Harman Ayurvedic Clinic

Harman Ayurvedic Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harman Ayurvedic Clinic, Health & Wellness Website, Mohali.

🌿 Helping Women 35+ Fix Bloating & Hormones Naturally

Join my private Group
https://www.facebook.com/share/g/1CMWf2pDUq/
💬 WhatsApp: https://wa.me/919478741108?text=Hi%20Dr.%20Harmandip%20Singh%2C%20I%20want%20Ayurvedic%20guidance%20for%20my%20health

📘 NEW EBOOK FOR ANYONE LIVING WITH FNDLIVING with FND: Understanding FND Through Ayurveda & Modern MedicineLiving with F...
17/08/2026

📘 NEW EBOOK FOR ANYONE LIVING WITH FND

LIVING with FND: Understanding FND Through Ayurveda & Modern Medicine

Living with Functional Neurological Disorder (FND) can be confusing and overwhelming. Symptoms may be very real, yet understanding why they happen and how to manage them can be challenging.

I created this ebook to bring together modern medical understanding and Ayurvedic perspectives in a simple, supportive way.

🌿 Inside the book:
• Understanding FND and the nervous system
• The connection between stress, the brain and symptoms
• An introduction to FND from a modern medical perspective
• Ayurvedic concepts that may provide supportive insights
• Gentle lifestyle and self-care approaches
• Practical ways to support your nervous system
• A respectful, balanced approach—Ayurveda as supportive care, not a replacement for medical treatment

📖 If you or someone you know is living with FND, this book may offer a different perspective and some practical support along the journey.

👉 Read the ebook here:
[ https://a.co/d/0jaGg8Xf ]

If you find it helpful, please consider leaving an honest review on Amazon. Your feedback can help the book reach others who may benefit from it. ❤️

26/07/2026

"⚡ Trigeminal Neuralgia: Can Ayurveda Help Manage Facial Nerve Pain?"

Trigeminal neuralgia is often described as one of the most intense types of facial pain. Even simple activities like talking, chewing, brushing your teeth, or a light breeze may trigger sudden, sharp, electric shock-like pain.

🎥 In this video, you'll learn:
🌿 How Ayurveda understands facial nerve pain
🧠 Lifestyle and dietary measures that may support overall wellbeing
🌱 Traditional Ayurvedic therapies that may be considered by qualified practitioners
💤 Daily habits that may help support comfort and quality of life

⚠️ Trigeminal neuralgia requires proper medical evaluation. Ayurveda should complement—not replace—appropriate diagnosis and treatment. Never stop prescribed medications without consulting your healthcare provider.

💬 Poll: Had you heard of trigeminal neuralgia before today?

✅ Yes
❌ No

❤️ Share this video to help raise awareness about this often misunderstood condition.

26/07/2026

"✨Erase Wrinkles Naturally After 40—Ayurvedic Secrets!"

As we age, our skin naturally loses collagen, elasticity, and moisture. But your daily habits can make a real difference.

🎥 In this video, discover Ayurvedic-inspired tips that may help:

🌿 Support healthy, glowing skin
💧 Improve skin hydration
✨ Reduce the appearance of fine lines
🥗 Nourish your skin from the inside out
😴 Build a skin-friendly daily routine

You'll also learn about:
🥜 Skin-loving foods
🌸 Traditional Ayurvedic skincare practices
💆 Simple facial massage techniques
🌞 Everyday habits that support healthy aging

Remember: Healthy skin is a journey, not a quick fix. Consistency, good nutrition, quality sleep, sun protection, and a healthy lifestyle all play important roles.

💬 Poll: Do you follow a daily skincare routine?

✅ Yes
❌ No

❤️ Tag someone who loves natural skincare!

26/07/2026

"🤢Got a Tummy Bug? Try These Ayurvedic Remedies Now"

Stomach upset can leave you feeling exhausted, with symptoms like:
💧 Loose stools
🤮 Nausea or vomiting
🤕 Stomach cramps
😣 Bloating
🌡️ Mild fever

In this video, learn how Ayurveda approaches digestive health during episodes of stomach upset, including:
🌿 Easy-to-digest foods
🍚 Simple dietary measures
💧 The importance of staying hydrated
🪴 Traditional Ayurvedic herbs that are commonly used to support digestion*

⚠️ If symptoms are severe, include persistent vomiting, blood in the stool, high fever, signs of dehydration, or last more than a couple of days, seek medical care promptly—especially for young children, older adults, and pregnant women.

🎥 Watch the full video to discover practical Ayurvedic tips for supporting recovery and digestive comfort.

💬 Have you ever had a tummy bug?
👍 Yes
❤️ No

*Always consult a qualified healthcare professional before starting any treatment.

