Sanjeevana Yogadhama

21/06/2026

Every day Yoga for better health

21/06/2026

Happy yoga day
We have to adopt yoga practices in our daily life. I remember my first yoga teacher Shri Krishna Sharma when I asked him the question’ How long should I do yoga.I had just completed learning yoga from him and my thinking at that time was to practice yoga till that time my health problem I had of acidity gets cured.
His answer though simple was profound’ ‘Practice yoga everyday so long you are breathing’
He Said this in kannada ‘ usiru iruvavarege dina Madi’

22/06/2025

21/06/2025

On the auspicious occasion of the International yoga day my salutations to all the 'Rishi and Muni Parampara' who relentlesly devised the yoga system for the welfare of the human generations and the teacher's who carried forward to this day.
The celebrations are not to be restricted for a dain a year but, should be on daily basis, so long we breathe.This Wil bring the enormous benefits 0f good health, wealth and happiness unending-

21/06/2022

Happy International Yoga day.

Practising yoga every day keeps us healthy physically, mentally, intellectually and beyond.

This great knowledge is a gift from our great and selfless ‘rishis’ who have devised the
system for the human race.

On this occasion let us reaffirm ourselves to make it a daily routine and gain the immense
benefits.

18/05/2022

Covid 19,apart from the sufferings , brought many changes, especially, in our day to day working and teaching. Work from home and online teaching are some of the concepts adopted by us. Though we were conducting yoga classes on a very few occasions earlier,
most of the classes are now held by us online.

In view of the continued cases of covid infection we prefer to continue conducting more of yoga classes online.

Our preference is to teach yoga for health management and the classes are held on an individual basis.

For further details please call us on WhatsApp
to the mobile number +91 98803 39226.

27/04/2022

A perfect explanation on”Om”

“If properly pronounced, this Om will represent the whole phenomenon of sound production, and no other word can do this,therefore, is the fittest symbol of the sphota, which is the real meaning of Om. ,And as the symbol can never be separated from the thing signified, the Om and sphota are one. And as the sphota, being the finer side of the manifest universe, is nearer to God and is indeed the first.”

20/06/2021

This is what I have understood from the teachings of my yoga masters.
“There are two entities in this universe- microcosm and macrocosm. Each individual is a microcosm and the entire universe is the macrocosmic entity. Each human is a speck in this vast and unimaginably huge universe. But each human being is complete by him or herself. Whatever is in the universe is with in a human being in a miniature form and he is mighty when he knows this reality.
As universe is made up of these small microcosms there is a bond between a human being a microcosm and the other things and subjects in this universe. As a human being I am a part which has made this universe. Therefore do good to others and consider them as yourself. Whatever you do either good or bad will ultimately come back to you.”

23/04/2021

The COVID-19 virus has created a problem of big proportions in the world and people are in utter confusion. The scientists, doctors and the governments in various countries are making sincere efforts to tackle this problem. Let these efforts continue. In the meantime we can make our immunity system strong and improve our health by various options available elsewhere.
The Indian medicine system Ayurveda has consistently helped the humanity to keep good health and come out of health problems by its unique way by prescribing medicinal preparations made of various herbs, plants and roots. This system has been helping the humans from the time immemorial.
Ayurveda also has prescribed the way we have to live and the diet suitable for us to be healthy physically, mentally and beyond.
We also find various practices and suggestions in yogic science to improve our immunity and continue to have good health.
Along with the modern medicinal approach it would be beneficial for all of us if we adopt these time tested systems of Ayurveda and yoga to come out of the present problem of COVID 19.