Makes You Eat by Dt. Foram Modi

21/05/2026

155.51 ➡️ 115 mg/dL in just 32 days

This client's fasting blood glucose reduced by 26.1% (155.51 mg/dL to 115 mg/dL) while also losing almost 4 kg in 32 days through a personalized nutrition plan, lifestyle modifications, improved meal timing, hydration, movement, and consistency.

The client continued prescribed medications as advised. After reviewing the progress in weight and blood sugar levels, the treating doctor subsequently reduced the medication dosage under medical supervision.

This transformation is a reminder that the right nutrition and lifestyle approach can work alongside medical treatment to support better blood sugar control and overall metabolic health.

The complete case history, blood reports, nutrition strategy, challenges, and transformation journey will soon be published on our website. Stay tuned.

Disclaimer: This post is for educational purposes only. Results vary from person to person. Do not change or discontinue medications without consulting your treating doctor.


(blood sugar control, diabetes diet, fasting glucose, insulin resistance, type 2 diabetes, prediabetes, weight loss, fat loss, metabolic health, clinical nutrition, nutrition counseling, healthy eating, personalized diet plan, lifestyle modification, blood report improvement, dietitian in Mumbai, online nutrition consultation, diabetes management, sustainable weight loss, health transformation)

18/04/2026

🥗 Best Foods for S***m Recovery by Fertility Nutritionist in Mumbai - Dt. Foram Modi 🥗

Got diagnosed with low s***m count or poor motility? Don’t panic. With the right diet and consistency, s***m health can improve over time.

Here are some powerful foods to support s***m recovery 👇

✔ Walnuts – improve s***m structure and motility
✔ Pumpkin seeds – rich in zinc for better s***m production
✔ Amla – high Vitamin C for s***m protection
✔ Pomegranate – boosts blood flow and s***m quality
✔ Banana – supports hormones and energy
✔ Spinach – improves s***m DNA and formation
✔ Garlic – enhances circulation and s***m health
✔ Whole grains – support hormones and stamina

Your body needs the right nutrients to repair and rebuild. Give it time. Stay consistent.

Guided by Dt. Foram Modi, a trusted male fertility nutritionist in Mumbai.

👉 Want complete guidance on diet, foods to avoid, and recovery plan? Visit our full article now. Click on below See details button.

📍 Visit Our Dietitian Clinic in Borivali West:
Makes You Eat by Dt. Foram Modi,
B102, 1st Floor, Gurukul Navkar Pearl, Natakwala Ln,
Near Registration Office, Behind Platform No. 1,
Borivali West, Mumbai – 400092, Maharashtra

📞 Call us: +91-8369030744

Thank you -
Dt. Foram Modi, Mumbai

***m ***mhealth

18/04/2026

Foods to Increase S***m Motility Fast - By Fertility Dietitian Dt. Foram Modi

Struggling with low s***m motility? Diet plays a big role. The right foods can help improve s***m movement, energy, and overall fertility.

Here are some simple foods to add in your daily routine 👇

✔ Walnuts – rich in omega-3, helps s***m swim better
✔ Pumpkin seeds – high in zinc, supports s***m production
✔ Banana – improves energy and hormone balance
✔ Pomegranate – boosts blood flow and s***m health
✔ Citrus fruits – Vitamin C improves motility
✔ Dark chocolate (in moderation) – supports s***m count and movement
✔ Leafy greens – improve s***m quality and DNA health

Small daily changes can make a big difference over time. Consistency is key.

Guided by Dt. Foram Modi, a trusted male fertility nutritionist in Mumbai.

Want to understand complete diet, foods, and mistakes to avoid?
Visit our full article now. Click on Learn more link below.

📍 Visit Our Dietitian Clinic in Borivali West:
Makes You Eat by Dt. Foram Modi,
B102, 1st Floor, Gurukul Navkar Pearl, Natakwala Ln,
Near Registration Office, Behind Platform No. 1,
Borivali West, Mumbai – 400092, Maharashtra

📞 Call us: +91-8369030744

Thank you -
Dt. Foram Modi, Mumbai

***m

17/04/2026

❤️ Indian Fertility Diet Plan in Mumbai - A Case Study of Successful Fertility ❤️

A 30-year-old woman struggling with infertility, irregular cycles, and a past miscarriage came with one goal. To conceive.

Despite trying for months and going through an IUI cycle, results were not in her favor. Her reports showed hormonal imbalance, low ovarian reserve, and other challenges.

We started a personalized fertility diet plan. Based on her lab reports, lifestyle, and food preferences. No crash diets. No restrictions. Only a structured, practical approach.

Step by step, we worked on:
✔ Hormonal balance
✔ Improving endometrial lining
✔ Gut and metabolic health
✔ Nutrient deficiencies
✔ Sustainable weight management

And then…
She missed her period.
Pregnancy test came positive. 🤍

This is what the right nutrition can do.

Guided by Dt. Foram Modi, a trusted fertility dietitian in India, this journey shows how diet plays a powerful role in conception.

Every case is different. But the right approach makes all the difference.

Link to case study is in First comment of original post on Makes You Eat by Dt. Foram Modi !

Regards-
Top Fertility Dietitian Dt. Foram Modi

30/03/2026

🧡 Liver Cirrhosis Diet in Mumbai – Things You Should Know

In Mumbai, liver cirrhosis cases are increasing due to poor lifestyle, alcohol intake, fatty liver, and unmanaged health conditions.