11/07/2026

"❤️ Spot the Signs: Male vs Female Heart Attacks in 2 Minutes"

A heart attack doesn't always look the same in everyone.

While chest pain is common in both men and women, women may be more likely to experience symptoms that are easier to overlook.

🚨 Common signs in men:
• Chest pressure, tightness, or pain
• Pain spreading to the left arm, shoulder, jaw, or back
• Shortness of breath
• Cold sweat
• Nausea or dizziness

🚨 Common signs in women:
• Chest discomfort (may be milder or different)
• Shortness of breath
• Unusual fatigue
• Nausea or vomiting
• Pain in the jaw, neck, back, or shoulders
• Lightheadedness or dizziness

⚠️ Heart attack symptoms can vary. Some men have atypical symptoms, and many women experience classic chest pain.

⏱️ Don't wait to see if symptoms go away. If you think you or someone else may be having a heart attack, call your local emergency medical services immediately. Early treatment can save heart muscle—and lives.

🎥 Watch this 2-minute video to learn the warning signs. It could help you recognize an emergency when every minute counts.

💬 Have you heard that heart attack symptoms can differ between men and women? Share your thoughts below.

11/07/2026

"💧 Are You Dehydrated? 7 Signs + Ayurvedic Remedies"

Feeling tired, getting headaches, or noticing dark urine? Your body could be asking for more fluids.

🎥 In this video, discover 7 common signs of dehydration and simple Ayurvedic-inspired habits that may help support healthy hydration.

🚰 Watch for these signs:
1️⃣ Dark yellow urine
2️⃣ Dry mouth or cracked lips
3️⃣ Headache
4️⃣ Fatigue or low energy
5️⃣ Dizziness, especially when standing
6️⃣ Dry skin
7️⃣ Reduced urination

🌿 Ayurvedic-inspired hydration tips:
✅ Sip water regularly instead of waiting until you're very thirsty.
✅ Include water-rich foods like cucumber, watermelon, and citrus fruits.
✅ Coconut water can be a refreshing option for many people.
✅ Enjoy fresh buttermilk or lemon water when appropriate.
✅ In hot weather, avoid prolonged sun exposure and replenish fluids.

⚠️ If dehydration is severe or accompanied by persistent vomiting, confusion, fainting, or inability to keep fluids down, seek medical care promptly.

💬 Question: Which sign of dehydration surprises you the most?

📤 Share this video with someone who often forgets to drink enough water!

10/07/2026

"🦶 Top 10 Gout Foods: Eat This, Not That!"

If you've ever experienced a gout attack, you know how painful it can be.

The good news? Your food choices can help support healthy uric acid levels and may reduce the risk of future flare-ups as part of an overall treatment plan.

🎥 In this video, you'll learn:
✅ Foods that are generally better choices for people with gout
❌ Foods that are best enjoyed less often
💧 Why hydration matters
⚖️ Simple everyday habits that can support joint health

Remember: Diet is only one part of gout management. If you have frequent attacks or severe pain, consult your healthcare provider for proper diagnosis and treatment.

💬 Question: Which food surprised you the most? Let us know in the comments!

🔄 Share this video with someone who is trying to manage high uric acid or gout.

09/07/2026

Your nutritional needs change over time—but healthy eating never goes out of style.

In this video, discover 10 nutrient-rich foods that can help support:
💗 Heart health
🦴 Strong bones
🧠 Brain function
💪 Muscle health
✨ Healthy skin
⚖️ Overall wellness

Remember, there isn't one "magic" superfood. A balanced diet, regular physical activity, good sleep, and stress management all work together for better health.

🎥 Watch the video and tell us:
Which of these superfoods is already part of your daily diet?

💬 Tag a mother, sister, daughter, or friend who would enjoy these healthy tips!

09/07/2026

"🥒 Before You Eat Another Pickle, Watch This!"

Pickles aren't always the enemy—but they aren't always as healthy as people think either.

Did you know that some pickles can be:
🧂 Very high in sodium
🍬 Loaded with added sugar
🧪 Made with artificial colors or preservatives

On the other hand, traditionally fermented pickles may offer different benefits.

The key isn't to avoid pickles—it's to choose wisely and eat them in moderation.

Watch this short video before your next bite!

👉 Do you eat pickles every day? Tell me your favorite in the comments.

26/06/2026

“Is banana causing constipation in kids?? 🍌”
Some say yes, some say no 😵‍💫

AYURVEDIC TIP:
Ripe banana ✔️ = good
Unripe banana ❌ = constipating

Also:
👉 Banana at night = heavy digestion

🧡 DIY SOLUTION:
Give banana daytime only
Add pinch of ghee → easier digestion

Address

Mohali
160071

Telephone

+919478741108

Website

Alerts

Be the first to know and let us send you an email when Harman Ayurvedic Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category