Dt. Kanupreet Arora

Dt. Kanupreet Arora Rtd is a road for you to become more fit and healthy. We provide online diet consultation, individua

16/03/2026

Weakness, thakaan, hormones, sleep ki kami — sab ek saath hota hai.
Aur kabhi kabhi lagta hai ki kya sirf mere saath ho raha hai?
But trust me, bahut si moms yeh phase feel karti hain.
Post-delivery recovery bhi utni hi important hai jitni pregnancy.
Apni body ko time do, achha khana khao aur thoda self-care bhi zaroori hai 🤍

(post delivery recovery, weakness after delivery, postpartum recovery tips, pregnancy recovery after birth, new mom health tips

09/03/2026

5 best foods to eat during pregnancy for a healthy mom and baby 🤰🥗
These pregnancy superfoods help with baby development, nutrition, and overall pregnancy health. Save this for your pregnancy diet plan!

(best foods during pregnancy, what to eat during pregnancy, pregnancy diet, pregnancy nutrition, healthy pregnancy foods, foods for baby development)

24/02/2026

Noodle cravings solved—Nutritionist Mom style! 🍜✨
Stop the “Maida Guilt.” 🛑 I let my little one enjoy her favorites because I found the perfect swap: Mama Grain Millet Hakka Noodles.
✅ 0% Maida
✅ Preservative-free
✅ High in Fiber & Millets
It’s all about smarter swaps, not starving the cravings! 😋
Comment “MAMA GRAIN” for my secret veggie-sauce details! 👇



(Healthy millet hakka noodles, maida-free breakfast for kids, nutritionist-approved snacks, high-fiber dinner recipes, preservative-free noodles India, how to sneak veggies into kids’ food, healthy weight gain for kids, guilt-free noodles for toddlers, MamaGrain millet recipes, millet-based foods for children)

17/02/2026

My postpartum weight loss journey ✨

I’ve been through it.
The ups and downs.
The hormonal rollercoaster.
Cravings. Mood swings.
Learning and handling a completely new role as a mother.

Nothing was easy.

But one thing stayed constant — consistency.
Small steps,One day at a time.

That’s what helped me get here.
And if I could do it, you can too 🤍

I’d love to help you on your journey❤️❤️
DM us to know more 💬

Happy Diwali from Us to all of you. This little Pathaka Shines brighter this Diwali. Introducing “DEVAN SINGH NARANG” ❤️...
01/11/2024

Happy Diwali from Us to all of you. This little Pathaka Shines brighter this Diwali. Introducing “DEVAN SINGH NARANG” ❤️🪔🧿

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141012

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+917508306506

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