Ventura Wellness Clinic

25/08/2026

Can Sports Damage Your Knees?

Regular sports and exercise are great for your health, but improper technique, excessive strain, or previous sports injuries can put your knees at risk.

Don’t ignore persistent knee pain or sports injuries. Learn how the right exercise, precautions, and timely expert care can help protect your knees.

👨‍⚕️ Dr. Ujjwal K. Debnath
Consultant Orthopaedics & Spine Surgeon
📍 Ventura Wellness Clinic
10/1D, Anil Moitra Road, Swinhoe St, Ballygunge, Kolkata – 700019
📞 Appointment: 9830070823

24/08/2026

Common Spine Problems | Know the Warning Signs & Protect Your Spine

Description:
Back pain, neck pain, slipped discs, and other spine-related problems can affect your daily life and mobility. Understanding the common spine problems and getting the right medical advice at the right time can help prevent complications.

In this informative video, Dr. Ujjwal Debnath, one of Kolkata’s leading Orthopedic & Spine Surgeons, discusses common spine problems, their symptoms, and when you should consult a specialist.

🏥 Dr. Ujjwal Debnath – Orthopedic & Spine Surgeon
📍 10/1D, Anil Moitra Road, Swinhoe St, Ballygunge, Kolkata, West Bengal 700019, India

📞 For appointments and consultations, contact the clinic.

22/08/2026

What Is the Best Treatment for Fibromyalgia? | Dr. Ujjwal K. Debnath

Living with fibromyalgia can be challenging, with widespread pain, fatigue, sleep problems and other symptoms affecting everyday life. But with the right approach, symptoms can often be managed and quality of life can improve.

In this video, Dr. Ujjwal K. Debnath explains the treatment options for fibromyalgia, including lifestyle changes, exercise, medicines and other supportive approaches.

📞 For Appointments: 9830070823

21/08/2026

17/08/2026

Pinched Nerve in the Upper Limb | Causes, Symptoms & Treatment | Dr. Ujjwal K Debnath
A pinched nerve in the upper limb can cause pain, numbness, tingling, weakness, or discomfort in the neck, shoulder, arm, wrist, or hand. Understanding the causes and symptoms is important for timely diagnosis and appropriate treatment.
In this video, Dr. Ujjwal K Debnath, Consultant Orthopaedics & Spine Surgeon, explains the common causes of a pinched nerve in the upper limb, its symptoms, diagnosis, and available treatment options.
Watch the video to learn more about nerve compression and when you should consult an orthopaedic specialist.
🌐 Visit: https://www.orthosurgeonujjwal.com/
YouTube Link : https://www.youtube.com/watch?v=0VNMzId50yc

📞 For Appointment Call: 9830070823

11/08/2026

Treatment of Intercostal pain ! - Dr. Ujjwal K Debnath

Intercostal Nerve Block - Novus Spine & Pain CenterIntercostal pain, often experienced as pain along the ribs and chest, can be caused by various factors. The most common culprits are intercostal muscle strains and intercostal neuralgia, a condition affecting the intercostal nerves. Intercostal muscle strains are usually caused by injuries or overexertion, while intercostal neuralgia can stem from various underlying conditions like infections, cancer, or inflammatory diseases.

Prof Dr Ujjwal K Debnath, Consultant Orthopaedics & Spine Surgeon
(Consultant Orthopaedics & Spine Surgeon)

🌐 Visit: https://www.orthosurgeonujjwal.com/
YouTube Link : https://www.youtube.com/watch?v=0P6BdEh_US4

📍Address: 10/1D, Anil Moitra Road, Swinhoe St, Ballygunge, Kolkata, West Bengal 700019, India

📞 For Appointment Call: 9830070823

08/08/2026

Treatment of Intercostal pain ! - Dr. Ujjwal K Debnath
Intercostal Nerve Block - Novus Spine & Pain CenterIntercostal pain, often experienced as pain along the ribs and chest, can be caused by various factors. The most common culprits are intercostal muscle strains and intercostal neuralgia, a condition affecting the intercostal nerves. Intercostal muscle strains are usually caused by injuries or overexertion, while intercostal neuralgia can stem from various underlying conditions like infections, cancer, or inflammatory diseases.

Prof Dr Ujjwal K Debnath, Consultant Orthopaedics & Spine Surgeon
(Consultant Orthopaedics & Spine Surgeon)

🌐 Visit: https://www.orthosurgeonujjwal.com/
YouTube Link : https://www.youtube.com/watch?v=0P6BdEh_US4

📞 For Appointment Call: 9830070823

06/08/2026