Shilpa Mehta began her Yoga inquiry in 1996 when she stayed in an ashram acquiring the true essence of Yoga. Her enrichment deepened in the varied belief systems of Yoga through getting trained at Kaivalya Dham, Shri Ambika Yoga Kutir and The Yoga Institute. In the same period, she was a Kathak dance teacher as well as teaching pre-primary classes. She started imparting her skill and knowledge, to
uching people’s lives through Yoga from 1998. Have conducted various Health Camps for various groups of professionals like – Doctors, Executives, Chartered Accountants and Teachers. Though the earlier trainings were on physical platform now she teaches online too. Her yearning for a purpose in life gets ignited as well as satiated by the practising and teaching of Yoga.