Fit diet

05/07/2026

165 Followers, 29 Following, 2 Posts - See Instagram photos and videos from 𝐃𝐭.𝐊𝐚𝐯𝐢𝐭𝐚 𝐌𝐞𝐡𝐭𝐚|𝐃𝐢𝐞𝐭𝐢𝐭𝐢𝐚𝐧|𝐀𝐬𝐬𝐮𝐫𝐞𝐝 𝐫𝐞𝐬𝐮𝐥𝐭𝐬. ()

06/03/2026

A healthy woman builds a healthy family and a healthy society.
On this special day, let’s remind every woman to take care of her nutrition, fitness, and mental well-being.
You deserve good health, happiness, and respect every day.

01/10/2025

A super interactive session today at Doon International School, New Chandigarh 💚
We explored the concept of a balanced diet, daily healthy habits, and easy swaps that make nutrition fun & doable. 🌱
Truly inspired by their curiosity and energy – the future is bright when our kids learn to take care of their health early on! ✨

01/01/2025

08/03/2024

Chasing dreams and achieving goals!
Thanks Manav Vikas Sansthan for giving me this honour on International women’s Day 2024.🎉

08/03/2023

Don't be afraid of anything because you are a woman, because you are strong at heart and that's your greatest strength.
Thanks Mahindra & Mahindra Ltd. &Manav Vikars Sansthan team for giving me this honour on International Women’s Day 2023.

27/12/2022

19/12/2022

Invited as a speaker for Workshop for Diabetes/ Pre diabetic organised by Olive Heart care centre , for dietary interventions to control the DM-ll