14/05/2026
Your glow starts from your plate 🥗
Healthy skin isn’t just about skincare… it’s also about what you feed your body.
For naturally glowing skin, add foods rich in:
🥦 Calcium — Broccoli, Makhana, Tofu, Sesame Seeds, Ragi
🌱 Iron — Spinach, Flax Seeds, Soya, Halim Seeds, White Chickpeas
🍫 Magnesium — Avocado, Oats, Dark Chocolate, Pumpkin Seeds
and more in the post!
Because glowing skin = nourished skin from within 💚
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