeon