Joshys kerala group

16/08/2026

13/08/2026

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**TODAY 8 PM**

**COLOUR THERAPY**

**FREE CLASS **

**AUGUST 13 2026**

**8 PM **

⬇ **ZOOM LINK👇**

Meeting ID - 517 169 5263
Pass code - 1234

https://zoom.us/j/5171695263?pwd=bW9QSmdFWGxTeVhpU0RJSFEvM1RqZz09
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Zoom is the leader in modern enterprise cloud communications.

12/08/2026

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COLOUR THERAPY

FREE CLASS

TOMARROW - 8 PM ,
AUGUST 13 2026

8 PM

⬇ ZOOM LINK👇

Meeting ID - 517 169 5263
Pass code - 1234

https://zoom.us/j/5171695263?pwd=bW9QSmdFWGxTeVhpU0RJSFEvM1RqZz09
.-------------

Zoom is the leader in modern enterprise cloud communications.

26/07/2026

In Traditional Chinese Medicine (TCM), healthy skin is the result of proper nourishment by Qi, blood (Xue), and bodily fluids (Jin-Ye).

When these substances are not adequately supplied to the skin, dryness and cracking can occur.

The most important TCM patterns associated with cracked heels are:
Blood Deficiency:
Blood is responsible for nourishing the skin. A deficiency can lead to dry skin, cracked heels, dry hair, and brittle nails.

Yin Deficiency:
Yin is responsible for providing the body's natural moisture. A deficiency can cause dry skin, a feeling of heat, especially in the evenings, night sweats, and chronic cracking.

Kidney Deficiency:
The kidneys influence bones and the health of the lower body. Chronic kidney deficiency, especially in the elderly, can be associated with dry and cracked heels.

Spleen Deficiency:
When the spleen is unable to properly produce and transport nutrients, the skin does not receive adequate nourishment and becomes prone to dryness and cracking.

https://chat.whatsapp.com/JvE54jijwNF4w5K3ESj1ot?s=cl&p=a&ilr=0

25/07/2026

Points to cure 'Stomach fire':-

St-21
St-40
St-44
Ren-12
Ren-13
Ub-21
These points reduce stomach heat / regulate stomach vitality,

Li-11
Reduces stomach heat

St-34
Reduces stomach heat / stops bleeding in the gums.

Sp-6
Nourishes the yin nature of the stomach.

Needle technique:-

All points except Sp-6 are sedation,

Only Sp-6 is tonification.

_Joshyskerala group.

💐

25/07/2026

Points to cure 'STOMACH FIRE':-

St-21
St-40
St-44
Ren-12
Ren-13
Ub-21
These points reduce stomach heat / regulate stomach vitality,

Li-11
Reduces stomach heat

St-34
Reduces stomach heat / stops bleeding in the gums.

Sp-6
Nourishes the yin nature of the stomach.

Needle technique:-
60
All points except Sp-6 are sedation,

Only Sp-6 is tonification.

_ Healer Mohan

💐

20/07/2026

🛑
HEALING BY BREATHING

The breathing method of one very famous Soviet scientist-physiologist Konstantin Pavlovich Buteyko!

The method is as follows: 👇

For 2 seconds you inhale; for 3 seconds you exhale. For 3 seconds you hold your breath.

That is, for 2 seconds you inhale (1...2...), then exhale for 3 seconds (1...2...3...). Then there is a 3-second breath hold.
And so cycling for 15 minutes a day.

What does this give us?
🔹 the blood is saturated with carbon dioxide;
🔹 the blood vessels are cleaned;
🔹 relaxes the heart muscle;
🔹 the lungs are cleansed;
🔹 calms the nervous system.

🔹 insomnia goes away
(Better do it before bed)

Try and share the results 🙏

Join

https://chat.whatsapp.com/JvE54jijwNF4w5K3ESj1ot?s=cl&p=a&ilr=0

18/07/2026

🔹

5 key nutrients to power your mitochondria and boost brain function:

1. CoQ10 (Coenzyme Q10) 🧠⚡️: Helps mitochondria produce energy. Found in organ meats, fatty fish 🐟, spinach 🥬, and broccoli 🥦.

2. Omega-3 Fatty Acids 🐟💡: Crucial for brain cell membrane health and mitochondrial function. Get it from salmon, flaxseeds 🌱, and walnuts.

3. Magnesium 💪✨: Supports ATP (energy) production in mitochondria. Eat leafy greens 🥗, almonds, and dark chocolate 🍫.

4. B Vitamins (B6, B12, Folate) 🥚🔋: Essential for energy metabolism and cognitive function. Found in eggs 🥚, legumes 🫘, and fortified cereals.

5. Acetyl-L-Carnitine 🧬🚀: Transports fatty acids into mitochondria for energy. Found in beef 🥩, chicken 🍗, and dairy


..

18/07/2026

🌱 When the body is calm, illness forms more slowly

In Chinese medicine, it is said:
A healthy body is not one without any symptoms
but one that regulates itself well.

If Qi flows smoothly
blood arrives on time
and yin and yang are balanced
then the body shows resistance even under tough conditions.

📌 Many symptoms appear when:
Qi is slow or blocked
yin and yang balance is disturbed
or organ communication is weakened
In this case, a symptom is not the enemy but
the body's message to correct the course

🧠 The Chinese medicine perspective
True treatment is not the hasty removal of symptoms
but restoring the body's natural order.
When order returns
symptoms disappear .

🔹