Baésic Fit

Baésic Fit We are a health and nutrition company. We offer fresh and healthy food customised for you and deliver

14/04/2026

If you think healthy food is boring, this pepper crusted chicken is here to change your mind. Crispy on the outside, juicy on the inside, and loaded with bold pepper flavor, this is what clean eating should actually taste like.

It is high in protein, low in oil, and perfect whether you are meal prepping, hitting your fitness goals, or just trying to eat better without sacrificing taste.

Simple ingredients, real flavors, and zero compromise. This is one of those meals that keeps you consistent because it does not feel like a diet at all, it just hits right every single time.

22/03/2026

Gunpowder Podi Bisi Bele Bath, done the Baesic Fit way.

Brown rice for steady carbs, a proper protein push, and all the comfort you expect from a Karnataka classic.

Chicken or Paneer 65 on the side, beetroot avial to balance it out.

512 kcal | 43g protein | 40g carbs | 20g fats

Comfort food that powers you up and doesn't slow you down

20/02/2026

Vegetables aren’t just “sides”. They each play a role in building a balanced meal. 🥗

Some bring fiber for better digestion, some add healthy fats for satiety, and others add texture, colour, and flavour.

When thoughtfully combined, they don’t sit separately on your plate. They come together to create a wholesome, nourishing meal that keeps you full and energized.

Balanced eating is about pairing the right ingredients in the right way. 💚

20/02/2026

Vegetables aren’t just “sides”. They each play a role in building a balanced meal. 🥗

Some bring fiber for better digestion, some add healthy fats for satiety, and others add texture, colour, and flavour.

When thoughtfully combined, they don’t sit separately on your plate. They come together to create a wholesome, nourishing meal that keeps you full and energized.

Balanced eating is about pairing the right ingredients in the right way. 💚

18/02/2026

How food is cooked changes more than just taste.
It affects texture, colour, and how your body feels after eating 🥘

In our kitchen, we think about this every day,
when to go high heat, when to slow cook, when to keep things gentle.

That’s how we try to bring you meals that are fresh, balanced, and easy to enjoy, day after day 💕

06/02/2026

Most people think vegetables are just… chopped.

But the way they’re cut decides how they cook, taste, and feel on your plate.

That’s why we don’t cut everything the same way.

Each vegetable is prepped to suit the dish it’s in, so nothing’s undercooked, overcooked, or soggy.

It’s a small thing.
But small things are what make a meal actually good. 🔪🥦

30/01/2026

Eating well doesn’t have to feel complicated ✨

When meals are seasoned right and planned well, consistency follows.

No extremes. No drama. Just food that works with your day 🌱

20/01/2026

Cheese often gets labeled as indulgent, but in a thoughtfully planned healthy meal subscription, it’s all about how it’s used 🧀

In keto meals, cheese supports healthy fats, satiety, and flavour while staying aligned with low-carb macros.
Across balanced meals, it’s added with intention, portion-controlled, calorie-aware, and only where it complements the overall nutrition of the dish.

No excess. No guesswork.
Just meals designed to balance taste, consistency, and nutrition.

Celebrating Cheese Lover’s Day the smart way 🧀

Address

309, Allied Non-Residential Industrial, Soona Wala Agiary Lane, Central Government Staff Colony, Mahim
Mumbai
400016

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 9am - 5pm
Thursday 6am - 11pm
Friday 9am - 5pm
Saturday 6am - 11pm
Sunday 9am - 11pm

Telephone

+919372319339

Website

Alerts

Be the first to know and let us send you an email when Baésic Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Baésic Fit:

Shortcuts

Share

Category