31/05/2026
☀️ Healthy Eyes Make Summer Memories Brighter! 👁️🌞
Summer vacation is a time for fun, outdoor activities, and creating beautiful family memories. But increased screen time during holidays can lead to eye strain and discomfort in children.
👓 Simple Eye Care Tips for Happy Summer Days:
✅ Follow the 20-20-20 Rule
Every 20 minutes, look at something 20 feet away for 20 seconds.
✅ Encourage Outdoor Play
More outdoor activities and less screen time help support healthy visual development.
✅ Limit Screen Time
Excessive use of mobile phones, tablets, and computers can cause eye strain, dryness, and fatigue.
✅ Schedule Regular Eye Checkups
Early detection and timely care help keep your child's vision healthy and future-ready.
💙 Bright Eyes, Happy Kids, Beautiful Memories!
Take care of their eyes today for a brighter tomorrow.
Dr. Anik Das
Eye Surgeon
📞 6289412123 | 7044129629
📍 Dumdum | VIP Road | Mukundapur
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