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Healthyho Healthyho is a forum dedicated to providing early diagnosis tips and health advice from doctors, Nutritions

Healthyho is a forum dedicated to providing early diagnosis tips and health advice from doctors, Nutritionists, Wellness experts and Yoga trainers across the world. Let’s join hands and travel together “Towards Healthier Tomorrow”.

Happy Raksha Bandhan! A bond built on love, care, protection and lifelong support — that’s the beautiful essence of Raks...
28/08/2026

Happy Raksha Bandhan!

A bond built on love, care, protection and lifelong support — that’s the beautiful essence of Raksha Bandhan. ✨

This Rakhi, let’s celebrate not only the promise of protecting each other but also the promise of good health, happiness and well-being. Because the people we love deserve our care every single day.

Healthyho wishes you and your family a Happy Raksha Bandhan! 👫

Celebrate love. Prioritize health. Protect the people who matter most.

27/08/2026

क्या LASIK Surgery सबके लिए Safe है? Is LASIK Safe for Everyone? Dr. Rakesh Gupta
Is LASIK surgery equally safe and suitable for everyone?

Many people want to get rid of their spectacles and consider LASIK eye surgery for vision correction. But an important question is: Can everyone undergo LASIK?

In this Healthyho video, Dr. Rakesh Gupta explains why LASIK suitability can vary from person to person and why a detailed eye examination is important before undergoing laser eye surgery.

LASIK can be an effective vision correction option for suitable candidates, but the same procedure may not be appropriate for every person. Your eye condition, prescription, corneal health and other individual factors need to be evaluated by an eye specialist.

If you are considering LASIK surgery, laser eye surgery, spectacle removal or vision correction, watch this video before making your decision.

📌 Like, Share and Subscribe to Healthyho for expert-led health awareness and eye care information.

Disclaimer: This video is for educational purposes only and does not replace a personal medical consultation. LASIK suitability and outcomes vary between individuals. Please consult a qualified ophthalmologist for an individual assessment.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.

We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.
You can connect with us on:
(M) 8588887557

Email: [email protected]

www.healthyho.com

www.facebook.com/healthyho

www.twitter.com/healthyho4

www.instagram.com/healthyho4

©healthyho, 2026

01/07/2026

Many people ignore the early signs of sciatica, assuming it's just regular back pain. But sciatica occurs when the sciatic nerve becomes irritated or compressed, causing symptoms that can affect your daily life.

In this informative reel, Dr. Sunny Malik, Pain & Palliative Care Specialist, explains the common symptoms of sciatica that you should never ignore.

🔹 Pain radiating from the lower back to the buttocks and legs
🔹 Tingling or "pins and needles" sensation
🔹 Numbness in the leg or foot
🔹 Burning or sharp shooting pain
🔹 Weakness in the affected leg
🔹 Increased pain while sitting, coughing, or sneezing

Recognizing these symptoms early can help you seek timely treatment and prevent the condition from worsening.

27/06/2026

Sciatica can cause sharp pain, tingling, numbness, or discomfort that travels from your lower back down through your legs, affecting your daily routine and quality of life. In this informative reel, Dr. Sunny Malik, Pain & Palliative Care Specialist, shares practical preventive tips that can help reduce the risk of sciatica pain and support better spine health.

✅ Maintain proper posture
✅ Avoid prolonged sitting
✅ Stay physically active
✅ Strengthen your core muscles
✅ Practice safe lifting techniques
✅ Maintain a healthy weight

Small lifestyle changes today can help prevent bigger problems tomorrow.

Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental, and social well being. The word ‘healthy’ means feeling fit, strong, and confident.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.
We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.

You can connect with us on:
(M) 8588887557

Email: [email protected]

www.healthyho.com

www.facebook.com/healthyho

www.twitter.com/healthyho4

www.instagram.com/healthyho4

26/06/2026

If you're experiencing sharp pain that starts in your lower back and travels down your leg, it may be more than just ordinary back pain. Sciatica is often caused by pressure or irritation of the sciatic nerve, and understanding the cause is the first step toward effective treatment.

In this informative reel, Dr. Sunny Malik, Pain & Palliative Care Specialist, explains the most common causes of sciatica pain and why early diagnosis is important.

