Mental Health Mission India

Mental Health Mission India MHM India is a dedicated team of psychologists & counselors. We organize workshops on call and provide high-quality Tele Counseling Services to the callers.

Join us to learn more about Mental Health & Psychological Problems and Solutions. Family counseling
child counseling
Parental counseelling
Couple counseling
career counseling
Break-up counseling

20/08/2026

🎓✨ Education: The Foundation of a Successful Life!

Mental Health Mission India conducted an insightful workshop on “Need of Education for a Successful Life” at GIC Kulanteshwar, Almora, Uttarakhand on 29 March 2026.

The session highlighted how education goes beyond academics—it empowers individuals with knowledge, confidence, critical thinking, life skills, and the ability to make informed choices for a successful and meaningful future. 🌱📚

👩‍🏫 Experts: Neetu Saini & Priya Pal
🎤 Facilitator: Shivani Sharma

Because education doesn’t just prepare us for a career—it prepares us for life. 💙

19/08/2026

🌿 Managing Stress, Building Resilience! 🧠✨

Mental Health Mission India conducted an insightful workshop on “Stress Management” at GIC Kulanteshwar, Almora, Uttarakhand.

The session focused on helping students understand stress, identify healthy ways to cope with everyday challenges, and develop a more balanced and resilient mindset. 🌱💙

👩‍🏫 Expert: Priya Pal

Because learning how to manage stress is an important step towards a healthier and happier life. ✨

StressFreeMind SchoolWorkshop GICKulanteshwar Almora Uttarakhand MentalHealthMatters HealthyMind

18/08/2026

🧠 LAST DAY IS APPROACHING! ⏳

We welcome you to a Three-Day National Workshop:

“Advanced Application of CBT-II: Practical Application on Anxiety, Depression & OCD”

📚 An opportunity for students, professional psychologists, and mental health professionals to strengthen their practical understanding and application of CBT-II.

🗓️ Register Now — Last Date: 17th August
💰 Register within the deadline with a less contribution.

🏨 Accommodation Available:
• ₹700/night — Sharing basis + dinner
• ₹1,200/night — Hotel accommodation without dinner
First come, first serve basis.

🔗 Register Now:

https://forms.gle/ck2CvhDdUArQrvWF9

🙏 Please share this with your students, colleagues, and professional psychologists.

Anxiety Depression OCD PsychologyWorkshop MentalHealthProfessionals Psychologists PsychologyStudents

18/08/2026

📚✨ Turning Exam Fear into Confidence!

Mental Health Mission India conducted an engaging workshop on “Exam Phobia” at GIC Kulanteshwar, Almora, Uttarakhand.

The session focused on helping students understand exam-related fear and stress, develop healthy coping strategies, and approach examinations with greater confidence, calmness, and a positive mindset. 🧠🌱

👩‍🏫 Expert: Shivani Sharma

Date: 28 March, 2026

Because exams test our preparation—not our worth. 💙

17/08/2026

🌱 Empowering Young Minds, Shaping Brighter Futures! ✨

Mental Health Mission India conducted an insightful workshop at GIC Kulanteshwar, Almora, Uttarakhand, focusing on two important aspects of a student’s journey — Career Guidance & Happy Menarche. 🎓🌸

The session aimed to help students make informed career choices while also creating awareness around menstruation, self-care, and embracing menarche with confidence and positivity. 💗

👩‍🏫 Expert: Mrs. Neetu Saini

Because empowering students means preparing them not only for their careers, but also for life. 🌼

MenstrualHealth CareerCounselling GICKulanteshwar Almora Uttarakhand EmpoweringYouth SchoolWorkshop

🇮🇳 Independence Day | A Conversation Beyond FreedomThis Independence Day, Mental Health Mission India came together for ...
15/08/2026

🇮🇳 Independence Day | A Conversation Beyond Freedom
This Independence Day, Mental Health Mission India came together for an insightful online meeting to reflect on what freedom truly means in today’s India.
Our discussion went beyond independence—exploring freedom, the current state of mental health in our country, and the importance of civic sense and social responsibility. 🧠🇮🇳

Because a truly independent nation is one where people are not only free, but also mentally healthy, socially responsible, and compassionate towards one another. ❤️

Let’s build a healthier, more aware, and responsible India—together. 🇮🇳✨
Happy Independence Day!

