Healthyho

Healthyho Healthyho is a forum dedicated to providing early diagnosis tips and health advice from doctors, Nutritions

Healthyho is a forum dedicated to providing early diagnosis tips and health advice from doctors, Nutritionists, Wellness experts and Yoga trainers across the world. Let’s join hands and travel together “Towards Healthier Tomorrow”.

Protect your health, protect your future. Malaria is preventable and treatable, but it starts with YOU. Keep your enviro...
25/04/2026

Protect your health, protect your future.

Malaria is preventable and treatable, but it starts with YOU. Keep your environment clean, avoid standing water, and don't give mosquitoes a place to call home.

Stay alert. Stay safe. Stay healthy.

13/04/2026

Shoulder pain is a common condition that can affect daily activities, sleep, and quality of life. This educational video on shoulder pain is presented by Dr. Sunny Malik, Pain & Palliative Care Specialist at RGIRC, Niti Bagh.
Through this video, Dr. Sunny Malik explains:
What shoulder pain is
Common causes of shoulder pain
Precautions to reduce discomfort and prevent worsening
Available treatment options
The information is shared in a simple and easy-to-understand manner to help viewers gain basic awareness about shoulder pain and understand when medical attention may be needed.
This initiative is brought to you by Healthyho Awareness Foundation, NGO with the aim of spreading health awareness and empowering the general public with reliable medical information.
Disclaimer:
This video is intended for educational and awareness purposes only. It should not be considered a substitute for professional medical consultation, diagnosis, or treatment. Please consult a qualified healthcare professional for personalized medical advice.

13/04/2026

While frozen shoulder is commonly missed or confused with a rotator cuff injury, it has a distinct pattern of symptoms resulting in severe shoulder pain, loss of shoulder function, and eventually stiffness.

If you do have a shoulder or arm injury, it is always advisable to seek the professional advice of someone such as your shoulder physiotherapist about exercises to help prevent a secondary frozen shoulder from developing. This is especially important if you are in a high-risk category.

Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental, and social well being. The word ‘healthy’ means feeling fit, strong, and confident.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.
We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.

You can connect with us on:
(M) 8588887557

Email: [email protected]

www.healthyho.com

www.facebook.com/healthyho

www.twitter.com/healthyho4

www.instagram.com/healthyho4

©healthyho, 2020


Your health is your real wealth. 💚On this World Health Day (7th April), let’s take a step towards a healthier life, bett...
07/04/2026

Your health is your real wealth. 💚

On this World Health Day (7th April), let’s take a step towards a healthier life, better habits, and stronger well-being. From physical fitness to mental wellness, every small effort counts.

- Eat better
- Move more
- Sleep well
- Care for your mind

Because a healthy body creates a healthy future.

आज World Health Day पर एक संकल्प लें –
अपने शरीर, मन और जीवन को प्राथमिकता देने का।

Healthy habits today = Healthy life tomorrow

06/04/2026

Did you know that cataract can occur at any age, not just in old people? 👁️
In this video, Dr. Rakesh Gupta explains everything about cataracts, including early symptoms, causes, and treatment options.

Learn:
✔️ What is cataract?
✔️ Can young people get cataract?
✔️ Early warning signs (blurred vision, glare, night vision issues)
✔️ Causes: screen exposure, diabetes, aging, UV rays
✔️ Treatment & surgery options

👉 If you are experiencing blurred vision or eye discomfort, don’t ignore it.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.

We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.
You can connect with us on:
(M) 8588887557

Email: [email protected]

www.healthyho.com

www.facebook.com/healthyho

www.twitter.com/healthyho4

www.instagram.com/healthyho4

©healthyho, 2025

12/03/2026

Shoulder PAIN & Cervical Issue | Dr Sunny Malik

Frozen shoulder usually develops gradually and can cause severe shoulder stiffness, restricted shoulder movement, and persistent pain in the shoulder joint. Cervical problems may lead to neck pain, shoulder blade pain, arm numbness, and muscle tightness.

This video will help you understand:
• Causes of frozen shoulder and cervical pain
• Symptoms of adhesive capsulitis and neck stiffness
• Why shoulder pain increases during sleep or movement
• How posture and lifestyle affect neck and shoulder health
• When to seek medical help for chronic shoulder pain

If you are experiencing shoulder pain, cervical spondylosis, frozen shoulder symptoms, or neck stiffness, this video will guide you toward better understanding and recovery.

Watch till the end to learn important insights about shoulder pain relief, cervical pain management, and frozen shoulder treatment options.

Wtach Full Video:
https://youtu.be/acP0xKVNHzc?si=tZB4c-NpOLlwZdBR
(Understanding Shoulder Pain: Causes & Treatment | Dr Sunny Malik)

Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental, and social well being. The word ‘healthy’ means feeling fit, strong, and confident.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.
We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.

You can connect with us on:
(M) 8588887557

Email: [email protected]

www.healthyho.com

www.facebook.com/healthyho

www.twitter.com/healthyho4

www.instagram.com/healthyho4

©healthyho, 2020

Celebrate the festival of colors with a spirit of joy and new beginnings. Wishing you a prosperous and colorful Holi! ...
04/03/2026

Celebrate the festival of colors with a spirit of joy and new beginnings. Wishing you a prosperous and colorful Holi!

26/01/2026

On the 77th Republic Day, we reflect on the strength of our democracy and the progress of our nation.

Today, we celebrate the vibrant mosaic of cultures, languages, and traditions that make India incredible. Let’s paint the world in shades of Saffron, White, and Green! 🇮🇳🧡🤍💚

13/01/2026

Let the warmth of the Lohri fire bring joy to your heart and health to your life. Happy Lohri from the Healthyho team!

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