Identifying the underlying cause can help guide the right treatment plan and reduce the risk of long-term nerve damage.

Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental, and social well being. The word ‘healthy’ means feeling fit, strong, and confident.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.
We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.

You can connect with us on:
(M) 8588887557

Email: [email protected]

www.healthyho.com

www.facebook.com/healthyho

www.twitter.com/healthyho4

www.instagram.com/healthyho4

©healthyho, 2020

09/06/2026

The term sciatica is commonly used to describe pain traveling in the distribution of the sciatic nerve, it's more accurate to say that it's a symptom of a spinal disorder, not a spinal disorder itself.

Don't ignore what your body is trying to tell you.

Early diagnosis and timely treatment can help prevent complications and improve quality of life.

Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental, and social well being. The word ‘healthy’ means feeling fit, strong, and confident.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.
We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.

You can connect with us on:
(M) 8588887557

Email: [email protected]

www.healthyho.com

www.facebook.com/healthyho

www.twitter.com/healthyho4

www.instagram.com/healthyho4

©healthyho, 2020

06/06/2026

Do you feel numbness, tingling, burning, or "different" than usual sensations in your legs and feet?

Many people ignore these sensations, thinking they're temporary. But persistent changes in foot sensation can sometimes be an early sign of nerve damage, diabetes-related neuropathy, vitamin deficiencies, spinal problems, or other underlying health conditions.

Don't ignore what your body is trying to tell you.

Early diagnosis and timely treatment can help prevent complications and improve quality of life.

Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental, and social well being. The word ‘healthy’ means feeling fit, strong, and confident.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.
We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.

You can connect with us on:
(M) 8588887557

Email: [email protected]

www.healthyho.com

www.facebook.com/healthyho

www.twitter.com/healthyho4

www.instagram.com/healthyho4

©healthyho, 2020

Protect your health, protect your future. Malaria is preventable and treatable, but it starts with YOU. Keep your enviro...
25/04/2026

Protect your health, protect your future.

Malaria is preventable and treatable, but it starts with YOU. Keep your environment clean, avoid standing water, and don't give mosquitoes a place to call home.

Stay alert. Stay safe. Stay healthy.

13/04/2026

Shoulder pain is a common condition that can affect daily activities, sleep, and quality of life. This educational video on shoulder pain is presented by Dr. Sunny Malik, Pain & Palliative Care Specialist at RGIRC, Niti Bagh.
Through this video, Dr. Sunny Malik explains:
What shoulder pain is
Common causes of shoulder pain
Precautions to reduce discomfort and prevent worsening
Available treatment options
The information is shared in a simple and easy-to-understand manner to help viewers gain basic awareness about shoulder pain and understand when medical attention may be needed.
This initiative is brought to you by Healthyho Awareness Foundation, NGO with the aim of spreading health awareness and empowering the general public with reliable medical information.
Disclaimer:
This video is intended for educational and awareness purposes only. It should not be considered a substitute for professional medical consultation, diagnosis, or treatment. Please consult a qualified healthcare professional for personalized medical advice.

13/04/2026

While frozen shoulder is commonly missed or confused with a rotator cuff injury, it has a distinct pattern of symptoms resulting in severe shoulder pain, loss of shoulder function, and eventually stiffness.

If you do have a shoulder or arm injury, it is always advisable to seek the professional advice of someone such as your shoulder physiotherapist about exercises to help prevent a secondary frozen shoulder from developing. This is especially important if you are in a high-risk category.

Health is nothing but the lifestyle choices one makes in day-to-day life. It is a combination of complete physical, mental, and social well being. The word ‘healthy’ means feeling fit, strong, and confident.

Healthyho is happier to guide you in your Journey to Good Health through videos, nutrition and lifestyle advice, and tips from experts. Healthyho will also be bringing you stories about how people have gained a healthier lifestyle and health advice through joining hands with Healthyho.
We would love to hear from you in case you have any questions regarding health and fitness, which you would like to know.

You can connect with us on:
(M) 8588887557

Email: [email protected]

www.healthyho.com

www.facebook.com/healthyho

www.twitter.com/healthyho4

www.instagram.com/healthyho4

©healthyho, 2020


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