Ayushkam

Ayushkam Ayushkam means 'wishing for good health' in ancient texts. This is Dr. Jaskirat certified practition

06/09/2020

Camphor was used as a fumigant during the Black Death, a plague that spread through Europe in the 14th century, as well as during outbreaks of smallpox and cholera. In India, camphor is commonly burnt in temples during religious rituals. The Japanese used it in torch-light material and added small quantities to fireworks to make them brighter.

Camphor has also been used in toothpaste and tooth powders (Dabur's Red toothpaste) as a mouth cleaning agent and a freshener. Camphor is also used to remove lice and ticks in mammals.

Camphor is used in topical external applications (Vicks Vaporub, Amrutanjan, zandu balm) to relieve congested throats, air passage blockage by inhaling and it is also applied externally for the treatment of pain in joints and nerve ends.

There is a difference between ordinary camphor (Karpoora) and edible camphor (pachakarpoora). Hence, do NOT eat the normal camphor as it can be TOXIC.

Camphor exhibits a number of biological properties such as insecticidal, antimicrobial, anti-fungal, antiviral, anticoccidial (kills parasites), anti-nociceptive (pain reliever), anticancer and antitussive (cough relieving) activities, in addition to its use as a skin pe*******on enhancer.
So, burning camphor or karpoor every day can be a good way to keep your house germ free and an excellent way to purify the air.
Don't forget to carry a small pack of CAMPHOR for those less oxygen campsites to help you breathe in case you feel out of breath or if you feel being hit by AMS.

Latest researches suggest that Cancers can regress if energy intake is restricted & many cancers can be prevented if ene...
29/08/2020

Latest researches suggest that Cancers can regress if energy intake is restricted & many cancers can be prevented if energy intake is restricted.

The definition of Autophagy is to “self-eat”, which, by definition, is the process by which the human body consumes its own damaged cells and unused proteins. It occurs naturally when a person Starves or undergoes a Fasting period. Most importantly is the awareness of how this process both prevents and can fight cancer.

Ayurveda details the six basic principles of focused treatments, which are characterised as Shat Upakrama. Amongst them, the first is termed Langhana therapy.

The word Langhana is derived from the word Laghu, which means light.

The purposes and objectives of all Langhana treatments Langhana is a Sanskrit word that means “to fast,” “to reduce” or “to diminish back to its cause.” In the traditional Indian medical practice known as Ayurveda, langhana is used to describe dieting, fasting and weight-reducing therapy in general, but includes related treatments that reduce various types of heaviness in the body and mind


  pays respect to this beautiful nation, we lovingly call India. We have a rich culture and heritage, and this is the da...
15/08/2020

pays respect to this beautiful nation, we lovingly call India. We have a rich culture and heritage, and this is the day to celebrate them. May this bring growth & prosperity in each and every Indian's life. Jai Hind!

The following are the common traits of Kapha people:▶️Broad Strong Frame▶️Tendency to Gain Weight easily▶️Full Lips▶️Big...
07/08/2020

The following are the common traits of Kapha people:
▶️Broad Strong Frame
▶️Tendency to Gain Weight easily
▶️Full Lips
▶️Big White Straight Teeth
▶️Thick Eye Lashes
▶️Deep Voice
▶️Great Listeners
▶️Extremely Resilient and Patient
▶️Wavy or Curly hair
▶️Thick, oily, cold, Pale skin

Common Celebrity Examples of Kapha are:

Vidya Balan,
Oprah Winfrey
Vin Diesel
Bobby Deol
Fardeen Khan
Dwayne The Rock Johnson


The following are common traits of Pitta people:▶️Body is always warm▶️Sharp Features▶️Dominating personality ▶️Oily Ski...
02/08/2020

The following are common traits of Pitta people:

▶️Body is always warm
▶️Sharp Features
▶️Dominating personality
▶️Oily Skin prone to pimples, acne or moles, aging
▶️Slow hair growth & premature greying of hair
▶️More hunger and thirst
▶️Getting angry or irritated quickly
▶️Average height
▶️Strong Gaze, spark in the eyes
▶️Sharp features - prominent jawline or nose
▶️Highly competitive sometimes jealous or envious
▶️Workaholic, over ambitious
▶️Great orators or conversationalists

Common Celebrity examples of pitta are Salman Khan, Russell Crowe, Hrithik Roshan Ed Sheeran Daniel Craig Julianne Moore Fan


Kapha People are more prone to paleness, white discolouration, swelling, fluid retention, itching, oiliness, clogged por...
01/08/2020

Kapha People are more prone to paleness, white discolouration, swelling, fluid retention, itching, oiliness, clogged pores as skin issues.
It is important to use invigorating and warm oils like mustard oil, Eucalyptus, camphor mixed in warm sesame oil, orange essential oil for Abhyanga (massage) as a part of daily routine to balancing Kapha.


Pitta people are more prone to pink or red discolouration, burning sensation, excessive sweating, pus formation, feveris...
31/07/2020

Pitta people are more prone to pink or red discolouration, burning sensation, excessive sweating, pus formation, feverish warmness, inflammation, ulceration as skin issues.
It is important to use a cooling oil such as Coconut oil, Neem Oil for Abyanga (massage) in your daily routine. Shatadhauta Ghrit which is a preparation made from Ghee and Water works excellently on pitta skin. Other cooling oil preparations like Himagange oil or Navratan oil are excellent for balancing pitta.


Vaata people are more prone to black/brown discolouration, dryness, roughness, pricking or piercing pain, stiffness, num...
30/07/2020

Vaata people are more prone to black/brown discolouration, dryness, roughness, pricking or piercing pain, stiffness, numbness, fissures, cracks in skin. It is important to use a warm, heavy oil such as sesame (til), almond (badaam) for Abyanga (massage) in your daily routine.


According to Ayurveda each of us is born with a unique constitution type - Vata, Pitta and Kapha. Our skin is considered...
26/07/2020

According to Ayurveda each of us is born with a unique constitution type - Vata, Pitta and Kapha. Our skin is considered a reflection of inner health. Our skin is our largest organ and what we apply on it is absorbed deeply in our bodies. Thus skincare is considered a tool to balance one’s constitution & skincare therapies are chosen according to dosha.


Always follow your HEART but remember to bring your BRAIN along.At the center of your being you have the answer; you kno...
23/07/2020

Always follow your HEART but remember to bring your BRAIN along.

At the center of your being you have the answer; you know who you are and you know what you want.

Coffee VS Herbal Tea

Start your day with a caffeine free tea that best suits your DOSHA type and stay hydrated throughout the day by drinking herbal tea at regular intervals. You will experience a great change in your health.


The procedure in which Swarna (gold) along with herbs are taken in the form of liquid, semi-solid or paste form by child...
20/07/2020

The procedure in which Swarna (gold) along with herbs are taken in the form of liquid, semi-solid or paste form by children orally is referred as Swarnaprashana. In Swarna Bindu sanskaar a precise quantity of swarn bhasam is amalgamated in various kinds of medicated grits (ghee) and administered to children from infancy to adolescence (16 years ) on Pushya Nakshatra every month. Don't miss the chance to get your child immunised in the most natural way today on the auspicious day of Pushya Nakshatra.

Herbal teas have been around for centuries and been used as natural remedies for a variety of ailments like indigestion,...
20/07/2020

Herbal teas have been around for centuries and been used as natural remedies for a variety of ailments like indigestion, cold, cough, flu, insomnia, nausea, acidity, anxiety, weakness to name a few. What does your cup of herbal tea help you do each day?

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