Amarendra Haldar Nutritionist

Amarendra Haldar Nutritionist M.Sc. Born on January 27, 1994, in Kumarghat, Unkoti, Tripura, he has a solid educational background.

In Dietetics | Intership Done at Manipal Hospital | Food Service Manager |

☎️ +91 8217697728

🌐 https://amarendrahaldar.com

🌐https://nutritionbangla.com Amarendra Haldar is a nutritionist and the founder of Nutrition Bangla, a platform dedicated to providing personalized nutrition guidance and promoting healthier lifestyles. He completed his matriculation at Dalugaon Higher Secondary School and

his higher secondary education at Fatikroy Higher Secondary School. He graduated from Ramakrishna Mahavidyalaya under Tripura University and is currently pursuing a master's degree in Diet and Food Service Management from Indira Gandhi National Open University​

Haldar also completed a dietetics internship at Manipal Hospital in Bengaluru. As a health and wellness blogger, he actively contributes to several websites, offering evidence-based dietary advice and meal planning, especially for individuals dealing with conditions like diabetes, heart disease, and obesity​

For more details about his work and services, you can visit Nutrition Bangla and Amarendra Haldar's official site https://amarendrahaldar.com

Source- ChatGPT

01/09/2026

Knowing your calories is important, not to restrict yourself, but to understand what your body needs. Small choices add up, and awareness is the first step toward better nutrition, healthy weight management, and long term health.

31/08/2026

Food scams are not new they’ve been around from the beginning.
From adulteration to misleading ingredients and clever marketing, the food industry has always had its tricks.

Know what you eat. Read the label. Stay aware.

Avoid these high glycemic index foods to manage diabetes, means keeping your blood sugar steady. high glycemic index (G...
29/08/2026

Avoid these high glycemic index foods to manage diabetes, means keeping your blood sugar steady. high glycemic index (GI) foods cause your blood sugar to spike rapidly and can lead to serious health complications if eaten frequently.

29/08/2026

Are you talking vitamin c tablets regularly, know the truth...

If you're using chia seeds for weight loss, soaking them in plain curd is more effective than soaking them in water alo...
29/08/2026

If you're using chia seeds for weight loss, soaking them in plain curd is more effective than soaking them in water alone.

Chia seeds provide soluble fiber that expands in the stomach and promotes fullness. Curd adds high quality protein, which has been consistently shown in research to increase satiety, reduce hunger, and help control calorie intake.

The combination of fiber and protein keeps you full longer, helps reduce unnecessary snacking, and supports sustainable weight loss better than fiber alone.

For consultation visit website
Call 082176 97728

In this post Ai used for Image generation.

27/08/2026

Pray for Nepal 👏

27/08/2026

Difference between cheese and butter.

26/08/2026

ডায়েট মানেই কম খেতে হবে! তা নয় ...

Common adulteration in your Daily Protein Source
26/08/2026

Common adulteration in your Daily Protein Source

26/08/2026

Cream Bun? Think Again !😲🍞

It’s not actually made with cream!
The filling is often made with dalda & sugar. 😮

Would you still call it a “cream bun”? 👀

Address

Kumarghat
799280

Telephone

+918575830705

Website

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