08/07/2026
This definitely cannot fix my whole life, but it did make a huge ass difference for my facial hair journey.
It was bad, really bad.
But I promise you it gets better 💕
Excess facial/body hair in PMOS isn’t cosmetic — it’s a hormone signal.
🔬 The science:
Spearmint has anti-androgenic properties — it lowers free testosterone and raises FSH/LH, the hormones linked to visible hair growth.
☕ How to use it:
2 cups/day, unsweetened, for 5-6 weeks minimum. Results build slowly — this isn’t a 3-day fix.
🌱Brands:
Blue tea Blue Tea
Tencha tencha
The basics The Basics Woman ™
Sancha tea Sancha Tea Boutique Estd 1981
❌(Not sponsored)❌
⚠️ Note:
Works best alongside diet + lifestyle correction, not as a standalone cure.
Struggling with visible symptoms? Comment “PMOS” and I’ll DM you the full protocol. 👇
