What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Dr Safiya's Nutridoc

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Dr Safiya's Nutridoc

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Safiya's Nutridoc, Medical and health, Malabar Medical Center, Kondotty.
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Safiya Moosa
MSc Clinical Nutrition & Dietetics |
Clinical Nutritionist & Diet Consultant
Chief Nutritionist at Malabar Medical Center
Expert in weight management, diabetes care, PCOS, thyroid, gut health, maternal & lifestyle nutrition.

25/08/2026

Gut Detox: Do You Really Need It? 🌿

Your gut doesn’t need a “detox” juice or special cleanse to remove toxins.

Your body already has natural detoxification systems. What your gut actually needs is **consistent support** through a balanced, fiber-rich diet, enough water, regular movement, and healthy lifestyle habits.

In this video, Dr. Safiyas NutriDoc explains what really supports **gut health and healthy digestion**—and what you can skip. 🥗

💾 Save this Reel for later
📤 Share it with someone trying a gut detox
💬 Have you ever tried a detox drink or cleanse?

20/08/2026

🌿 Your health starts with what’s on your plate.

Confused about weight loss, diabetes, PCOS, thyroid, gut health or everyday nutrition?
Get practical, personalized guidance from Dr. Safiya Moosa — Clinical Nutritionist & Dietitian. 👩🏻‍⚕️🥗

✨ Evidence-based nutrition
✨ Personalized diet guidance
✨ Sustainable weight management
✨ Practical health & wellness tips

Don’t follow another crash diet. Learn how to eat right for YOUR body.

📲 Follow Dr. Safiya’s NutriDoc for daily Malayalam health & nutrition tips:

📸 Instagram: "Safiya Moosa | Clinical Dietitian & Health Coach on Instagram"
https://www.instagram.com/dr.safiyasnutridoc
📘 Facebook: "Dr. Safiya’s NutriDoc on Facebook"
https://www.facebook.com/dr.safiyasnutridoc
▶️ YouTube: "Dr.Safiya’sNutriDoc on YouTube" https://www.youtube.com/Safiya Moosa | Clinical Dietitian & Health Coach

📞 Consultation / Enquiries: +91 77369 21763

👉 Follow • Save • Share this with someone who wants to start a healthier lifestyle.

16/08/2026

🌿 Better health starts with better choices! 💚

Follow Dr. Safiya’s NutriDoc for practical nutrition tips, healthy lifestyle guidance, diet insights, recipes and wellness content. 👩‍⚕️🥗

If you find the content helpful: ❤️ Follow us
📲 Share with your family & friends
▶️ Subscribe to our YouTube channel
🔔 Stay connected for more health & nutrition updates!

📸 Instagram: Safiya Moosa | Clinical Dietitian & Health Coach
📘 Facebook: Dr. Safiya’s NutriDoc
▶️ YouTube: Dr.Safiya’s NutriDoc

Follow • Share • Subscribe • Stay Healthy 🌿💚

30/07/2026

Can diabetes be controlled through diet?
Diet plays a key role in managing diabetes, alongside your healthcare professional's advice. In this video, Dr. Safiya's Nutridoc explains how healthy eating helps control blood sugar with evidence-based tips.
▶️ Watch now. 💬 What healthy habit has helped you most? 📤 Share with friends & family.

27/07/2026

🌿 Muringa Capsule കുറിച്ച് കൂടുതൽ അറിയണോ?
വില, എവിടെ ലഭിക്കും, Order ചെയ്യുന്നത് എങ്ങനെ എന്നിവ അറിയാൻ താഴെ "Muringa" എന്ന് Comment ചെയ്യൂ.
📩 Purchase Details നിങ്ങളിലേക്ക് അയച്ചുതരാം.
👍 Like ചെയ്യൂ • 📤 Share ചെയ്യൂ • 💬 നിങ്ങളുടെ അഭിപ്രായം അറിയിക്കൂ.
⚠️ Supplement ഉപയോഗിക്കുന്നതിന് മുമ്പ് ആരോഗ്യവിദഗ്ധന്റെ ഉപദേശം തേടുക.

26/07/2026

Diet Coke & Diet Pepsi Safe ആണോ?

Many people choose diet soft drinks because they have zero sugar. But are they actually the healthier option?

In this video, Dr. Safiyas Nutridoc explains what current scientific evidence says about Diet Coke, Diet Pepsi, and artificial sweeteners in a simple and practical way.

✅ Watch the full video.
👍 Like, Comment & Share to help others make informed health choices.

Do you drink diet soft drinks? Let us know in the comments!

21/07/2026

Natural Collagen Boost at Home!

Did you know your daily diet can help support your body's natural collagen production?

In this video, Dr. Safiyas Nutridoc explains a simple nutrition tip that may help maintain healthy skin, hair, and joints—without relying solely on supplements.

✅ Watch the full Short.
👍 If you found it helpful, Like, Comment, and Share with your family and friends.

What foods do you include for healthy skin and hair? Let us know in the comments!

17/07/2026

Dandruff കാരണം ബുദ്ധിമുട്ടുന്നുണ്ടോ?
Shampoo മാത്രം മാറ്റുന്നത് എല്ലായ്പ്പോഴും പരിഹാരമാകില്ല. ശരിയായ scalp care-ഉം ചില ലളിതമായ hair care ശീലങ്ങളും dandruff നിയന്ത്രിക്കാൻ സഹായിക്കും.
ഈ വീഡിയോയിൽ Dr. Safiyas Nutridoc ഒരു simple, evidence-based tip പങ്കുവെക്കുന്നു.

13/07/2026

നഖത്തിലെ White Line കണ്ടാൽ Zinc Deficiency ആണെന്ന് നിങ്ങളും കേട്ടിട്ടുണ്ടോ?

ഇത് വളരെ പ്രചാരമുള്ള ഒരു Health Myth ആണ്.

ഈ ചെറിയ വീഡിയോയിൽ Dr. Safiyas Nutridoc, White Line-ന്റെ യഥാർത്ഥ കാരണം എന്താണ്, Zinc Deficiency-യുമായി അതിന് എത്രത്തോളം ബന്ധമുണ്ട്, എപ്പോഴാണ് ഡോക്ടറെ കാണേണ്ടത് എന്നിവ തെളിവുകളുടെ അടിസ്ഥാനത്തിൽ വിശദീകരിക്കുന്നു.

👍 വീഡിയോ ഇഷ്ടമായാൽ Like ചെയ്യൂ.
💬 ഈ Myth നിങ്ങൾ വിശ്വസിച്ചിരുന്നോ എന്ന് Comment ചെയ്യൂ.
📤 ഉപകാരപ്പെടുന്ന ഒരാൾക്ക് Share ചെയ്യൂ.

#കേരളം

09/07/2026

Many people drink only water during summer, but sometimes your body also needs electrolytes lost through sweat.

In this short video, Dr. Safiyas Nutridoc explains a simple homemade hydration drink that can help support hydration during hot weather and physical activity.

Watch the full Reel, save it for later, and share it with your family and friends.

💬 What is your favorite homemade summer drink? Let us know in the comments.

#കേരളം

Address

Malabar Medical Center
Kondotty
673638

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+917736921763

Website

https://drtop.in/dr/SafiyaMoosa

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