The BhuShettys Vasavi Clinic & Diabetic Centre

The BhuShettys Vasavi Clinic & Diabetic Centre The BhuShettys Vasavi Clinic & Diabetic centre is an initiative of Dr Vinay and BhuShetty Trust, Mangaluru. Ph 7795767676

established in the year 2009 for providing quality treatment at affordable cost.

What we eat has a direct impact on our blood sugar levels. Some foods can cause a rapid insulin spike, while others help...
11/03/2026

What we eat has a direct impact on our blood sugar levels. Some foods can cause a rapid insulin spike, while others help keep glucose levels steady and balanced.

Choosing foods rich in protein, healthy fats, and fiber can support better metabolic health and help prevent sudden sugar spikes.

Small dietary changes can make a big difference in diabetes prevention and management.

Eat smart. Choose wisely. Stay healthy.
PC : Dr Mohans diabetic centre




High blood pressure often has no symptoms, so millions of people don’t know they have it. Many doctors  check your blood...
28/02/2026

High blood pressure often has no symptoms, so millions of people don’t know they have it. Many doctors check your blood pressure during a routine visit. It’s a simple step that can help protect your heart.

Talk to your doctor about your blood pressure, your oral health, and how they both can impact your overall health.

We urgently need a clear SOP to prevent misuse of restricted prescription drugs.One effective method could be QR-enabled...
11/02/2026

We urgently need a clear SOP to prevent misuse of restricted prescription drugs.

One effective method could be QR-enabled prescription sheets for all doctors prescribing restricted medicines. Each prescription carries a unique QR code linked to a secure portal. After prescribing, the doctor uploads a photo or digital copy of the prescription. The medical shop scans the QR code and verifies authenticity before dispensing.

Two other strong alternatives can also work.

A centralized e-Prescription registry for restricted drugs, where prescriptions are generated only through an approved digital system. Pharmacies can dispense medicines only after matching the prescription ID with the registry, eliminating fake or reused prescriptions.

Another method is pharmacist-level OTP verification. When a restricted drug is billed, an OTP is sent to the prescribing doctor or the registered hospital system. Dispensing happens only after confirmation, creating real-time accountability.

A hybrid approach combining QR prescriptions, digital logs, and pharmacist verification would drastically reduce abuse, protect patients, and safeguard doctors from misuse of their prescriptions.

Public health needs systems, not blame.
My mission is .

“Early detection saves lives. Stand united against cancer this World Cancer Day”.
04/02/2026

“Early detection saves lives. Stand united against cancer this World Cancer Day”.



























**“The medicine is yours, but the law is theirs!”A wake-up call for Indian patients traveling abroad.**An ordinary India...
25/01/2026

**“The medicine is yours, but the law is theirs!”
A wake-up call for Indian patients traveling abroad.**

An ordinary Indian citizen suffering from severe back pain traveled abroad carrying **Tramadol**, a medicine prescribed by his doctor in India. At the airport, he was stopped. Questioned. Investigated. And within minutes, he went from being a “patient” to an “accused.” Today, that person is in jail.

He had no intention of smuggling.
He was not selling drugs.
He was merely carrying medicine to relieve his pain.

But in that country, **Tramadol is classified as a narcotic drug**.

This raises a critically important question:
Do we really know that a medicine which is a “treatment” for us can become a **crime** in another country?

Countries change, laws change. Medicines do not.
In India, we treat medicines very casually. A doctor prescribes them, we buy them from a medical store, keep them at home, and even carry them while traveling. The problem begins when we assume that **India’s legal perspective applies across the world**. In reality, India’s drug control laws are one thing; those of the UAE, Japan, Singapore, Saudi Arabia, Qatar, Indonesia—every country—are different.

A medicine that is a **Schedule H** or a **prescription drug** in India may be considered a **narcotic** or **psychotropic substance** elsewhere. The law does not look at the medicine—it looks at the **risk**.

There are many such medicines, but **Tramadol** is an excellent example. Millions of patients in India use it. However, in the UAE, Egypt, Indonesia, and Saudi Arabia, it is an **opioid narcotic**. Mere possession can lead to imprisonment. In the recent case, the person had only 10–15 tablets. There was no commercial intent. Yet for the law, **the mere presence of the drug was enough**.

