Dr.Diksha Mahajn

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10/10/2026

💬 Comment “GULKAND” if you want to explore more Ayurvedic ingredients that deserve a place in your daily routine! 🌹👇

Doxab Goli Mat Dijiye! 🚫💊 | Part 3 – Gulkand 🌹

Kabhi socha hai ki aapki nani-dadi ka favourite Gulkand sirf ek meetha treat hi nahi tha? 👀

Ayurveda mein Gulkand ko traditionally cooling properties ke liye jaana jaata hai. 🌿 But iske peeche ki Ayurvedic understanding kya hai, aur kya ise daily routine mein include karna har kisi ke liye sahi hai?

Is reel mein jaaniye Gulkand ke traditional Ayurvedic uses, ise lekar kuch important baatein, aur woh details jo aapko apni wellness choices ko better samajhne mein help kar sakti hain.

🔥 Ab aap batao: Aapne Gulkand kabhi khaya hai — paan mein, doodh ke saath, ya seedha spoon se? 😄👇

💾 Save this reel for later and share it with someone who loves traditional Indian remedies!

⚠️ Note: Gulkand is generally sugar-rich. People with diabetes or those monitoring their sugar intake should be mindful of portion size and seek personalised medical advice. It is not a substitute for prescribed treatment.

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07/10/2026

Vaidya’s do share your views and experience⬇️

05/10/2026

🌱 Har seed ko soak karke khana zaroori nahi hai!

Chia, Flax, Pumpkin, Sesame, Sunflower aur Sabja seeds — sab healthy ho sakte hain, lekin har seed ko consume karne ka tareeka same nahi hota.

👉 Chia Seeds – water, milk ya curd mein soak karke
👉 Flax Seeds – whole ki jagah ground/crushed form mein lena zyada practical hai
👉 Pumpkin Seeds – directly snack, salad ya breakfast mein
👉 Sesame Seeds (Til) – chutney, powder ya meals mein
👉 Sabja Seeds – paani mein soak karke
👉 Sunflower Seeds – oats, salad ya snack ke saath

💡 Sirf seeds ko diet mein add karna enough nahi hai. Kaunsa seed, kitni quantity aur kis form mein lena hai — ye bhi important hai.

📌 Save this Reel for your daily seed routine!
📤 Apne us friend/family member ko Share karo jo har seed ko raat bhar soak karta hai 😂

Aap daily kaunsa seed consume karte ho? Comment below 👇

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03/10/2026

Will be making more of these, if you find this reel interesting do share your views..

02/10/2026

Have you heard about the Vijaysar Tumbler? 🌿💧

Vijaysar, also known as Pterocarpus marsupium, has been traditionally used in Ayurveda for generations.

The traditional practice is simple:
💧 Fill the Vijaysar tumbler with clean water
🌙 Leave it overnight
☀️ Drink the water in the morning

Vijaysar has also been studied for its glucose related and antioxidant properties, making it an interesting traditional wellness ingredient.

But remember: a Vijaysar tumbler is not a cure for diabetes and should not replace prescribed medicines or medical care.

If you’re looking for a simple way to add a traditional Ayurvedic wellness practice to your daily routine, this could be worth exploring. 🌿

📩 Want your own Vijaysar Tumbler? DM us and WhatsApp us to order.

Save this reel 🔖 | Share it with someone interested in Ayurveda 🌿

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01/10/2026

Bachche ke muh mein chhale ho gaye?

In Part 2 of DoxabGoliMttDijiye
, I’m sharing an Ayurvedic home remedy that parents can try for mouth ulcers in children (मुंह के छाले), along with the Ayurvedic wisdom behind it. 🌿

But remember🚫 a mouth ulcer is a symptom, not always the diagnosis.

Occasional mouth ulcers can happen due to minor trauma, cheek biting or irritation. But if your child gets recurrent mouth ulcers, has multiple/persistent ulcers, fever, skin or eye symptoms, poor appetite, weight loss, or significant pain, don’t keep treating it at home, the underlying cause may need evaluation.

Ayurveda teaches us to look beyond the symptom and consider the Nidana (cause).

So yes, some simple Ayurvedic approaches can be tried at home for minor, occasional ulcers but self-medication should not replace proper assessment when symptoms are recurrent or persistent.

🌿 Ayurveda | Children’s health | Mouth ulcers | Oral health | Home remedies

Save this Reel & share it with a parent who needs it. ❤️

[mouth ulcers in children, mouth ulcer home remedy, मुंह के छाले, बच्चों के मुंह में छाले, Ayurvedic remedy for mouth ulcers, Ayurveda for children, child oral health, recurrent mouth ulcers, Ayurvedic home remedies, Doxab Goli MTT Dijiye]

23/09/2026

There are certain symptoms for which no medicine can be prescribed but Ayurveda was never about medicines, it always talks about symptoms and their treatment accordingly.
So this series will be regarding these hidden gems🕵️‍♀️ that no one talks about.
The true ayurvedic wisdom ✨

23/09/2026

There are certain symptoms for which no medicine can be prescribed but Ayurveda was never about medicines, it always talks about symptoms and their treatment accordingly.
So this series will be regarding these hidden gems🕵️‍♀️ that no one talks about.
The true ayurvedic wisdom ✨
So this is the part-1 of this series, do follow for more

01/02/2026

Ayurveda students, this Budget is more than numbers 🌿
It signals stronger education, research-oriented Ayurveda, better institutions and real career opportunities under the AYUSH ministry.
From upgraded colleges to evidence-based research and global recognition of Ayurveda, this is your reminder that BAMS is not a dead end, but a responsibility.
If you are an Ayurveda student, this is the time to focus on skills, clinical understanding, research mindset and ethics because the future of Ayurveda depends on how prepared you are.
Save this reel. Share it with a BAMS friend 🤍



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