The Health Pantry

The Health Pantry Founder Khushboo Jain Tibrewala works with brides, grooms, new parents, NRI's & individuals who are It is not just a customised diet plan.

At The Health Pantry we aim to fulfill your dietary and lifestyle needs. The goal is to change the way you approach your health and weight. No--that's just the beginning of it. We also monitor extensive aspects of your lifestyle including workout, daily routine, sleep, stress levels and everything else that matters. The mission is to bring about colossal and long lasting changes to your lifestyle

and eating habits. The idea is to create health professionals in everyone who comes to us. You activate, sustain and push your health and fitness to new benchmarks. With hectic schedules, long working hours and even longer party hours, our Heath takes a backseat. The Health Pantry, with its unique online consultation style, will not change your schedule- you'll still do everything you need to. But so with your health and fitness.

13/05/2026

I never thought I would be so happy to see a disorder rebrand 🤭.

PMOS is the perfect way to explain the condition. I am also happy that for once women health will not be treated with hormones and fertility talks. And people will not say things like “have a child, this will get fixed”.

This rebrand makes management logical and clinical and takes societal notions out of the equation.

Kudos to the team behind this.

Most people who come to us with an IBS diagnosis are misdiagnosed. Manish, for eg, was living with an IBS label for 15+ ...
07/05/2026

Most people who come to us with an IBS diagnosis are misdiagnosed. Manish, for eg, was living with an IBS label for 15+ years.

I use a low FODMAP diet as a tool to settle symptoms so that the actual root cause comes to light.

Bile Insufficiency and the consequent fat malabsorption affects more people than we realise. Simply because most of us miss the symptoms completely.

I hope this post gives the courage to look at your gut symptoms in a different way.

All the best

The human mind is complex. It has the power to create health, abundance and joy. But for a lot of us, the mind creates d...
02/05/2026

The human mind is complex. It has the power to create health, abundance and joy. But for a lot of us, the mind creates diseases, aches and imbalances in the body.
P a nutritionist, my role often includes emotional handholding.

Moving forward, I want my clinic to be your safe space. ♥️


Conversations with my clients ♥️
29/04/2026

Conversations with my clients ♥️

17/04/2026

Hope this helps! Please leave any additional questions you may have in the comments section. I’ll answer everyone of them.

IBS has a way of coming in the way of life. These supplements are not exactly to fix the issue from the root, these mang...
13/04/2026

IBS has a way of coming in the way of life. These supplements are not exactly to fix the issue from the root, these mange symptoms.

The real magic happens with:
1. Low FODMAP diet
2. Sleep hygiene
3. Stress Management

Everything else is just temporary.

Supplements mentioned:
1. Oregano oil - Now Foods
2. Berberine - Wellbeing Nutrition - code THP10
3. Magnesium Citrate - local pharmacy
4. Gastro Pro - Ace Blend - code THP
5. Digestzen - DoTerra - available at my clinic

Address

Mumbai

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+919920973919

Website

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