29/09/2026
❤️ WORLD HEART DAY | SEPTEMBER 29 🫀
Your heart works 24/7 for you. Give it the care it deserves. ❤️.
5 simple ways to care for your heart:
🥗 Eat Smart – Choose more fruits, vegetables and balanced meals.
🏃 Keep Moving – Make regular physical activity part of your routine.
🩺 Know Your Numbers – Keep track of your blood pressure, blood sugar and cholesterol.
🚭 Say No to To***co – Protect your heart by avoiding to***co.
😴 Rest & Manage Stress – Good sleep and stress management matter too.
Don’t wait for a warning sign to start caring for your heart.
Small healthy choices made every day can make a big difference over time.
🫀 Know your heart. Care for your heart. Live a healthier life.
A Healthy Heart for a Brighter Tomorrow.
- Dr. Raviteja General & Diabetic Care
Dr.Akurathi RaviTeja
A Division of Cura Diagnostics & Clinics
📍 Mangalagiri