Aum Integrated Center

06/10/2026

Myth vs Fact: Body Pain 🦴✨
Myth: Body pain એટલે માત્ર pain પર કામ કરવું.
Fact: સાચી healing માટે શરીરને એક whole system તરીકે સમજવું જરૂરી છે. ❤️
At AUM Integrated Centre, we focus on Root Cause Healing — understanding the connection between Lifestyle, Movement, Nutrition, Mind & Recovery. 🌿
Because healing isn’t just about managing the problem…
It’s about understanding the root. 💙
📍 AUM Integrated Centre
🌿 Where Nature Heals, Science Rejuvenates
👉 Save this post & share it with someone dealing with recurring body pain.



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06/10/2026

🌺 નવરાત્રીની નવ રાતો… અને સ્વાસ્થ્ય માટે એક નવી શરૂઆત. ✨

આ નવરાત્રીમાં માત્ર બહારની ખુશીઓ નહીં,
તમારા Mind • Body • Soul ની અંદરની wellbeing પર પણ ધ્યાન આપો. ❤️

✨ Better Health
✨ Better Energy
✨ Better Balance
✨ Better You

AUM Integrated Centre ખાતે Root Cause Healing દ્વારા તમારા શરીર અને મનને holistic wellness તરફ એક પગલું આગળ લઈ જવાનો પ્રયાસ. 🌿

📍 Morbi | Rajkot
📞 Book Your Appointment Today

AUM Integrated Centre – The Healing Space for Mind • Body • Soul 🧘‍♂️



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01/10/2026

✨ નવરાત્રીનો ઉત્સવ… Energy પણ Full! 💫
પણ સતત ગરબા, ઓછી ઊંઘ અને busy schedule પછી શરીરને પણ care ની જરૂર હોય છે. ❤️
💧 IV Drip Therapy at Aum Integrated Center
તમારી wellness journey ને professional care સાથે support કરવા માટે.
આ નવરાત્રીમાં ગરબાની મજા લો, પણ તમારા શરીરની કાળજી લેવાનું ભૂલશો નહીં. 🪷✨
📍 Aum Integrated Center
📩 વધુ માહિતી માટે DM કરો.



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23/09/2026

🌿 Sehat ki shuruaat, ek healthy choice se! 💚
Green Juice ko apni daily wellness routine ka ek refreshing part banayein. 🥬🥒🍃
Healthy lifestyle ki taraf ek simple step — Aum Integrated Center ke saath. ✨
📍 MORBI
4th Floor, Ethics Hospital, Opp. Apple Hospital,
Sanala Road, Morbi – 363641, Gujarat
📞 +91 63520 68590
📍 RAJKOT
Physiofit, Vrindavan Society Main Road, Kalavad Rd,
Opp. Sayaji Hotel, Rajkot – 360005
📞 +91 95124 95128
📲 Book Your Appointment Today!


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20/09/2026

15/09/2026

#🩸 રક્ત પરિભ્રમણને ઉત્તેજિત કરવામાં મદદ કરી શકે છે.
💪 કસરત પછીના સ્નાયુઓના થાક અને દુખાવામાં રાહત આપી શકે છે.
🦵 હાથ-પગમાં થતી સોજા/ભારેપણાની લાગણીમાં મદદરૂપ થઈ શકે છે.
😌 શરીરને રિલેક્સ કરવામાં અને તાજગી અનુભવવામાં મદદ કરે છે.
🏃‍♀️ વ્યાયામ પછી recovery માટે ઉપયોગી થઈ શકે છે.
🌡️ ગરમ-ઠંડા પાણીના ફેરફારથી રક્તવાહિનીઓના સંકોચન-વિસ્તરણને ઉત્તેજના મળે છે.

04/09/2026

🙏 Janmashtami Fasting — Our Ancient Way of Healing

Fasting is not only a religious ritual—it is also an ancient practice of discipline, mindful eating and giving the body a break. 🌿

This Janmashtami, follow 3 simple principles:
🍎 9 Fruits a Day – simple natural nourishment
🚴 Exercise / Cycling – keep your body active
🙏 Prayer + Positive Affirmations – nourish your mind & soul

Fast for faith. Move for health. Pray for peace.
Celebrate Janmashtami with a healthier body, calmer mind and positive spirit. 🦚✨

— Dr. Prayag Pandya | AUM Integrated Center

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01/09/2026

From the stage to shaping the future of healthcare. 🌿

Honoured to be part of the RegenX Summit 2026 | Dubai, contributing to conversations around one of the most important frontiers in modern medicine — Longevity.

At AUM Integrated Medicine & Wellness Centre, we believe healthcare should go beyond treating symptoms. By understanding the interconnected biological drivers behind chronic diseases, we work towards a more personalised, preventive and integrative approach to health and longevity.

Because the future of healthcare isn’t just about living longer —
it’s about living healthier, stronger and better.

Building the future of Longevity. 🧬
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27/08/2026

HALDI WATER = a simple golden wellness ritual

Save this reel for your daily wellness routine 🌿
💛 Simple habits > complicated routines.

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