Orthocare Clinic

Orthocare Clinic Speciality orthopedic clinic situated in Lucknow, focussing on Joint Replacement and sports injury

06/03/2026

Testing DAA Stability: No Room for Error. ⚡️
The Direct Anterior Approach (DAA) is a muscle-sparing technique that offers immediate joint security. Here’s a look at how we verify that stability in multiple planes before the patient even leaves the table.
Faster recovery. Less pain. Maximum stability.
🏥 Orthocare Lucknow | Vijayant Khand, Gomti Nagar
SurgeonLife

28/02/2026

Child suddenly not using one arm? Don’t panic.
It may be a Pulled Elbow (Nursemaid’s Elbow) — a very common condition in children under 5 years.
✔ Happens after sudden pulling or lifting by the hand
✔ Child refuses to move the arm
✔ Usually no swelling or deformity
✔ Can be corrected in seconds by a trained doctor
⚠️ Do NOT try random YouTube techniques at home. Incorrect handling can worsen the injury.
At Orthocare Clinic, Gomti Nagar, we manage pediatric elbow injuries safely and quickly — often with immediate relief.
📌 Save this post — every parent should know this.
📞 Share with someone who has toddlers at home.
ParentEducation

18/02/2026


Good protein intake helps muscle recovery and decreases fatigue and pain

04/12/2025

Is ankle sprain bothering you for quite some time





OrthopedicDoctor
OrthopaedicSurgeon
SportsInjury
LigamentInjury

High uric acid? These common Indian foods can silently worsen your symptoms.Avoid these and protect your joints.— Orthoc...
02/12/2025

High uric acid? These common Indian foods can silently worsen your symptoms.
Avoid these and protect your joints.
— Orthocare Clinic, Lucknow GoutRelief JointPainRelief ArthritisCare OrthoTips BoneAndJointHealth HealthyIndia LucknowDoctors IndianDietTips UricAcidControl GoutAttack HealthAwareness DoctorReels ClinicReels OrthopedicSurgeon ArthritisDiet

29/11/2025

How does a knee replacement go about
OrthopaedicCare KneePainRelief JointReplacement ArthritisRelief BoneAndJointCare KneeHealth Physiotherapy PostSurgeryCare MinimallyInvasiveSurgery RoboticKneeReplacement OrthoCareLucknow OrthocareClinic BoneSpecialist JointSpecialist HealthyKnees KneePainTreatment LucknowDoctors OrthopedicClinic KneeRecovery WalkPainFree

29/11/2025

Frozen shoulder treatment
ShoulderSpecialist JointPainRelief OrthoExpert KneeAndShoulderCareReelKaroFeelKaro InstaHealth ReelDoctors MedicalReels ViralReelsIndia LearnOnInstagram

27/11/2025

Importance of balanced diet for muscle pains and surgical recovery OrthopedicCare BoneAndJointHealth AntiInflammatoryDiet HealthyEatingHabits MuscleRecovery PainManagement OrthopedicDoctor NutritionTips DietAndPainRelief StrongerMuscles HealthyLifestyleIndia DietForPainRelief OrthoTips DoctorReelsIndia MuscleStrengthening

27/11/2025

Importance of balanced diet in muscle aches and pains
OrthopedicCare BoneAndJointHealth AntiInflammatoryDiet HealthyEatingHabits MuscleRecovery PainManagement OrthopedicDoctor NutritionTips DietAndPainRelief StrongerMuscles HealthyLifestyleIndia DietForPainRelief OrthoTips DoctorReelsIndia MuscleStrengthening

27/11/2025

Struggling with knee pain daily? Here’s how to know if it’s time for a knee replacement.
OrthopedicSurgeon JointReplacement OrthoCareClinic ArthritisAwareness KneeHealth KneePain MobilityMatters BoneAndJointCare OrthopedicDoctor PainFreeLife KneeRehab HealthyKnees SportsInjury OrthopaedicCare

Address

D-4/460, Vijayant Khand
Lucknow
226010

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 12pm

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