The argument “My doctor prescribed it, I have a prescription” does not work abroad. Many people believe, “If I have a prescription, there won’t be any problem.” But in many countries, even with a prescription, the medicine may still be illegal. Why? Because those countries view such medicines in terms of **drug abuse, illegal trade risks, smuggling, public safety threats, and intoxication**. The law does not see you as a patient—it sees you as a **possessor of a controlled substance**.

---

# # # 🔴 Which medicines most commonly trap Indian travelers?

**Yes—this is a red alert. Check these medicines carefully before traveling abroad.**

Indian travelers most often face trouble due to certain medicines that are commonly used in India but are considered **narcotic, controlled, or illegal** in many countries.

* **Tramadol**: A common painkiller in India, but classified as a narcotic drug in many countries. Mere possession can lead to jail.
* **Codeine-based cough syrups**: Widely consumed in India, but registered as opioid drugs in many countries and strictly controlled as addictive substances.
* **Alprazolam**: Used for anxiety and sleep; considered a psychotropic drug in many countries, and bringing it without government permission can be a crime.
* **Diazepam**: Prescribed for sleep and muscle relaxation; classified as a controlled drug in many places, requiring special permission.
* **Zolpidem**: Very commonly used in India for insomnia, but in some countries it is outright **banned**.
* **Pregabalin**: Used for nerve pain and diabetic neuropathy; restricted in many countries and illegal without specific limits and permissions.
* In addition, some **ADHD medications** that are legal in India with a doctor’s prescription are completely **illegal** in several countries.

And sadly, many of these medicines are commonly found in our homes. These are just a few examples—not a complete list.

---

# # # ✈️ What happens at the airport?

Your baggage is scanned. If a medicine is found and its name appears on the narcotics list, you are taken aside. Questioning follows. Then investigation. Detention. And after that, a legal case begins.

You may explain:
“I was in pain.”
“Please speak to my doctor—it’s his prescription.”

But the law has only one question:
**“Is this medicine legal in our country?”**

If the answer is “No,” everything else becomes irrelevant.

---

# # # 🩺 Why am I writing this as a doctor?

Every day in my clinic, I meet many patients. I listen to their worries, dilemmas, stories, and struggles. Many say:
“Doctor, we’re going to Dubai to visit our daughter,” or
“We’re going to the US to stay with our son for a few months.”

And along with that, they ask me to prescribe sleeping pills, nerve medicines, painkillers—to carry with them. But not once does anyone ask:
**“Is this medicine legal there?”**

This ignorance is the biggest danger. In just five minutes, you can protect yourself.

---

# # # ✅ Five steps to follow before traveling abroad:

1️⃣ **Google it.**
For example:
“Is Tramadol legal in UAE?”
Do this for every medicine and every country.

2️⃣ **Check the embassy website.**
Look for the **“Prohibited medicines list.”**

3️⃣ **If in doubt, change the medicine.**
Ask your doctor for a safer alternative.

4️⃣ **Carry a doctor’s letter/prescription**
in English, mentioning the **generic name**.

5️⃣ **Keep medicines in original packaging.**
Loose tablets or strips look the most suspicious.

---

# # # 📌 Remember:

Medicine saves the body—but in the wrong country, the same medicine can take away your freedom. Foreign travel is not just about tickets and visas; it is also about understanding the law.

If you or any family member is traveling abroad, please make them read this article. A small piece of information can save a lifetime of trouble.

Because **the medicine is yours, but the law is theirs.**

Taking   💊 without proper guidance can do more harm than good.👉🏾 Always seek the advice of a qualified healthcare profes...
08/01/2026

Taking 💊 without proper guidance can do more harm than good.

👉🏾 Always seek the advice of a qualified healthcare professional 👩🏽‍⚕️ 👨🏽‍⚕️ before taking antibiotics.



























Fresh cuts, better nutrition!Cut vegetables just before cooking or serving to retain Vitamin C.
07/01/2026

Fresh cuts, better nutrition!

Cut vegetables just before cooking or serving to retain Vitamin C.







13/12/2025
Health is to be given first priority
20/11/2025

Health is to be given first priority

Address

Mangalore
575011

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 6pm - 8pm

Telephone

+91 77957 67675

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