The right liver diet plays a very important role in managing cirrhosis and slowing down further damage. Diet is not just about restriction. It is about giving your liver the right nutrition to function better.

A proper cirrhosis diet focuses on easily digestible foods, balanced protein intake, low sodium, and avoiding toxins that stress the liver.

Simple changes in daily meals can improve energy levels, reduce complications like swelling, and support liver recovery.

👉 What you should know:
• Avoid excess salt to prevent fluid retention and swelling
• Include high-quality protein in controlled amounts for repair
• Eat small frequent meals to reduce liver load
• Stay hydrated and avoid alcohol completely
• Focus on fresh, home-cooked, low-fat meals

With the right guidance, liver cirrhosis can be managed better and quality of life can improve.

👩‍⚕️ Get expert help from Dt. Foram Modi, a trusted liver dietitian in Mumbai.

👉 Personalized liver diet plans
👉 Lab report-based nutrition guidance
👉 Practical, easy-to-follow meals

Start your liver care journey with the right diet and expert support.

Book now -
https://makesyoueat.com/nutritionist-in-mumbai/liver-dietitian-in-mumbai/

28/03/2026

Best Liver Dietitian in Mumbai - Dt. Foram Modi 🏆

Your liver silently handles detox, digestion, and metabolism — but when it starts getting affected (like fatty liver, high SGPT/SGOT, cholesterol), you need expert guidance, not guesswork.

Meet Dt. Foram Modi — a trusted Liver specialist dietitian in Mumbai with 12+ years of experience in liver health & disease reversal nutrition.

✨ Why choose her?
✔ Specialized Fatty Liver Diet Plans
✔ Root Cause Correction (RCC Framework)
✔ Simple Home-Based Diets
✔ Full Support Till Results
✔ Award-Winning Dietitian (2025)

🌿 Patients have seen:
✅ Reduced Fatty Liver Grades
✅ Improved Liver Reports
✅ Better Energy & Digestion

Book appointment for Liver Diet plan in India - Link is in the first comment of the original post on my wall at Makes You Eat by Dt. Foram Modi

✨ About Makes You Eat by Dt. Foram Modi, Mumbai -
Makes You Eat by Dt. Foram Modi is a 5 star rated nutrition clinic in Borivali, Mumbai. We offer both online dietitian consultations in Mumbai, Navi Mumbai and anywhere across India.

Led by best clinical dietitian in Mumbai - Dt. Foram Modi, the clinic specializes in disease reversal plans, therapeutic nutrition, and personalized diet solutions tailored to individual health goals.

📍 Visit Our Dietitian Clinic in Borivali West:
Makes You Eat by Dt. Foram Modi,
B102, 1st Floor, Gurukul Navkar Pearl, Natakwala Ln,
Near Registration Office, Behind Platform No. 1,
Borivali West, Mumbai – 400092, Maharashtra

📞 Call us: +91-8369030744

Thank you -
Dt. Foram Modi, Mumbai

21/03/2026

See what our gut health diet plan client eats -

https://in.pinterest.com/pin/1131740581408046516

Does it look like a diet ?

This Pin was discovered by Makes You Eat by Dt. Foram Modi. Discover (and save) your own Pins on Pinterest.

18/03/2026

Best Gut Nutritionist in Mumbai - Dt. Foram Modi is featured in Deccan Herald 📰✨

We are proud to share that Dt. Foram Modi has been featured in Deccan Herald for her impactful work as a gut nutritionist in India.

Read the full news here - https://www.deccanherald.com/amp/story/connect/voices-of-the-new-india-individuals-building-influence-across-fields-3933330

This recognition reflects her dedication to helping people heal their gut through the right nutrition, root-cause approach, and sustainable lifestyle changes.

From guiding clients with chronic gut issues, bloating, IBS, and inflammation to transforming lives through personalized gut health diet plans, this journey has been truly meaningful.

A heartfelt thank you to all our clients, supporters, and well-wishers who trusted us and became a part of this journey. Your belief and results are the real reason behind this recognition ❤️

This is just the beginning many more lives to heal, many more gut transformations to achieve.

08/03/2026

Happy Women’s Day to all the incredible women out there. 🌸

Today we celebrate your strength, resilience, kindness, and the countless roles you play every day. May you always continue to grow, shine, and prioritize your health and happiness.

Wishing you a day filled with appreciation, respect, and positivity. 💛

Happy International Women’s Day!

Regards-
Dt. Foram Modi

15/02/2026

🕉️ Free Maha Shivratri Diet Plan by Top Dietitian in Mumbai

Wishing you and your family a blessed and peaceful Maha Shivratri. May this sacred day bring strength, positivity, and good health into your life. 🙏✨

If you are observing a fast, remember to nourish your body mindfully and stay hydrated throughout the day.

To support you, we’re offering a FREE Maha Shivratri Diet Plan specially curated for those fasting in Mumbai.

📥 Download your free diet plan. Link is in first comment of this post.

📍 Visit Our Dietitian Clinic in Borivali West:
Makes You Eat by Dt. Foram Modi,
B102, 1st Floor, Gurukul Navkar Pearl, Natakwala Ln,
Near Registration Office, Behind Platform No. 1,
Borivali West, Mumbai – 400092, Maharashtra

📞 Call us: +91-8369030744

Thank you -
Team Makes You Eat, Mumbai