इस स्वतंत्रता दिवस, आइए आज़ादी को एक नए नज़रिए से देखें। 🇮🇳आज़ादी सिर्फ देश की सीमाओं की नहीं, बल्कि उस मन की भी होनी चा...
15/08/2026

इस स्वतंत्रता दिवस, आइए आज़ादी को एक नए नज़रिए से देखें। 🇮🇳
आज़ादी सिर्फ देश की सीमाओं की नहीं, बल्कि उस मन की भी होनी चाहिए जो डर, तनाव, अकेलेपन, भेदभाव और मानसिक स्वास्थ्य से जुड़े stigma से मुक्त होकर जी सके।
कभी-कभी मानसिक स्वास्थ्य के लिए हमारा सबसे छोटा कदम होता है—किसी को ध्यान से सुनना।
इस 15 अगस्त किसी अपने से एक सवाल जरूर पूछें:
“मन कैसा है?” ❤️
आइए मिलकर ऐसा भारत बनाने की दिशा में कदम बढ़ाएँ जहाँ मानसिक स्वास्थ्य पर बात करना सामान्य हो, मदद माँगना कमजोरी न माना जाए और हर व्यक्ति सम्मान के साथ जी सके।
🇮🇳 आज़ादी सिर्फ देश की नहीं, मन की भी।
— Mental Health Mission India
For a Mentally Healthy, Inclusive and Compassionate India

15/08/2026

🇮🇳 Freedom is not just about a free nation, but also a free mind. 🧠❤️

This Independence Day, let’s celebrate the courage to speak, the strength to seek help, and the freedom to care for our mental well-being.

May we build an India where every mind feels heard, valued, and free. 🌱✨

Happy Independence Day! 🇮🇳

14/08/2026

🌸 Workshop Review | Career Counselling & Happy Menarche 🌸

A glimpse into the impact of our workshop at GIC Kulenteshwar, Almora, Uttarakhand, where school students participated in an insightful session on Career Counselling and Happy Menarche. 🧠🌱

The workshop aimed to empower students with better career awareness while promoting open, healthy, and informed conversations around menstrual health and well-being.

We are grateful to the teachers and students for their enthusiastic participation and valuable feedback. 💙

Empowering young minds with knowledge, confidence & care. ✨

✨ Webinar Highlights | Stop Saying “I’ll Do It Later!” ✨Mental Health Mission India, in collaboration with C.C.S. Univer...
13/08/2026

✨ Webinar Highlights | Stop Saying “I’ll Do It Later!” ✨

Mental Health Mission India, in collaboration with C.C.S. University, Meerut, successfully organised a National Webinar on “Stop Saying ‘I’ll Do It Later!’ – Understanding Procrastination & Simple Ways to Overcome It.” 🧠⏳

🎙️ Resource Person:
Prof. Sanjay Kumar, Department of Psychology, CCS University, Meerut, shared valuable psychological insights into why we procrastinate, how it affects our lives, and practical strategies to overcome it.

💡 Key Takeaways:
• Understanding procrastination and its causes
• Recognising signs of procrastination
• Learning practical strategies to overcome it
• Building better habits and consistency

A heartfelt thank you to all the participants for their active participation and valuable insights. 💙

Because sometimes, the best time to start is now! 🌱

StopProcrastinating MentalHealthAwareness Psychology SelfGrowth Productivity BetterHabits PersonalGrowth MentalWellbeing

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Mission Compound, Bachcha Park
Meerut City
250001

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